Several health care methods of ophthalmology in traditional Chinese Medicine

Abstract: the health care methods of ophthalmology in traditional Chinese medicine include eye exercises, eye exercises, medicated diet and so on. Eye exercises is to massage the acupoints around the eyes to eliminate eye fatigue and protect eyesight.

as early as in the theory of the sources of various diseases · the symptoms of eye diseases · the symptoms of dark eyes: “the crowing of chickens makes the eyes hot by rubbing their hands, irons the three lines of the eyes, suppresses the left and right of the eyes, has divine light, and makes the eyes clear without pain”, The commonly used eye exercises are as follows:

,

and

. In the first section, rub Tianying acupoint (three points under the bamboo): press the rib surface of the left and right thumbs respectively at the upper orbital angle under the left and right eyebrows The other four fingers are scattered, bent like an arch, supported on the forehead, don’t knead the dough, beat 8 + 8. In the second section, squeeze Qingming acupoint: squeeze the nose root with the left thumb or right thumb and index finger, press it down first, and then squeeze it up. Press it and squeeze it for one beat, with a beat of 8 + 8. Section III press and knead Sibai acupoints: first, close the left and right index fingers and middle fingers together, put them close to the two sides of the nose wing, support the thumb in the depression of the lower collar, then put down the middle finger, press and knead with the index finger in the center of the cheek, with a beat of 8 + 8. In the fourth section, scrape the orbit according to the temple and round: fist up four fingers, press the left and right temples with the rib surface of the left and right thumbs, scrape the orbit up and down with the inner surface of the second section of the left and right index fingers, first up and then down; The upper side starts from the end of the head to the tip of the eyebrow, and the lower side starts from the inner corner of the eye to the outer corner of the eye. The wheel scrapes up and down for four beats, with a beat of 8 + 8. Note: before operation, the nails should be cut short, washed and used for both purposes. During operation, the eyes should be closed naturally, and the action should be light and slow to feel the swelling. If there is a sore on the eyelid, you can suspend the practice and do it after recovery. Eye function has the effect of regulating qi and blood of liver meridian, soothing liver and brightening eyes. It can be used as eye health care and juvenile myopia,  Prevention and treatment of red eyes, swelling and pain. (1) prepare to sit or stand upright, relax your whole body, eliminate distractions, and look straight at your eyes. (2) the eight character movement of the eye means that the Qi moves in the orbit, and the eyes can also rotate accordingly. Starting from the upper edge of the left eye to the outer corner of the eye, and then turning inward along the lower edge of the orbit to the bright point of the right eye. Now go in an “8” shape along the upper edge of the right eye, return to the bright point of the left eye for a total of 8 times, and then turn in the opposite direction from the bright point of the right eye for 8 times; Breathe naturally and lead Qi with meaning,  Qi Xingyi. (3) press your two thumbs on the inner upper corner of the orbit (Shangming), and concentrate your thoughts here. When inhaling, press your two thumbs towards the orbit and behind the eye. When exhaling, squeeze your eyes gently with your two thumbs, taking slight acid swelling in the eye as the degree, for a total of 8 times. (4) bathe your eyes, gently close your eyes, use your thumb to back the first segment, rub each other, and then rub outward from the inner corner of your eyes for 24 times,  Then close the two hands and four fingers together, turn the finger surface outward from the two eyes for 24 times, and then turn it inward for 24 times, breathe naturally and pay attention to your hands. Massage formula: rub your hands, bathe your face, comb your hair, press the wind house, rub the sun in points, greet the fragrance with your nose, move your eyes dazzlingly, turn your ears to bear the slurry, press it three or two times, and your eyes will be healthy. Medicated diet: it can not only coordinate the whole body, but also protect eyesight and play the role of disease prevention and health care. Moreover, because medicated diet is delicious and convenient to take, it is easy to be accepted by the public and suitable for family popularization. It can be made into medicinal tea, medicine sprinkle, soup, drink, porridge, paste, cake, cake, soup or dishes. It can enhance your physique by taking it for a long time. In addition, according to different seasons, climate and geographical environment, choose medicine and food, and according to the theory of “treatment of winter diseases in summer”, when eye diseases are about to occur, choose medicine and food therapy in a planned way, which is expected to prevent the occurrence and development of diseases and see the effect virtually.

shared:

people who read this article should take care of their eyes. More products below >

dispel blood stasis, reduce swelling, promote blood circulation and relieve pain. For local pain caused by arthritis and soft tissue injury. Price of

and

: ¥ 33

and

soothe the liver and regulate qi, dispel depression and regulate menstruation. It is used for flank pain, chest and abdominal distension, irregular menstruation, headache, dizziness, upset, bitter mouth and dry throat, And facial swarthy spots (chloasma) caused by liver depression and qi stagnation.

price: ¥ 39

replenish qi and Yin, cultivate spleen and kidney. It is used for asthenia, shortness of breath, spontaneous sweating, night sweating, dry mouth and throat, dizziness and tinnitus caused by deficiency of Qi and Yin, deficiency of spleen and kidney.

price: ¥ 361

Penetrate orifices and reduce swelling, dispel wind and fever. For chronic sinusitis, rhinitis, nasal congestion, headache, turbid nose, odor, olfactory failure, etc. Price of

and

: ¥ 25

and

warm and tonic deficiency, warm and urgent, appetizing and digestion. It is used for deficiency of cold in spleen and stomach, hidden pain in epigastrium and abdomen, like temperature and pressing, no fragrance in stomach, less food and loose stool. Price of

and

: ¥ 26.5

and

disperse blood stasis, stop bleeding, reduce swelling and relieve pain. It is used for falling, flapping, swelling and pain.

price: ¥ 248

strengthens the spleen and stomach, calms the liver and kills insects. It is used for spleen weakness, liver stagnation, sallow and lean complexion and dyspepsia.

price: ¥ 24

convergence, antidiarrheal, detoxification and digestion. It is used for damp heat diarrhea and food diarrhea.

price: ¥ 22

clearing lung, resolving phlegm and relieving cough. Used for phlegm heat cough, phlegm, yellow and sticky, chest tightness and dry mouth. Price of

and

: ¥ 16

and

are cool and refreshing, which can relieve lung and cough, clear away heat and detoxify. For exogenous wind heat, fever, aversion to cold, headache, cough, sore throat. Price of

and

: ¥ 27

and

can reduce Qi and phlegm, relieve cough and asthma. It is used for cough caused by wind cold entering the lung, excessive phlegm, dyspnea, chest tightness, body pain or long cough, and elderly bronchitis cough. Price of

and

: ¥ 25

and

can strengthen the spleen and dry dampness. For epigastric pain.

price: ¥ 38

nourishing kidney and liver. It is used for dizziness, tinnitus, astringent eyes, photophobia and blurred vision of liver and kidney yin deficiency.

price: ¥ 38

strengthen spleen and stomach, regulate qi and activate blood circulation. It is used for epigastric pain caused by disharmony between spleen and stomach, poor fullness and anorexia and chronic gastritis. Price of

and

: ¥ 24

and

can clear away heat and fire, detoxify and detumescence. It is used for acne, acne, sore tongue, stomach fire, toothache, sore throat, red eyes, constipation and yellow urine caused by excessive heat in the lung and stomach. Price of

and

: ¥ 43

and

can effectively alleviate the problems related to toothache such as bleeding, redness and swelling on the gums and balance the oral microecology.

price: ¥ 38

tonifying the spleen and stomach, promoting dampness and stopping diarrhea. It is used for weakness of the spleen and stomach, no elimination of diet, diarrhea or vomiting, thin shape and color, and fatigue.

price: ¥ 21

warming and tonifying deficiency, harmonizing liver and spleen, promoting qi and relieving pain. It is used for epigastric pain, abdominal distention and warm, acid and belching caused by deficiency and cold of spleen and disharmony between liver and spleen; the above symptoms are seen in chronic superficial gastritis.

price: ¥ 19

it can clear the liver and eyesight, expel wind and heat, remove dampness and arthralgia, relieve sore poison, etc. it can be used for wind heat and cold, red eyes, headache, dizziness and tinnitus, sore throat, etc. it can also be used as a cool drink.

price: ¥ 12

the health care function of this product is beauty (removing chloasma and improving skin moisture). Madam beauty oral liquid is a natural health food refined with a variety of high-quality Chinese herbal medicines and advanced production technology. The functional test shows that it has the health care function of beauty (removing chloasma and improving skin moisture).

price: ¥ 170

Yi doctor: Hi, Bu Li let Xi Xi Nu, but let Xi Xi nu. Traditional Chinese medicine: promoting blood circulation and removing blood stasis, dredging collaterals and relieving pain. It is used for low back and leg pain, rheumatic joint pain and cancer pain caused by qi stagnation and blood stasis.

price: ¥ 23

Xiaoer Qixing tea granule: it can appetize and eliminate stagnation, clear away heat and calm shock. It is used for children to accumulate stagnation and transform heat, indigestion, don’t think of diet, irritability and easy shock, restless sleep at night, poor defecation and short red urination. Yosef children’s brain care medical antipyretic paste: it is suitable for cooling the body surface of adults or children, and can relieve fever and muscle pain caused by colds. Children’s Paracetamol Huang Namin Granule: it is suitable for relieving fever, headache, limb pain, sneezing, runny nose, stuffy nose and sore throat caused by common cold and influenza in children.

price: ¥ 97

Huangkui capsule: clearing dampness and heat, detoxifying and detumescence. For damp heat syndrome of chronic nephritis, symptoms include edema, low back pain, proteinuria, hematuria, yellow and greasy tongue coating, etc. Niaoduqing Granule: Tongfu to reduce turbidity, strengthen spleen and dampness, promote blood circulation and remove blood stasis. Clinically, Niaoduqing granule is mainly used for chronic renal failure, azotemia stage and early stage of uremia, and TCM syndrome differentiation belongs to spleen deficiency, dampness and turbidity and spleen deficiency and blood stasis. Niaoduqing granule can reduce creatinine and urea nitrogen, stabilize renal function and delay dialysis time; In addition, Niaoduqing granule also has a certain effect on improving renal anemia, increasing blood calcium and reducing blood phosphorus.

price: ¥ 2280

diuresis and detumescence.

price: ¥ 24

this product is a non steroidal anti-inflammatory drug, which can only be used when at least one other non steroidal anti-inflammatory drug fails to treat. It can be used for the treatment of pain such as chronic arthritis (such as osteoarthritis), operation and acute post-traumatic pain, and treatment of primary dysmenorrhea. The price of

is: 12

and

are used to relieve mild to moderate pain, such as joint pain, muscle pain, neuralgia, headache, migraine, toothache, dysmenorrhea, and also for fever caused by common cold or influenza.

price: ¥ 17

. Abstract: the health care methods of traditional Chinese medicine ophthalmology include eye exercises, eye skills, medicated diet, etc. Eye exercises is to massage the acupoints around the eyes to eliminate eye fatigue and protect eyesight., As early as in the theory of the sources of various diseases · the symptoms of eye diseases · the symptoms of dark eyes, there was a saying that “the crowing of chickens makes the eyes hot by rubbing their hands, irons the three lines of the eyes, and suppresses the left and right of the eyes with fingers. There is divine light, which makes the eyes clear without pain”. The commonly used eye health exercises are as follows,

as early as in the theory of the sources of various diseases · the symptoms of eye diseases · the symptoms of dark eyes: “the crowing of chickens makes the eyes hot by rubbing their hands, irons the three lines of the eyes, suppresses the left and right of the eyes, has divine light, and makes the eyes clear without pain”, The commonly used eye exercises are as follows:

,

and

. In the first section, rub Tianying acupoint (three points under the bamboo): press the rib surface of the left and right thumbs respectively at the upper orbital angle under the left and right eyebrows The other four fingers are scattered, bent like an arch, supported on the forehead, don’t knead the dough, beat 8 + 8. In the second section, squeeze Qingming acupoint: squeeze the nose root with the left thumb or right thumb and index finger, press it down first, and then squeeze it up. Press it and squeeze it for one beat, with a beat of 8 + 8. Section III press and knead Sibai acupoints: first, close the left and right index fingers and middle fingers together, put them close to the two sides of the nose wing, support the thumb in the depression of the lower collar, then put down the middle finger, press and knead with the index finger in the center of the cheek, with a beat of 8 + 8. In the fourth section, scrape the orbit according to the temple and round: fist up four fingers, press the left and right temples with the rib surface of the left and right thumbs, scrape the orbit up and down with the inner surface of the second section of the left and right index fingers, first up and then down; The upper side starts from the end of the head to the tip of the eyebrow, and the lower side starts from the inner corner of the eye to the outer corner of the eye. The wheel scrapes up and down for four beats, with a beat of 8 + 8. Note: before operation, the nails should be cut short, washed and used for both purposes. During operation, the eyes should be closed naturally, and the action should be light and slow to feel the swelling. If there is a sore on the eyelid, you can suspend the practice and do it after recovery. Eye function has the effect of regulating qi and blood of liver meridian, soothing liver and brightening eyes. It can be used as eye health care and juvenile myopia,  Prevention and treatment of red eyes, swelling and pain. (1) prepare to sit or stand upright, relax your whole body, eliminate distractions, and look straight at your eyes. (2) the eight character movement of the eye means that the Qi moves in the orbit, and the eyes can also rotate accordingly. Starting from the upper edge of the left eye to the outer corner of the eye, and then turning inward along the lower edge of the orbit to the bright point of the right eye. Now go in an “8” shape along the upper edge of the right eye, return to the bright point of the left eye for a total of 8 times, and then turn in the opposite direction from the bright point of the right eye for 8 times; Breathe naturally and lead Qi with meaning,  Qi Xingyi. (3) press your two thumbs on the inner upper corner of the orbit (Shangming), and concentrate your thoughts here. When inhaling, press your two thumbs towards the orbit and behind the eye. When exhaling, squeeze your eyes gently with your two thumbs, taking slight acid swelling in the eye as the degree, for a total of 8 times. (4) bathe your eyes, gently close your eyes, use your thumb to back the first segment, rub each other, and then rub outward from the inner corner of your eyes for 24 times,  Then close the two hands and four fingers together, turn the finger surface outward from the two eyes for 24 times, and then turn it inward for 24 times, breathe naturally and pay attention to your hands. Massage formula: rub your hands, bathe your face, comb your hair, press the wind house, rub the sun in points, greet the fragrance with your nose, move your eyes dazzlingly, turn your ears to bear the slurry, press it three or two times, and your eyes will be healthy. Medicated diet: not only can you helpIt can also protect eyesight and play the role of disease prevention and health care. Moreover, because the medicinal diet is delicious and convenient to take, it is easy to be accepted by the public and suitable for family popularization. It can be made into medicinal tea, medicine sprinkle, soup, drink, porridge, paste, cake, cake, soup or dishes. It can enhance your physique by taking it for a long time. In addition, according to different seasons, climate and geographical environment, choose medicine and food, and according to the theory of “treatment of winter diseases in summer”, when eye diseases are about to occur, choose medicine and food therapy in a planned way, which is expected to prevent the occurrence and development of diseases and see the effect virtually.