Simple eye care try five kinds of traditional Chinese Medicine

Abstract: cassia seed is sweet, bitter, salty and slightly cold. It belongs to the liver, kidney and large intestine. It has the functions of clearing liver, brightening eyes, moistening intestines and defecating, and can be used to treat retinal and optic nerve diseases.,    (1) Lycium barbarum: Gan Ping, returning to the liver and kidney meridians, can tonify the kidney and essence, nourish the liver and brighten the eyes. It is a very important drug in ophthalmic treatment. It is rich in carotene, vitamins A, B1, B2, C, calcium and iron. It is an essential nutrition for healthy eyes. It can be drunk by boiling Lycium barbarum chrysanthemum tea at ordinary times, but people with weak intestines and stomach and frequent diarrhea should drink less. Use a dollar of chrysanthemum and add 1 After boiling with 000ml water, turn to low heat and cook for 15 minutes. Filter the residue and take the juice. Then add Erqian medlar and simmer for five minutes.,    (2) Cassia seed: sweet, bitter, salty and slightly cold. It belongs to the liver, kidney and large intestine meridians. It has the functions of clearing the liver, brightening the eyes, moistening the intestines and defecating. It also has vitamin A, which can treat retinal and optic nerve diseases. However, it also has the side effects of soft stool, which is rarely used by those who are prone to diarrhea. You can fry cassia seed for standby first. When making cassia seed tea, take out about three spoons and add it to 1 liter of boiling water for 3 ~ 5 minutes to water Change the color of coffee, then take it out and drink it with rock sugar., Traditional Chinese medicine “width =” 400 “height =” 300 “SRC =” / / img jianke. com/article/201509/20150925170053994. Jpg “/ >, (III) mulberry: sweet and cold, returning to the heart, liver and kidney meridians. It can tonify the liver and kidney, nourish yin and blood, generate fluid, moisten the intestines and quench the wind. It is a blue purple fruit with vitamin A β- Carotene and anthocyanin are beneficial to old age and degenerative eye diseases. It can be eaten directly or squeezed into mulberry juice, jam and yogurt., (4) longan: longan meat, which is sweet and warm in nature, has the function of nourishing the heart and spleen, nourishing the blood and calming the nerves. In traditional Chinese medicine, it can treat eye diseases by Tonifying the heart and blood. In addition, you can boil the dried longan together with the core and add red dates for reference. However, because it is easy to dry and hot and has high sugar content, those who are prone to abdominal distension and get angry should eat less (5) Lotus seed: sweet, astringent and smooth in nature. It can restore the spleen, kidney and heart meridians. It can tonify the spleen and stop diarrhea, nourish the kidney and firm essence, nourish the heart and calm the mind. It can be used in ophthalmology to treat eye diseases with deficiency of essence and blood, especially for long-term sick and elderly patients. However, due to its astringent effect, patients with dry defecation should eat less. 15g lotus seed, 15g walnut kernel, 15g longan meat, 3 ~ 5 red jujubes can be used. It is the same as small fruit Rice is boiled into porridge, or lotus seeds are cooked directly and taken with porridge.,  ,

   (1) Lycium barbarum: Gan Ping, returning to the liver and kidney meridians, can tonify the kidney and essence, nourish the liver and brighten the eyes. It is a very important drug in ophthalmic treatment. It is rich in carotene, vitamins A, B1, B2, C, calcium and iron. It is an essential nutrition for healthy eyes. It can be drunk by boiling Lycium barbarum chrysanthemum tea at ordinary times, but people with weak intestines and stomach and frequent diarrhea should drink less. Use a dollar of chrysanthemum and add 1 After boiling in 000ml water, turn to low heat for 15 minutes, filter the residue to take the juice, add Erqian medlar and simmer for five minutes.

   (2) Cassia seed: sweet, bitter, salty and slightly cold. It belongs to the liver, kidney and large intestine meridians. It has the functions of clearing the liver, brightening the eyes, moistening the intestines and defecating. It also has vitamin A, which can treat retinal and optic nerve diseases. However, it also has the side effects of soft stool, which is rarely used by those who are prone to diarrhea. You can fry cassia seed for standby first. When making cassia seed tea, take out about three spoons and add it to 1 liter of boiling water for 3 ~ 5 minutes to water Change the color of coffee and take it out. Drink it with rock sugar.

traditional Chinese medicine “width =” 400 “height =” 300 “SRC =” / / img jianke. com/article/201509/20150925170053994. Jpg “/ >

(III) mulberry: sweet and cold, returning to heart, liver and kidney meridians, tonifying liver and kidney, nourishing yin and blood, generating fluid, moistening intestines and quenching wind. It is a blue purple fruit with vitamin A β- Carotene and anthocyanin are beneficial to old age and degenerative eye diseases. It can be eaten directly or squeezed into mulberry juice, jam and yogurt.

(IV) longan: longan meat. It tastes sweet and warm. It can restore the heart and spleen meridians. In traditional Chinese medicine, it can tonify the heart and spleen, nourish the blood and calm the mind. It can cure eye diseases by Tonifying the heart and blood. In addition, you can boil the dried longan with the core and add red jujube for use. However, it is easy to be dry and hot and has high sugar, so those who are prone to abdominal distension and get angry should eat less.

   (5) Lotus seed: sweet, astringent and smooth in nature. It can restore the spleen, kidney and heart meridians. It can tonify the spleen and stop diarrhea, nourish the kidney and firm essence, nourish the heart and calm the mind. It can be used in ophthalmology to treat eye diseases with deficiency of essence and blood, especially for long-term sick and elderly patients. However, due to its astringent effect, patients with dry defecation should eat less. 15g lotus seed, 15g walnut kernel, 15g longan meat, 3 ~ 5 red jujubes can be used. It is the same as small fruit Rice is boiled into porridge, or lotus seeds are cooked directly and taken with porridge.

highlights

care | use eye wash carefully: give your eyes a “bath” Be careful of symptoms | white eyes, yellow spots on the eyes. It is recommended to see a doctor and check health care as soon as possible | simple massage methods to protect the eyes | diet | eat more of these nine foods to prevent dry eye disease | refuse dry eye disease and keep the eyes lubricated for a long time. See more eye information and highlights