So this massage can treat dry eye!

Abstract: it turns out that this massage can treat dry eye! gaining new knowledge! Dry eye is a common disease in life. While most patients are actively treated, they can also help improve by massage. So what should we do?

dry eye is a disease that causes tear film and eye surface damage for many reasons. It can lead to eye discomfort, visual impairment and tear film instability, latent damage to the eye surface, accompanied by tear hyperosmotic pressure and inflammatory reaction. Massage can cure dry eye, you know?

massage can treat dry eye

1. Ear point massage

often massage ear points, which is of great help in the prevention and treatment of dry eye and other eye diseases. The method is to pinch the earlobe with your thumb and index finger and gently massage it, dozens of times at a time.

2. Eye ironing method

after getting up at dawn, first rub your hands against each other. After rubbing your hands hot, iron your eyes with your palm. After repeated several times, gently press the eyeball with the fingertips of your index finger, middle finger and ring finger, or rotate and rub gently. It can’t last for too long, and you can’t press and knead it hard for about 20 seconds. This method can promote the discharge of meibomian gland secretion by pressing the eyelid, ensure the quality of tear film and prevent dry eye. Second, it can promote eye blood circulation and eliminate eye fatigue.

3. Massage eye acupoints

can choose Qingming, sun, zanzhu, Yuyao, silk and bamboo air, Sibai and other acupoints for local massage treatment. Two points should be paid attention to when massaging acupoints: first, the acupoints should be accurate; Second, we must have appropriate strength, and there must be a sense of acid deposition in some parts, otherwise the effect is not good.

what factors can cause dry eye?

1. Taking some antihypertensive drugs and some tranquilizers has an impact on the tear film. For example, taking chlorpheniramine has a harmful effect on the tear film. Taking propranolol and some current contraceptives can reduce the production of tears.

2. The environment, such as the dry room, causes the evaporation of tears to increase.

3. Engaged in computer operation, car driving, reading and other fine operations for a long time, and the number of blinks is reduced.

4. The quality of tears decreased due to physiological reasons such as old age, lack of sleep and mental tension.

originally massage can treat dry eye and raise posture! Xiaobian warm tips: in life, we must pay attention to eye hygiene and prevent dry eye.

shared:

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