Abstract: bright eye and phoenix eye can improve eye fatigue and acute conjunctivitis, while big empty bone can improve all eye symptoms. People whose eyes are easily tired at ordinary times should stimulate these three acupoints twice a day.
a wonderful prescription for relieving eye fatigue
are getting old. It’s easy to be presbyopia. Try the massage of Mingyan point to ensure that you can hear and see. People who can’t work without computers need this recipe! If we often feel eye fatigue, but it is not the time to sleep, then we can use acupoint massage to relieve the symptoms of eye fatigue.
there are three adjacent acupoints on our thumb, namely Mingyan, Fengyan Big empty bone (as shown in the figure above).
bright eyes and Phoenix eyes can improve eye fatigue and acute conjunctivitis, while big empty bone can improve all eye symptoms. People who are prone to eye fatigue should stimulate these three acupoints twice a day.
The method of stimulation is to clamp the thumb and index finger of the other hand, and stimulate the three acupoints with the fingernails of the thumb respectively, as long as you press your fingers with the strength of slightly feeling the degree of pain.
this is a simple massage method. It can be operated by yourself at any time during the rest time of work or when waiting for the car. Eye fatigue is often difficult for people to fall asleep. If the above stimulation is given to eliminate eye fatigue, they can fall asleep easily. The above methods can also inhibit senile cataract.
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