Sugar friend eye care seven notes

Abstract: dyslipidemia is also very common in Tangyou. In severe cases, there will be lipid exudation in retinal microvessels, affecting vision. Hyperlipidemia is often accompanied by increased blood viscosity and promotes thrombosis. If blood clots block blood vessels, vision will be seriously damaged and even blind., Diabetes eye disease usually occurs after 5~10 years of diabetes, including glaucoma, cataract, macular degeneration, ischemic optic neuropathy and retinal detachment. Once eye disease occurs, the condition is irreversible. Without timely and effective treatment, patients will not only have decreased vision, but also have the risk of blindness. However, diabetic eye disease is preventable. Early prevention is not only better than later treatment, but also saves a lot of money for patients. Attention should be paid to the following aspects, which can effectively delay the occurrence of diabetic ophthalmopathy. Strictly manage blood glucose. The fundamental reason for the occurrence of diabetic ophthalmopathy is the bad stimulation of long-term hyperglycemia or blood sugar fluctuation. Therefore, the most important precaution is to control blood sugar at normal level and avoid fluctuation as far as possible. The glycemic control group is far less likely to develop diabetic eye disease than those with poor glycemic control, so sugar friends must pay attention to blood glucose control, especially in the early stage of diabetes. Otherwise, in the late stage of diabetes, ophthalmopathy will be an irreversible process of continuous progress. Strictly control blood pressure. The level of blood pressure also affects the condition of diabetes, which is very obvious in the eye. High blood pressure often leads to fundus arteriosclerosis and embrittlement, so it is very easy to rupture and bleed. The prevalence of hypertension among sugar friends can reach twice that of non sugar friends, and the occurrence time of hypertension is much earlier than that of non sugar friends. Therefore, each sugar friend must pay attention to his own blood pressure. Those with high blood pressure need to follow the doctor’s advice to use antihypertensive drugs to keep it in the normal range., Strictly prevent dyslipidemia. Dyslipidemia is also very common in Tangyou. In severe cases, there will be lipid exudation in retinal microvessels, affecting vision. Hyperlipidemia is often accompanied by increased blood viscosity and promotes thrombosis. If blood clots block blood vessels, vision will be seriously damaged and even blind., Dietary regulation. In addition to following the light diet, low oil and salt, and strict control of calories, sugar friends can also protect their eyes with some tea drinks. For example, Professor Chuanhong said that medlar chrysanthemum tea is a better prescription for eyesight tea, which can clear away heat and reduce fire, replenish liver and benefit kidney. It is suggested that sugar friends try it. In the early stage of diabetic retinopathy, if the eyes are dry and tired, they can also fumigate the eyes with hot tea gas before drinking tea. Develop good living habits. Smoking cessation, alcohol restriction, regular sleep and adequate sleep are of great importance in preventing diabetic eye diseases. In addition, when using electronic products, attention should also be paid to minimize eye damage. Some sugar friends may face the display screen for a long time every day for work needs. For a long time, it will cause dry eyes, tears and damage their eyesight. Every time you use the computer or watch TV for an hour, you should get up and walk and look out at the window for a moment; Or close your eyes and rest for a while; When the eyes are dry, you can also rub the palm of your hand and cover your eyes, which can improve eye circulation and reduce fatigue. Some people are used to playing mobile phones after turning off the lights every night. Professor Hong said that it is also very bad for the eyes. The bright light of the mobile phone screen forms a huge contrast with the darkness in the room, which not only leads to visual fatigue, but also strongly stimulates the retina; It not only hurts eyes, but also affects sleep. Therefore, Tangyou should avoid using electronic products in dark environment., Check regularly. Once diagnosed with diabetes, sugar friends should immediately conduct a comprehensive examination, especially the fundus examination. 25% of sugar friends first discovered eye diseases before they discovered diabetes. Sugar friends without fundus lesions usually have to be checked at least once a year. If Tangyou finds vision loss, unclear vision, or any discomfort in the eyes, he should go to the eye department immediately. In addition to timely treatment, he should also follow the doctor’s advice for regular review, at least once every 3 ~ 6 months., The

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diabetic eye disease usually occurs after 5~10 years of diabetes, including glaucoma, cataract, macular degeneration, ischemic optic neuropathy and retinal detachment. Once eye disease occurs, the condition is irreversible. Without timely and effective treatment, patients will not only have decreased vision, but also have the risk of blindness. However, diabetic eye disease is preventable. Early prevention is not only better than later treatment, but also saves a lot of money for patients. The following aspects can effectively delay the occurrence of diabetic ophthalmopathy.

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strictly manage blood glucose. The fundamental reason for the occurrence of diabetic ophthalmopathy is the bad stimulation of long-term hyperglycemia or blood sugar fluctuation. Therefore, the most important precaution is to control blood sugar at normal level and avoid fluctuation as far as possible. The glycemic control group is far less likely to develop diabetic eye disease than those with poor glycemic control, so sugar friends must pay attention to blood glucose control, especially in the early stage of diabetes. Otherwise, in the late stage of diabetes, ophthalmopathy will be an irreversible process of continuous progress.

strictly control blood pressure. The level of blood pressure also affects the condition of diabetes, which is very obvious in the eye. High blood pressure often leads to fundus arteriosclerosis and embrittlement, so it is very easy to rupture and bleed. The prevalence of hypertension among sugar friends can reach twice that of non sugar friends, and the occurrence time of hypertension is much earlier than that of non sugar friends. Therefore, each sugar friend must pay attention to his own blood pressure. Those with high blood pressure need to follow the doctor’s advice to use antihypertensive drugs to keep it in the normal range.

strictly prevent dyslipidemia. Dyslipidemia is also very common in Tangyou. In severe cases, there will be lipid exudation in retinal microvessels, affecting vision. Hyperlipidemia is often accompanied by increased blood viscosity and promotes thrombosis. If blood clots block blood vessels, vision will be seriously damaged or even blind.

diet regulation. In addition to following the light diet, low oil and salt, and strict control of calories, sugar friends can also protect their eyes with some tea drinks. For example, Professor Chuanhong said that medlar chrysanthemum tea is a better prescription for eyesight tea, which can clear away heat and reduce fire, replenish liver and benefit kidney. It is suggested that sugar friends try it. In the early stage of diabetic retinopathy, if the eyes are dry and tired, they can also fumigate the eyes with hot tea and then drink tea.

develop good living habits. Smoking cessation, alcohol restriction, regular sleep and adequate sleep are of great importance in preventing diabetic eye diseases. In addition, when using electronic products, attention should also be paid to minimizing