Teach you how to prevent and treat myopia with traditional Chinese medicine diet

Abstract: stir fry pork heart with Lycium barbarum leaves, 50g fresh Lycium barbarum leaves, one pig heart, an appropriate amount of peanut oil and a little salt. Heat the peanut oil, add sliced pig heart and medlar leaves, fry until cooked, add salt to taste and serve. Efficacy: tonifying liver and essence, nourishing heart and calming mind, clearing heat and brightening eyes. For yin deficiency and internal heat myopia. At present, the incidence rate of myopia in China is relatively high. How to prevent and treat myopia has become a social concern of

. There are many ways to prevent and treat myopia. Here are six simple and easy medicated diet methods that are easy to accept by adolescent patients.

I. dodder porridge, 30g dodder, 60g japonica rice and appropriate amount of white sugar. Preparation method: wash and mash dodder, add water to decoct, remove the residue, take the juice, add japonica rice to cook porridge, and add sugar when eating. Take one dose daily in two doses. Efficacy: tonifying kidney and essence, nourishing liver and brightening eyes. It is suitable for myopia caused by insufficient liver and stomach.

II. Wolfberry porridge, 30g wolfberry seeds and 60g japonica rice. Preparation method: Chinese wolfberry and japonica rice are boiled together, one dose a day. Efficacy: tonifying kidney, nourishing yin and brightening eyes. It is used for myopia with deficiency of liver and kidney yin.

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III. one sheep liver porridge, 20 grams of scallion seeds and 100 grams of Japonica rice. Preparation method: wash the sheep liver, remove the fascia, cut it into pieces, fry the onion and grind it into powder, cook the second flavor in a casserole, take the juice, and cook porridge with japonica rice. Especially in winter. Efficacy: warming liver and kidney, brightening eyes, suitable for myopia with deficiency of liver and kidney qi.

IV. gujingcao Yanggan decoction, 30g gujingcao and 100g sheep liver. Preparation method: slice sheep liver and mix it with cereal essence. Efficacy: expel wind and heat, nourish liver and brighten eyes. It is suitable for those with wind heat, red eyes and dry eyes.

v. pork liver and egg soup with scallion, 150g pork liver, two eggs, a little scallion and an appropriate amount of salt. Preparation method: add pig liver water to cook soup, add egg, scallion and salt to taste, eat pig liver and drink soup. Efficacy: tonifying deficiency, nourishing blood and brightening eyes. It is used for myopia of liver blood deficiency type.

VI. fried pig heart with medlar leaves, 50g fresh medlar leaves, one pig heart, an appropriate amount of peanut oil and a little salt. Heat the peanut oil, add sliced pig heart and medlar leaves, fry until cooked, add salt to taste and serve. Efficacy: tonifying liver and essence, nourishing heart and calming mind, clearing heat and brightening eyes. For yin deficiency and internal heat myopia.

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