Teach you to do eye yoga to make your eyes more divine

Abstract: lock the muscles in the forehead and eyebrows, and try to use only the muscles around the eyes to feel the existence of the muscles supporting the eyes and eyelids. It is very important to recognize this muscle again and keep exercising every day. First, stick to two weeks of practice.

in modern society, the time of watching TV or facing the computer screen is gradually increasing, and the scope of watching things is only in front of us. The muscles around the eyes are ignored and rely more on the eyebrow and forehead muscles. Gradually, the muscles around the eyes will decline. Today, we will practice eye yoga. By exercising eye muscles, we can make the eyes bigger and look more powerful.

and

exercise the eye muscles and make the eyes bigger.

and

do you feel ptosis and smaller eyes recently? This is because the muscles supporting the eyeball are gradually shrinking. There is not such a big gap in the size of the eyeball itself between people. There are also cases of eye enlargement through the exercise of muscles around the eyes. For women with small eyes from birth, don’t give up at any age. They don’t use any props and don’t need any cost. As long as they practice facial yoga, they can make their eyes look full of power.

eye yoga

this time, the muscles supporting the eyeball and eyelid muscles are trained to make the eyes bigger.

first let’s “lock” the wrinkles on our forehead.

and

in modern society, eye muscles are most likely to decline.

and

do not deliberately explain. When students are only required to open their eyes, they generally only rely on the muscles under their forehead and eyebrows to complete this action. However, the power of the eye muscles was turned off unconsciously.

and

lock the muscles on the forehead and eyebrows. Try to use only the muscles around the eyes to feel the existence of the muscles supporting the eyes and eyelids. It is very important to recognize this muscle again and keep exercising every day. First, stick to two weeks of practice.

next, let’s introduce the specific methods.

keep your eyes open

lock your forehead muscles, keep your eyes open

and pull up

1 with your elbow. Press and hold the forehead with both hands. Keep the muscles on the forehead and eyebrows fixed. Pull up the elbow with force, press and hold the eyebrow tendon with your little finger, and keep all the other fingers on the forehead in a fixed state.

squint

2. Similar to the state when you see a dazzling object, narrow your eyes. But be careful not to close your eyes. Consciously use the muscles at the bottom of your eyes and exert force. This time to ensure that the forehead and eyebrow are not affected, adhere to 10 seconds.

feeling of pushing the eyeball forward

3. Keep your eyebrows and forehead still and use the muscles around your eyes to open your eyes as wide as possible, which is similar to the feeling of pushing your eyes forward. Hold on for 10 seconds and repeat the action three times.

feel the muscles around the eyes

4. Close your eyes and relax after a set of movements. Please gradually feel the muscles around your eyes.

convey your thoughts with the power of your eyes!

when you want to let the other party know what you think, you should look directly at the other party. With a strong eye and look directly at each other, you can better convey your ideas to the past. On the contrary, weak eyes may also bring confusion to the other party.

,

,

,

and

are shared by

and

. People who read this article should take care of the following products: >

, choose a variety of herbal extracts to inject fresh energy into the skin and give the eye skin a good look. The concentrated energy essence can also effectively desalt dry lines, fine lines and crow’s feet, which can make the eyes tender and elastic and keep away from fat particles. The price of

and

are: 139

,

1, and 100% gazelle, which is rich in herbal essence. It is refreshing, moisturizing and whitening. 2. The water is tender and moisturized. It moisturizes, moistens and improves skin quality. 3. The water of the gazelle is moistening and moisturizing cream: replenish water and nutrients, touch the thirsty and dry skin, and inject fresh herbal energy to balance and regulate the internal water circulation of the skin and nourish and nourish it. 4. The finches are delicate, Pure Eye Essence: choose a variety of herbal extracts to inject fresh energy into the skin and activate the skin of the eye. Herbal concentrate energy essence can also effectively desalination dry lines, fine lines, crow’s feet can make the eyes tender and

price: $372

,

1, and the water supply of the hundred antelope, which is rich in herbal essence, and refreshing moisture and whitening. 2. The water is tender and moisturized. It moisturizes, moistens and improves skin quality. 3. The water of the gazelle is moistening and moisturizing cream: replenish water and nutrients, touch the thirsty and dry skin, and inject fresh herbal energy to balance and regulate the internal water circulation of the skin and nourish and nourish it. 4. The water of the gazelle is clear and clear. 5. The finches are delicate, Pure Eye Essence: choose a variety of herbal extracts to inject fresh energy into the skin and activate the skin of the eye. Herbal concentrate can

and

price: ¥ 437

and

moisturize eyes with insufficient tear secretion and eliminate eye discomfort.

price: ¥ 16

moisturizes the eyes with insufficient tear secretion and eliminates eye discomfort. It is mainly used for dry keratitis and dry eye.

and

price: ¥ 27

and

are used to treat chronic conjunctivitis, corneal injury, conjunctival congestion, prevent eye diseases (after swimming, dust blowing into or sweat flowing into the eyes), ultraviolet or other light affected ophthalmia and blepharitis; Relieve discomfort caused by wearing contact lenses, eye fatigue, eye itching, eye haze and other symptoms; It is also used for the adjuvant treatment of decreased ocular adjustment function and ametropia. Price of

and

: ¥ 30

and

are applicable to salt use due to study, work, surfing the Internet, staying up late for a long time, etcIt can cause discomfort symptoms such as blurred vision, dry eyes, acid swelling, pain and tears, and prevent eye fatigue and dark circles.

and

price: ¥ 19.9

and

are applicable to the symptoms of blurred vision, dry eyes, acid swelling, pain, tears and other discomfort caused by excessive use of salt such as study, work, surfing the Internet and staying up late for a long time, as well as the prevention of eye fatigue and dark circles.

and

price: ¥ 19.9

and

are applicable to the symptoms of blurred vision, dry eyes, acid swelling, pain, tears and other discomfort caused by excessive use of salt such as study, work, surfing the Internet and staying up late for a long time, as well as the prevention of eye fatigue and dark circles.

and

price: ¥ 19.9

and

are applicable to the symptoms of blurred vision, dry eyes, acid swelling, pain, tears and other discomfort caused by excessive use of salt such as study, work, surfing the Internet and staying up late for a long time, as well as the prevention of eye fatigue and dark circles.

price: ¥ 19.9

can reduce intraocular pressure, relieve visual fatigue, promote lacrimal gland secretion, improve dry and itchy eyes and prevent eye aging.

price: ¥ 320

can reduce intraocular pressure, relieve visual fatigue, promote lacrimal gland secretion, improve dry and itchy eyes and prevent eye aging.

price: ¥ 480

can reduce intraocular pressure, relieve visual fatigue, promote lacrimal gland secretion, improve dry and itchy eyes and prevent eye aging.

price: ¥ 636

can reduce intraocular pressure, relieve visual fatigue, promote lacrimal gland secretion, improve dry and itchy eyes and prevent eye aging.

price: ¥ 795

is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

price: ¥ 18

is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

price: ¥ 9

is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

price: ¥ 12

dry eye, eye fatigue, uncomfortable symptoms caused by wearing contact lenses and blurred vision (excessive eye secretion)

price: ¥ 8

is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

price: ¥ 10

is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

price: ¥ 8.5

is suitable for symptomatic treatment (conjunctivitis, scleritis, postoperative inflammation) of inflammatory diseases of external and anterior eyes.

price: ¥ 68

can be used as a lubricant to prevent or treat eye irritation symptoms such as dryness, foreign body sensation, eye fatigue or improve eye dryness.

Price: ¥ 50

and

are used to temporarily relieve the burning and tingling symptoms caused by dry eyes.

price: ¥ 32

is mainly used to relieve eye congestion, itching, burning and other irritation symptoms caused by dust, cold, allergy, eye rubbing, wearing contact lenses, swimming and eye fatigue.

price: ¥ 25

this product is a non steroidal anti-inflammatory drug, which can only be used when at least one other non steroidal anti-inflammatory drug fails to treat. It can be used for the treatment of pain such as chronic arthritis (such as osteoarthritis), operation and acute post-traumatic pain, and treatment of primary dysmenorrhea. The price of

is: 12

and

are used to relieve mild to moderate pain, such as joint pain, muscle pain, neuralgia, headache, migraine, toothache, dysmenorrhea, and also for fever caused by common cold or influenza.

price: ¥ 17