The child is nearsighted. Do you want to wear glasses?

Abstract: when children are ready to wear glasses, they must first distinguish whether they are pseudomyopia or true myopia. Many children belong to pseudomyopia. As long as they change their wrong or unscientific eye habits, most of them can be corrected. The occurrence of

myopia is the result of the joint action of many factors, including congenital genetic factors, acquired neglect of eye hygiene, excessive eye use and so on. The myopia of

and

is related to the lack of tenacity of the outer sclera of the ocular wall and the protrusion of the lens.

want to restore vision after suffering from myopia, either wear glasses or choose surgery. At present, it is still mainly to wear appropriate corrective concave glasses after optometry.

when children are ready to wear glasses, they must first distinguish whether they are pseudomyopia or true myopia. Many children belong to pseudomyopia. As long as they change their wrong or unscientific eye habits, most of them can be corrected. Children with true myopia cannot undergo myopia surgery because their eyeballs are still in the stage of development, so they must wear myopia glasses to correct the diopter of their eyeballs.

and

myopia are divided into pseudomyopia, true myopia and true and false mixed myopia. Mydriatic optometry eliminates eye adjustment through ciliary muscle paralysis agent, that is, the degree of pseudomyopia, so as to obtain the true diopter of the eye, that is, the degree of true myopia. Only those diagnosed with true myopia with binocular vision less than 1.0 need glasses.

children are nearsighted. What should we do?

I. pay attention to eye hygiene, use eyes scientifically

to prevent myopia, pay attention to eye hygiene, use eyes scientifically and reduce eye fatigue.

① parents should educate their children to develop good hygiene habits, wash their hands frequently and do not rub their eyes with dirty hands.

② when reading, pay attention to the distance between your eyes and the book. Your posture should be correct. You can’t read while lying down or walking. Don’t read or write on the road or in the moving carriage, nor under the strong sun or dark street lights.

③ let children watch less TV and play less electronic products such as video games, computers and mobile phones.

④ combine work with rest. Don’t use your eyes too long. Don’t let your children write and read too early and for a long time. If you read and write for more than 45 minutes, you should rest for 10 minutes to make your ciliary muscles rest properly.

2. Pay attention to exercise and enhance physique.

should help children establish a correct concept of eye protection.

① students should often look far in order to eliminate visual fatigue because they use their eyes closely for a long time in the learning stage.

② children should be encouraged to do more outdoor activities, actively participate in physical exercise and enhance their physique. The quality of the body is also closely related to the occurrence of children’s myopia. Table tennis, badminton and other sports are good for eye health.

③ insist on doing eye exercises every day to alleviate eye fatigue, eliminate tension, restore eye adjustment function and prevent the occurrence and development of myopia.

III. pay attention to nutrition and develop good eating habits. The unbalanced diet of

and

is an important factor causing children’s myopia. Therefore, preventing myopia and good eating habits are also very important.

① appropriate intake of animal liver, cod liver oil, roe, whole milk, whole dairy products and eggs with high vitamin a content, as well as

spinach, leek, pea seedlings, green pepper, sweet potato, carrot, pumpkin, apricot, mango and other vegetables and fruits with high vitamin a content.

② eat more foods rich in calcium. Calcium is the “protector” of eye tissue. Calcium deficiency will not only reduce the elasticity of eye retina, but also easily cause vision loss or myopia. Eat milk, beans, fungi, dried fruits and seafood rich in calcium.

③ eating more trace elements selenium, zinc and chromium can improve the function of eye tissue and prevent visual impairment. Such as beef, corn, mushrooms, and other foods.