The four directions of traditional Chinese medicine brighten your eyes

Abstract: Traditional Chinese medicine is broad and profound. Many traditional Chinese medicine diets are of great help to the eyes. The so-called Qinggan Mingmu medicated diet has the greatest effect. Let’s take a look at which medicated diets are suitable for eyesight., Beautify your eyes, traditional Chinese medicine Quartet:, 1 Qingre Mingmu tea, raw material: raw Ophiopogon japonicus, chrysanthemum, honeysuckle, efficacy: clearing heat, detoxifying, nourishing yin and eyesight;, How to do it: add the raw land, Ophiopogon japonicus, chrysanthemum and honeysuckle into the teapot. After brewing with boiling water, it can be drunk after being stuffy for about 20 minutes., Recommended by Xiaobian: Traditional Chinese medicine prescription for brightening eyes and nourishing eyes. 2. Five flavor honey tea,

beautifies your eyes. Traditional Chinese medicine is everywhere:

1. Heat clearing Mingmu tea

raw materials: raw Ophiopogon japonicus chrysanthemum honeysuckle

Efficacy: clearing heat, detoxifying, nourishing yin and brightening eyes;

method: add the raw land, Ophiopogon japonicus, chrysanthemum and honeysuckle into the teapot. After brewing with boiling water, it can be drunk after being stuffy for about 20 minutes. Recommended by the editor of

and

: the traditional Chinese medicine prescription for brightening the eyes and nourishing the eyes. In addition to the traditional Chinese medicine method for brightening the eyes and nourishing the eyes, the application of

and

2 five flavor honey tea

and

raw materials: Schisandra chinensis mimenghua honey green tea

and

Efficacy: Nourishing Yin and clearing heat, alleviating dry eyes and enhancing vision.

and

methods: first, pour Schisandra chinensis into the pot, stir fry it a little, turn off the fire, put it aside, add water in the pot, add honey Menghua, green tea and stir fried Schisandra chinensis after the water boils, cook it for about 3 minutes, then turn off the fire, pour the boiled water into the teapot, add honey after the water is slightly cool, mix well and taste, and then drink.

3 cassia seed tea

materials: 10g cassia seed, 5g chrysanthemum and 15g hawthorn.

method: after slightly mashing cassia seed, add chrysanthemum and hawthorn, rinse with boiling water, cover and simmer for about 30 minutes, and then drink. Efficacy of

and

: it is mainly used to treat head dizziness, dizzy and dry eyes, and reduce eyesight.

4 frost mulberry leaf tea

raw material: frost mulberry leaf 15-20g

Efficacy: moisten eyes, brighten eyes, treat dry eyes, hot eyes and dizziness.

and

methods: fry and filter the frost mulberry leaves in hot water, cool them, apply them to the eyes with dry gauze, or heat fumigate them.

and

, the four prescriptions of traditional Chinese medicine, can remove eye discomfort.