The method of preventing myopia should be studied carefully

Abstract: to prevent myopia, you must try to reduce eye fatigue and protect your eyes reasonably That’s the most effective way. It can control and improve the degree of myopia Here is a reasonable way to use eye hygiene and exercise eye muscle regulation function. You can try it, Vision refers to the ability of the retina to distinguish images. Visual acuity is determined by the ability of the retina to distinguish images, However, when the refractive medium of the eye (such as cornea, lens, vitreous, etc.) becomes turbid or there is ametropia (including myopia, hyperopia, astigmatism, etc.), even if the retina function is good, the visual acuity will still decline. Experts tell you a way to prevent myopia, but you must try to reduce eye fatigue and protect your eyes reasonably. That is the most effective way. It can control and improve the degree of myopia. Here is a way to reasonably use eye hygiene and exercise the adjustment function of eye muscles Law, you can try, Methods to prevent myopia: first, blink more. When your eyes feel tired, you might as well blink a few more times to let your eyes move., II. Apply a hot towel to your eyes., After a day’s work or study, your eyes are already very tired. At this time, it’s better to lie in bed and cover your eyes with a hot towel. Your eyes will feel very comfortable. When you take off the towel, you will feel that everything in front of you becomes so bright., Third, do more sunbathing, let your eyes bathe in the warm sun, and relieve eye fatigue.,

vision refers to the ability of the retina to distinguish images. Visual acuity is determined by the ability of the retina to distinguish images, However, when the refractive medium of the eye (such as cornea, lens, vitreous, etc.) becomes turbid or there is ametropia (including myopia, hyperopia, astigmatism, etc.), the visual acuity of the eye with good retinal function will still decline.

Experts tell you a way to prevent myopia, but you must try to reduce eye fatigue and protect your eyes reasonably That’s the most effective way. It can control and improve the degree of myopia Here’s a reasonable way to use eye hygiene and exercise eye muscle regulation. You can try it

methods to prevent myopia:

first, blink more. When your eyes feel tired, you might as well blink a few more times to let your eyes move.

2. Apply hot towel to your eyes.

after a day’s work or study, your eyes are already very tired. At this time, it’s better to lie in bed and cover your eyes with a hot towel. Your eyes will feel very comfortable. When you take off the towel, you will feel that everything in front of you becomes so bright.

III. do more sunbathing to let your eyes bathe in the warm sun and relieve eye fatigue.

4. Stare at the light somewhere and don’t move, such as the fire light on a incense stick and the cooking lamp on an electric rice cooker.

do this for 20 minutes to train your eyes’ focusing ability.

v. do more eye exercises and massage the acupoints of your eyes. When your eyes open slowly, you really feel very comfortable.

precautions

myopia should surf the Internet less, watch less TV and rest your eyes as much as possible. Try not to wear glasses. Don’t rely too much on glasses. Don’t wear them when you can, especially when walking.