The old man is not dazzled when he often drinks four courses of porridge

Abstract: as people get older, their eyesight gradually changes. They see far clearly and near vaguely. This is the so-called old flower. Traditional Chinese medicine believes that the function of eye vision depends on the liver and kidney. Presbyopia can be regulated by improving the liver and kidney function.

presbyopia glasses are wiped again and again. Is everything still blurred? It’s time to recuperate! In addition to going to the hospital for relevant examination, finding out the causes and symptomatic treatment, the elderly can also be improved through food therapy. From the point of view of traditional Chinese medicine, the old people’s eyesight is because they are getting older, their Qi and blood are declining, and their liver and kidney essence and Qi are losing. Therefore, it is advisable to use more food therapy to replenish the kidney and nourish the liver. Polygonum multiflorum and Ligustrum lucidum are good medicinal materials for vegetables.

and

eye care ingredients are delicious and eye-catching.

and

want to have clear vision. As most people know, they need to eat more carrots. Carrots contain a lot of carotene and can be converted into vitamin A in the body. They are vitamins to protect eye mucosa and skin, which is very good for vision health care.

Polygonum multiflorum can treat dry eyes and unclear objects due to the loss of liver and kidney essence and blood.

and

medlar have the effect of clearing the liver and brightening the eyes, and medlar is rich in carotenoid zeaxanthin, which will be concentrated in the central area of the macula of the eyes and can protect the eyes.

privet seeds and black beans can nourish the liver and kidney. In the view of traditional Chinese medicine, they can help brighten the eyes and slow down the decline of vision.

the following four courses of porridge made of the above ingredients are not only easy to cook, but also delicious and bright for the elderly.

· carrot porridge: 100g carrots and 200g rice. First wash the carrot and cut it into small pieces, then add water with rice and cook it into porridge.

· Polygonum multiflorum porridge: 60g Polygonum multiflorum, 200g rice, 10 jujubes (remove the core). First decoct Polygonum multiflorum with an appropriate amount of water for half an hour, then remove the residue and leave the juice, and then add rice and jujube into Polygonum multiflorum juice to cook porridge.

· Ligustrum lucidum porridge: take 30g of Ligustrum lucidum, 30g of medlar, 200g of rice and a little rock sugar. First boil Ligustrum lucidum and medlar with water and low fire for half an hour, then remove the residue and leave the juice, and then add rice and rock sugar into the above medicine juice to decoct into porridge.

· black bean porridge: take 100g black beans, 50g floating wheat and 100g rice. First, wrap the floating wheat with gauze and decoct it with an appropriate amount of water with black beans. After the black beans are boiled and flowering, remove the floating wheat residue, and then add rice to cook porridge.

highlights

Prevention | common sense of myopia prevention | we must understand | nursing | how to protect eye health in life | surgery | what to do if glare occurs after myopia laser surgery | medicine | traditional Chinese medicine fumigation is used to treat eye diseases | diseases | the elderly have astigmatism and do not wear presbyopic glasses at will | check out more eye information highlights

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people who read this article should take care of their eyes. The following products are more >

replenish qi and blood, reconcile Yin and Yang, nourish the liver and kidney, strengthen the spleen and stomach, and strengthen muscles and bones. It is used for mental fatigue, dizziness, weakness of waist and legs, dizziness and tinnitus, forgetfulness and insomnia, palpitation, shortness of breath, edema, urination at night, etc. caused by physical weakness, liver and kidney loss of the middle-aged and elderly. Price of

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: ¥ 35

and

replenish qi and blood, harmonize Yin and Yang, nourish liver and kidney, strengthen spleen and stomach, and strengthen muscles and bones. It is used for mental fatigue, dizziness, weakness of waist and legs, dizziness and tinnitus, forgetfulness and insomnia, palpitation, shortness of breath, edema, excessive urination at night, etc. caused by physical weakness, liver and kidney loss of the middle-aged and elderly; It can also be used as an adjuvant treatment for hypertensive patients with hyperlipidemia. Price of

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: ¥ 44

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replenish qi and blood, harmonize Yin and Yang, nourish liver and kidney, strengthen spleen and stomach, and strengthen muscles and bones. It is used for mental fatigue, dizziness, weakness of waist and legs, dizziness and tinnitus, forgetfulness and insomnia, palpitation, shortness of breath, edema, urination at night, etc. caused by physical weakness, liver and kidney loss of the middle-aged and elderly. It can also be used as an adjuvant treatment for hypertensive patients with hyperlipidemia. Price of

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: ¥ 37

and

replenish qi and blood, harmonize Yin and Yang, nourish liver and kidney, strengthen spleen and stomach, and strengthen muscles and bones. It is used for mental fatigue, dizziness, weakness of waist and legs, dizziness and tinnitus, forgetfulness and insomnia, palpitation, shortness of breath, edema, excessive urination at night, etc. caused by physical weakness, liver and kidney loss of the middle-aged and elderly; It can also be used as an adjuvant treatment for hypertensive patients with hyperlipidemia. Price of

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nourish yin and kidney, replenish qi and activate blood circulation, relax tendons and collaterals, dispel wind and dehumidification. It is used for the elderly, weak, dizzy, sour waist, soft knees, frequent urination, numbness of limbs and joint pain.

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tonifying the kidney and strengthening the body. It is used for mental decline, fatigue, dizziness, palpitation, dizziness and deafness.

price: ¥ 498

tonifying the kidney and strengthening the body. It is used for sore waist, soft feet, dizziness, tinnitus, dizziness and palpitation.

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tonifying the kidney and strengthening the body. It is used for sore waist, soft feet, dizziness, tinnitus, dizziness and palpitation.

price: ¥ 35

turtle snake wine: Nourishing Yin and kidney, supplementing qi and activating blood circulation, relaxing tendons and collaterals, dispelling wind and dehumidification. It is used for the elderly, weak, dizzy, sour waist, soft knees, frequent urination, numbness of limbs and joint pain. Shangshi Zhitong ointment (Tianhe): dispel wind dampness, promote blood circulation and relieve pain. For rheumatoid arthritis, muscle pain, joint swelling and pain.

price: ¥ 268

tonifying the kidney and strengthening the body. It is used for sore waist, soft feet, dizziness, tinnitus, dizziness and palpitation. Price of

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calm the liver and calm the wind, clear away heat and calm the mind. For headache, vertigo, tinnitus, dizziness, tremor and insomnia caused by hyperactivity of liver Yang; Hypertension can be seen in the above syndrome.

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tonifying liver and kidney, benefiting essence and blood. It is used for body emaciation, waist and knee soreness, night sweat, dizziness, thirst and dry throat caused by loss of liver and kidney essence and blood.

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strengthen Yang and benefit essence. It is used for dizziness, dizziness, tinnitus, low back pain, knee weakness, impotence, premature ejaculation, dream loss, spermatorrhea, infertility, palace cold infertility, blackening and other diseases caused by kidney yang weakness and kidney essence loss.

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dry blood, reduce blood pressure and regulate qi. It is used for liver pain, cyanosis of lips and nails, dry mouth, dumb voice and dizziness caused by polyemia and hypertension.

price: ¥ 30

tonifying the kidney and strengthening the body. It is used for sour and soft waist, dizziness, tinnitus, dizziness and palpitation.

price: ¥ 13

replenish qi and blood, kidney and essence. It is used for dizziness, mental fatigue, loss of appetite, forgetfulness and insomnia, white face, palpitation, sour waist and soft legs caused by deficiency of both qi and blood and deficiency of kidney essence; or people with deficiency of Qi and blood in old age.

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Miao doctor: Bu Benhan, Wu Xiang, Yi woxiong visited: Benxiang nest like wood, Tingxiu aquatic Kailuo, niannuke, Luo ouliang, bureau busy, Luo yinliang, Yan mengke. Traditional Chinese medicine: tonifying blood and Qi. It is used for dizziness, shortness of breath, fatigue, spontaneous sweating, night sweating and leukopenia caused by Qi and blood loss syndrome. See the above symptoms.

price: ¥ 38

replenish qi and blood and regulate menstruation. It is used for irregular menstruation caused by deficiency of Qi and blood. Symptoms include late menstruation or less menstruation, accompanied by fatigue, dizziness, mental fatigue and lazy speech, palpitation, light menstrual color, thin menstrual quality, etc

price: ¥ 39

tonifying liver and kidney, benefiting essence and blood. It is used for body weight loss, waist and knee soreness, night sweat, dizziness, thirst and dry throat caused by loss of liver and kidney essence and blood.

price: ¥ 11

tonifying the kidney and strengthening the body. It is used for sour and soft waist, dizziness, tinnitus, dizziness and palpitation.

price: ¥ 5.8

nourishes Yin and generates fluid. It is used for sallow and thin complexion, less fluid, thirst, weak waist and knees, loss of appetite, dizziness, palpitation, shortness of breath and neurasthenia.

price: ¥ 16

tonify the kidney and strengthen the body. It is used for sour and soft waist, dizziness, tinnitus, dizziness and palpitation.

price: ¥ 12

nourish blood, calm liver, activate blood and dredge collaterals. It is used for headache, dizziness, dizziness, irritability, insomnia and dreams caused by blood deficiency and liver hyperactivity.

price: ¥ 22

tonifying the kidney and strengthening the body. It is used for sour and soft waist, dizziness, tinnitus, dizziness and palpitation.

price: ¥ 30

this product is a non steroidal anti-inflammatory drug. It can only be used when at least one other non steroidal anti-inflammatory drug fails. It can be used for the treatment of pain of chronic arthritis (such as osteoarthritis), pain after surgery and acute trauma, and symptoms of primary dysmenorrhea.

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is used to relieve mild to moderate pain such as arthralgia, muscle pain, neuralgia, headache, migraine, toothache, dysmenorrhea, and it is also used for fever caused by common cold or influenza.

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, Abstract: as people get older, their eyesight gradually changes. They can see far and clearly, but they can’t see near. This is the so-called presbyopia. Traditional Chinese medicine believes that the function of eye vision depends on the liver and kidney, and presbyopia can be adjusted by improving the liver and kidney function. After wiping presbyopia glasses again and again, is it still blurred? It’s time to adjust the body! In addition to taking care of presbyopia in the elderly Go to the hospital for relevant examination, find out the causes, symptomatic treatment, and can also be improved through dietotherapy. From the point of view of traditional Chinese medicine, the old people’s eyesight is due to the aging, the decline of Qi and blood, and the loss of liver and kidney essence. Therefore, it is advisable to use more food therapy to tonify the kidney and nourish the liver, including Polygonum multiflorum and Ligustrum lucidum, which are good medicinal materials for vegetables., Eye care ingredients are delicious and bright. If you want to have clear vision, most people know that you need to eat more carrots. Because carrots contain a lot of carotene, they can be converted into vitamin A in the body. They are vitamins to protect eye mucosa and skin, and are very good for vision health care.,

presbyopia glasses are wiped again and again. Is everything still blurred? It’s time to recuperate! In addition to going to the hospital for relevant examination, finding out the causes and symptomatic treatment, the elderly can also be improved through food therapy. From the point of view of traditional Chinese medicine, the old people’s eyesight is because they are getting older, their Qi and blood are declining, and their liver and kidney essence and Qi are losing. Therefore, it is advisable to use more food therapy to replenish the kidney and nourish the liver. Polygonum multiflorum and Ligustrum lucidum are good medicinal materials for vegetables.

and

eye care ingredients are delicious and eye-catching.

and

want to have clear vision. As most people know, they need to eat more carrots. Carrots contain a lot of carotene and can be converted into vitamin A in the body. They are vitamins to protect eye mucosa and skin, which is very good for vision health care.

Polygonum multiflorum can treat dry eyes and unclear objects due to the loss of liver and kidney essence and blood.

and

medlar have the effect of clearing the liver and brightening the eyes, and medlar is rich in carotenoid zeaxanthin, which will be concentrated in the central area of the macula of the eyes and can protect the eyes.

privet seeds and black beans can nourish the liver and kidney. In the view of traditional Chinese medicine, they can help brighten the eyes and slow down the decline of vision.

the following four courses of porridge made of the above ingredients are not only easy to cook, but also delicious and bright for the elderly.

· carrot porridge: 100g carrots and 200g rice. First wash the carrot and cut it into small pieces, then add water with rice and cook it into porridge.

· Polygonum multiflorum porridge: 60g Polygonum multiflorum, 200g rice, 10 jujubes (remove the core). First decoct Polygonum multiflorum with an appropriate amount of water for half an hour, then remove the residue and leave the juice, and then add rice and jujube into Polygonum multiflorum juice to cook porridge.

· Ligustrum lucidum porridge: take 30g of Ligustrum lucidum, 30g of medlar, 200g of rice and a little rock sugar. First boil Ligustrum lucidum and medlar with water and low fire for half an hour, then remove the residue and leave the juice, and then add rice and rock sugar into the above medicine juice to decoct into porridge.

· black bean porridge: take 100g black beans, 50g floating wheat and 100g rice. First, wrap the floating wheat with gauze and decoct it with an appropriate amount of water with black beans. After the black beans are boiled and flowering, remove the floating wheat residue, and then add rice to cook porridge.

wonderful recommendation

prevention | common sense of myopia prevention | we must understand | nursing | how to protect the health of eyes and hands in life |Surgery | what about glare after laser surgery for myopia | medicine | fumigation and washing of eyes with traditional Chinese medicine is used to treat eye diseases | the elderly have astigmatism. Do not wear presbyopic glasses at will | check out more wonderful contents of ophthalmic information. Polygonum multiflorum can cure dry eyes and unclear articles due to loss of liver and kidney essence and blood., Lycium barbarum has the effect of clearing the liver and brightening the eyes, and Lycium barbarum is rich in carotenoid zeaxanthin, which will be concentrated in the central area of the macula of the eyes and can protect the eyes., Privet seeds and black beans can nourish the liver and kidney. In the view of traditional Chinese medicine, they can help brighten the eyes and slow down the decline of vision., Here are four courses of porridge made of the above ingredients. It is not only easy to cook, but also delicious and bright for the elderly., · carrot porridge: 100g carrots, 200g rice. First wash the carrot and cut it into small pieces, then add water with rice and cook it into porridge., · Polygonum multiflorum porridge: 60g Polygonum multiflorum, 200g rice, 10 jujubes (de nucleation). First decoct Polygonum multiflorum with an appropriate amount of water for half an hour, then remove the residue and keep the juice, and then add rice and jujube into Polygonum multiflorum juice to make porridge., · privet porridge: take 30g of virginity, 30g of medlar, 200g of rice and a little rock sugar. First boil the privet and medlar with water and low heat for half an hour, then remove the residue and keep the juice, and then add rice and rock sugar to the above drugs Cook it into porridge., · black bean porridge: take 100g black beans, 50g floating wheat and 100g rice. First, wrap the floating wheat with gauze and cook it with black beans. After the black beans bloom, remove the floating wheat residue, and then add rice to cook porridge.,