The ophthalmologist will teach you to stay away from dark circles

Abstract: experts say that the treatment methods are different for different dark circles.

dark circles under the eyes are annoying and worrying. More people want to get rid of them and then get rid of them. Some people may have a good rest after a period of time, the dark circles will be eliminated naturally, but many times, even if they make up for sleep, it is difficult to alleviate the problem of dark circles. Experts said that for different dark circles, the treatment methods are also different.

find out what kind of dark circles are.

when talking about dark circles, the first thing I think of is “lack of sleep”. But not all dark circles arise from lack of sleep. Professor Yue Lijing, President of Guangdong eye health association and director of Ophthalmology of Guangdong Second Hospital of traditional Chinese medicine, said that dark circles under the eyes are not all “black”. They have two colors. One is cyan black, which is mostly caused by poor blood circulation; The other is tan, which is generally caused by pigmentation. There are many reasons for dark circles under the eyes. Most of them are due to staying up late, lack of sleep or eye fatigue, resulting in slow blood flow rate of subcutaneous microvessels around the eyes, while increased oxygen consumption leads to increased heme, and the skin around the eyes will naturally appear bluish black. In addition, with the increase of age, the orbital fat or collagen gradually loses, and the unsupported periocular skin becomes loose and sagging. In addition to the poor blood circulation, the accumulated skin may also make the eye circles look black because of “accumulation”.

it should be noted that dark circles also have “inheritance”. This is due to the deep pigment around some people’s eyes, which will look like “panda eyes”, and this pigment precipitation is congenital, and there are also genetic factors.

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if you want to effectively remove dark circles, you must first find out what causes the dark circles, pigmentation or blood circulation. Yue Lijing introduced that the simplest way is to press and hold the tail of the eyes with your fingers and gently pull the skin outward, so that you can flatten the skin, and then see whether the dark circles under the eyes are obvious, whether they are cyan or tan, so as to judge what kind of dark circles under the eyes, so as to take corresponding treatment methods.

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are targeted to eliminate dark circles.

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from the perspective of traditional Chinese medicine, there is a certain relationship between dark circles and kidney deficiency. Yue Lijing said, “traditional Chinese medicine believes that dark circles are related to the heart, liver and kidney, which are mostly caused by deficiency of kidney qi, deficiency of essence and Qi, loss of smooth vein and loss of care for the eyes”. Bad living habits such as staying up late or being too tired will have a certain impact on the viscera of the human body. For example, poor sleep quality can lead to qi stagnation; Too much fatigue will lead to Qi deficiency. Qi stagnation and Qi deficiency will also lead to poor blood flow, causing blood stasis in the capillaries at present, thus forming dark circles under the eyes. Therefore, TCM conditioning should be carried out dialectically, mainly tonifying the liver and kidney, relieving depression and brightening the eyes.

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in addition, in life, we can also combine a good lifestyle and corresponding nursing methods to reduce dark circles –

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sleep “beauty sleep” and reduce eye fatigue.

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sleep “beauty sleep” is an important subject of loving beauty, and the same is true if we want to stay away from dark circles. Enough sleep and good sleep quality can prevent the emergence of dark circles. In the final analysis, good sleep is not a good way to “get rid of” dark circles under the eyes, but an important means of prevention. If good sleep can’t stop the appearance of dark circles under the eyes, we should find out the reasons in other aspects.

massage promotes blood circulation around the eyes

because most dark circles under the eyes are caused by poor blood circulation, gentle massage can promote blood circulation around the eyes and relieve eye fatigue. Yue Lijing introduced that several acupoints can be noticed during massage: zanzhu acupoint, located on the inner side of the eyebrow, can help relieve eye fatigue and accelerate blood circulation; Qingming point – in the depression between the nose root and the corner of the eye, it can effectively eliminate eye fatigue; Pupil – located at the outer corner of the eye, it is an important acupoint to promote circulation and prevent fine lines in the eye. Regular massage of this acupoint can strengthen blood circulation and improve dark circles.

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can be massaged through the following three steps: Click zanzhu acupoint, press with your fingers for 30 seconds at the front of your eyebrows, with an interval of 1 second; Click Qingming acupoint and press with your fingers for 1 minute at an interval of 1 second; Click the pupil point for 2 to 3 minutes with an interval of 1 second.

moxibustion for removing dark circles

can help promote local blood circulation and effectively improve the situation of dark circles through the damp heat effect of moxa sticks and the corresponding drug effect. But moxibustion treatment is best to go to a regular hospital.

laser to remove dark circles

for dark circles caused by pigmentation, ordinary nursing methods are still difficult to play a positive role. Yue Lijing said that laser removal of dark circles under the eyes can improve skin metabolism, promote blood circulation and lymphatic circulation, and slowly fade the pigment of deep bags under the eyes. Obvious results will be seen after about a course of treatment. If the dark circles under the eyes are caused by bags under the eyes, they can be significantly improved only after removing the bags under the eyes.

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