There are many people doing eye exercises during recess

Abstract: at recess, when the soundtrack sounded, all the students had to cover their hands on their little faces and start doing exercises. But whether the children’s movements are in place and whether the acupoint massage is accurate will affect the effect to a certain extent.

since the first grade, all schools in China have made eye care operation a “compulsory course” to prevent myopia. At recess, the soundtrack sounded, and all the students had to put their hands on their faces and start doing exercises. But whether the children’s movements are in place and whether the acupoint massage is accurate will affect the effect to a certain extent.

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yesterday, the reporter randomly sampled several senior classes in Jiaojiang Experimental Primary School and found that the pupils of the school had mixed movements when doing traditional eye exercises.

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the reporter saw that the first and second sections can be done more regularly because of their simple actions, but in the third section, there are different ones according to the acupoints, some put their little fingers under the eyes and some on the cheekbones. The rhythm is also varied. Some students press with the music, and some massage faster than the music.

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in the fourth section, according to the standard action, it should be massaged up and down the orbit, but some students seem a little slack. Their index finger only moves above the orbit, but they are unwilling to add more action. At the end of the music, most of the students quickly fell on the table and closed their eyes to rest, but several male students opened their eyes and began to look around.

then, the reporter consulted Fei Anyu, chief ophthalmologist of Taizhou hospital, whether non-standard eye exercises will lead to or aggravate myopia. Dr. Fei said that in his opinion, eye exercises can only temporarily alleviate eye fatigue, will not be of great help to prevent myopia, and will not lead to myopia because the action is not in place.

Dr. Fei said that if you really want to prevent or alleviate myopia, you should let children do more outdoor activities and relax their eyes for a long time.

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similarly, a teacher surnamed Zhang of Jiaojiang experimental primary school told reporters that the school arranged students to do eye exercises, but also just expected the students to move in place to temporarily alleviate the fatigue after class. “The better way to alleviate myopia is to give them more free activities. Like our school, we have more than one hour every day to let everyone go outdoors. During the winter and summer holidays, we arrange physical homework and exercise for one hour every day.”

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