There are more than 300000 people blinded by myopia. Do you still think children’s myopia is a small thing?

Abstract: according to the survey, there were more than 5 million blind people and nearly 10 million people with low vision, especially among children and adolescents. The incidence rate of primary school myopia was 22.78%, 55.22% for middle school students and 70.34% for senior high school students, according to ancient Chinese literature search. When I was a child, whenever I saw people wearing glasses, I had special admiration and envy in my heart. I always felt that they looked very cultural and meaningful., Later, my eyes became nearsighted and I couldn’t see the words on the blackboard more and more. When the doctor suggested that I should wear a pair of glasses, I was secretly happy for a while and thought: I can finally wear glasses., With full curiosity and joy, I put on my first pair of glasses. However, the feeling of wearing glasses is not as good as expected. Instead, I feel it is a burden. Soon I don’t want to wear glasses., But if I don’t wear glasses, I can’t see clearly in class, so I wear them in class and don’t wear them after class. Over time, my eyesight continued to decline until it became a problem to recognize the face, and glasses became an essential object on my face You must wear it when you get up in the morning and can’t take it off until you go to bed at night. In order to get rid of it completely, I have tried many ways, but none of them succeeded., Now, I am the mother of a 6-year-old child. One day, my daughter was wearing my glasses and said to me excitedly, “Mom, look! “, at this time, I seem to see me as a child… Once myopia is caused, it is difficult to completely cure it. Therefore, I don’t want children to be like me. They don’t understand the knowledge of preventing myopia and regret until their eyes are broken. A Research Report on myopia in children and young people shows that according to the survey, there were more than 5 million blind people and low vision people in China at that time The prevalence rate is very high, especially among children and adolescents. The incidence rate of primary school myopia was 22.78%, 55.22% for middle school students and 70.34% for senior high school students, according to ancient Chinese literature search. What’s more shocking is that more than 300000 people have been blinded by high myopia in China., Looking at this shocking report, and then look at the children around us. Is the problem of children and adolescents suffering from myopia becoming more and more prominent and serious? In modern society, in addition to learning and facing the blackboard and computer, children also spend a lot of time playing with computers and mobile phones. The intensity of using their eyes is no less than that when we were young. Children’s eyes are still growing. Can they stand using their eyes?,

when I was a child, whenever I saw people wearing glasses, I had special admiration and envy in my heart. I always felt that they looked very cultural and meaningful.

and

later, my eyes began to be short-sighted and could not see the words on the blackboard more and more. When the doctor suggested that I should wear a pair of glasses, I was secretly happy for a while and thought: I can finally wear glasses.

and

are full of curiosity and joy, so I put on the first pair of glasses in my life. However, the feeling of wearing glasses is not as good as expected. Instead, I feel it is a burden. Soon I don’t want to wear glasses.

but if I don’t wear glasses, I can’t see clearly in class, so I wear them in class and don’t wear them after class. Over time, my eyesight continued to decline until it became a problem to recognize the face, and glasses became an essential object on my face You must wear it when you get up in the morning and can’t take it off until you go to bed at night. In order to get rid of it completely, I have tried many ways, but none of them succeeded.

now, I am the mother of a 6-year-old child. One day, my daughter was wearing my glasses and said to me excitedly, “Mom, look! “At this time, I seem to see me when I was a child… Once myopia is caused, it is difficult to completely cure it. Therefore, I don’t want children to be like me, don’t understand the knowledge of preventing myopia, and regret when their eyes are broken.

A research report on myopia in children and adolescents shows that according to the survey, there were more than 5 million blind people and nearly 10 million people with low vision, especially among children and adolescents. The incidence rate of primary school myopia was 22.78%, 55.22% for middle school students and 70.34% for senior high school students, according to ancient Chinese literature search. What is more shocking is that more than 300000 people have been blinded by high myopia in China.

look at this shocking report, and then look at the children, children and teenagers around us. Is the problem of myopia becoming more and more prominent and serious? In modern society, in addition to learning and facing the blackboard and computer, children will spend a lot of time playing with computers and mobile phones. In this way, the intensity of eye use is no less than that when we were young. Children’s eyes are still growing. Can we stand it?

of course, myopia in children and adolescents is not just caused by overuse of the eyes. In daily life, how should we prevent children’s myopia? For children who have suffered from myopia, how should we correct it?

are the main causes of myopia in children and adolescents, The details are as follows:

(1) continuous eye use for too long.

(2) genetic factors.

(3) eyes are too close to the screen when watching TV, computer and e-book.

(4) reading in too strong or too weak light.

(5) The environment for learning to read is bad, such as bumpy cars, construction sites, roadsides and other noisy places.

(6) partial eclipse and excessive consumption of sweets.

(7) improper cooking methods of food and partial loss of nutrition, resulting in unbalanced nutrition.

So, understand the causes of myopia, but also how to prevent children from myopia?

(1) when reading and writing, sit upright and have sufficient light. Punch your chest away from the desk and keep your eyes one foot away from the textbook.

(2)Use your eyes continuously for 1 hour and rest for 15 minutes. You can overlook, walk outdoors, do eye exercises, etc.

(3) carry a bottle of eye drops that can relieve eye fatigue and dryness, such as moisturizing, pearl eye drops, Carbomer eye drops, etc.

(4) Develop children’s habit of not being partial to food, use correct methods to cook food, try to achieve color, aroma, taste and nutrition, stimulate children’s appetite and ensure that children can absorb sufficient and balanced nutrition. At ordinary times, children should be encouraged to eat more fruits and vegetables.

(5) develop good work and rest habits and avoid staying up late.

(6) Try to create a relaxed and pleasant learning and living environment for children, and don’t put too much pressure on children.

then, how to correct children who have suffered from myopia?

the first thing to do is to go to the hospital for examination to see whether the child has true myopia or false myopia.

If you have pseudomyopia, The correction methods are as follows:

(1) in daily life, the eyes should be protected in strict accordance with the method of preventing myopia to avoid the transformation of pseudomyopia into true myopia.

(2) Eat more foods rich in vitamins A, C and D, such as tomatoes, pig liver, milk, mung beans, bananas, spinach, etc. if there is a calcium deficiency, you can appropriately supplement your child with calcium and cod liver oil.

(3) For the deficiency of liver and kidney caused by excessive pressure and poor appetite, and pseudomyopia caused by deficiency of Qi and blood, you can take Yishi granule for treatment.

(4) insist on doing eye exercises three times a day, one in the morning, one in the middle and one in the evening.

(5) Encourage children to see more distant and green plants, take children close to nature, and don’t always face computers and mobile phones.

If you are suffering from true myopia, you should not only eliminate all adverse factors affecting the eyes through comprehensive improvement, such as incorrect sitting posture, too bright or too dark lighting, long-term overuse of eyes, bad eating habits, etc. to control the decline of vision, but also timely go to the hospital ophthalmology for vision correction.

and

eyes are the windows of the soul. Children need to feel the colorful world through this window. Please protect it from becoming hazy or even dark, okay? Protect your eyesight and pay attention to it from now on!