There are skills to protect your eyes. Traditional Chinese medicine acupoints are used as a move

Abstract: there are many acupoints in the human body that can alleviate eye fatigue and protect eyesight. It can be said that they are everywhere. Students with heavy learning tasks can not only do eye exercises, but also take a break in their spare time in the morning, afternoon and evening. They can comfort their eyes who work for a long time by using the “eye protection method” which is effective and easy to operate in traditional Chinese medicine.

has certain skills to protect eyes. Traditional Chinese medicine can help you achieve the fundamental of eye protection. TCM health preservation and TCM acupoint theory are hot spots today, and they also play a great role in the prevention and treatment of diseases. Using the effective and simple “eye protection method” of traditional Chinese medicine can prevent and treat eye diseases. Let’s follow our Xiaobian to find out which TCM acupoints are helpful for eye protection.

and

there are many acupoints in the human body that can relieve eye fatigue and protect eyesight. It can be said that they are everywhere. In addition to doing eye exercises, students with heavy learning tasks can also take a break in their spare time in the morning, afternoon and evening. They can comfort their eyes who work for a long time by using the “eye protection method” which is effective and easy to operate in traditional Chinese medicine, Make them work better.

1. Massage and massage eye health care points: eye health care points are divided into proximal and distal points, and the points around and near the eyes are called proximal points; The acupoints in the body, limbs and other parts are called distal acupoints. The common and easy to find proximal ends are Sibai, Chengqi, zanzhu, fish waist, silk and bamboo cave, etc. For example, there are three good eye protection acupoints on the eyebrows. The ancients thought that the eyebrows were like fish, and the zanzhu acupoints were in two eyebrow depressions; The fish waist point is in the depression of the midpoint of the eyebrow; At the end of the eyebrows are silk and bamboo acupoints. The commonly used distal acupoints of

and

are Hegu, Zusanli and Yongquan. Hegu Point is located on the back of the hand of the human body, the midpoint of the second metacarpal bone and the side of the thumb, which is often called “tiger’s mouth”. Regular massage and stimulation of this point can treat red, dry, swollen and painful eyes and alleviate visual fatigue. The foot is a famous health care acupoint. It is an important acupoint for strength and health care. The blood of the human body is exuberant, and the eyes are naturally bright. Yongquan point is located at the sole of the foot, in the front 1 / 3 of the foot, and the depression is when bending the toe. When going to bed, often massage this point, which has the effects of increasing lean marrow, tonifying kidney and Yang, strengthening body and bones. For eye health care, it can stabilize the structure around the eye wall and improve vision.

2. Eye movement therapy: in the face of the wilderness, the eyes are slightly closed, calm, and the eyeballs are clockwise and counterclockwise along the orbit respectively; Operate left, right, up and down, and then suddenly open your eyes and do the above operations for more than 10 times. The rhythm is slow and uniform.

3. Auricular massage: regular auricular massage is also helpful to protect eyesight. The method is to pinch the earlobe with your thumb and index finger (where women wear earrings) and gently massage it.

4. Rubbing hands and applying eyes: rub hands with palms of both hands until they are hot, and then apply them on eyes quickly, which can improve blood circulation around eyes and alleviate visual fatigue.

friendly tips: regular massage of the above acupoints will make you get unexpected results. I hope the above contents are helpful to you.

shared:

people who read this article should take good care of their eyes. The following products are more >

dispel blood stasis, reduce swelling, promote blood circulation and relieve pain. For local pain caused by arthritis and soft tissue injury. Price of

and

: ¥ 33

and

soothe the liver and regulate qi, dispel depression and regulate menstruation. It is used for flank pain, chest and abdominal distension, irregular menstruation, headache, dizziness, upset, bitter mouth and dry throat, And facial swarthy spots (chloasma) caused by liver depression and qi stagnation.

price: ¥ 39

replenish qi and Yin, cultivate spleen and kidney. It is used for asthenia, shortness of breath, spontaneous sweating, night sweating, dry mouth and throat, dizziness and tinnitus caused by deficiency of Qi and Yin, deficiency of spleen and kidney.

price: ¥ 361

Penetrate orifices and reduce swelling, dispel wind and fever. For chronic sinusitis, rhinitis, nasal congestion, headache, turbid nose, odor, olfactory failure, etc. Price of

and

: ¥ 25

and

warm and tonic deficiency, warm and urgent, appetizing and digestion. It is used for deficiency of cold in spleen and stomach, hidden pain in epigastrium and abdomen, like temperature and pressing, no fragrance in stomach, less food and loose stool. Price of

and

: ¥ 26.5

and

disperse blood stasis, stop bleeding, reduce swelling and relieve pain. It is used for falling, flapping, swelling and pain.

price: ¥ 248

strengthens the spleen and stomach, calms the liver and kills insects. It is used for spleen weakness, liver stagnation, sallow and lean complexion and dyspepsia.

price: ¥ 24

convergence, antidiarrheal, detoxification and digestion. It is used for damp heat diarrhea and food diarrhea.

price: ¥ 22

clearing lung, resolving phlegm and relieving cough. Used for phlegm heat cough, phlegm, yellow and sticky, chest tightness and dry mouth. Price of

and

: ¥ 16

and

are cool and refreshing, which can relieve lung and cough, clear away heat and detoxify. For exogenous wind heat, fever, aversion to cold, headache, cough, sore throat. Price of

and

: ¥ 27

and

can reduce Qi and phlegm, relieve cough and asthma. It is used for cough caused by wind cold entering the lung, excessive phlegm, dyspnea, chest tightness, body pain or long cough, and elderly bronchitis cough. Price of

and

: ¥ 25

and

can strengthen the spleen and dry dampness. For epigastric pain.

price: ¥ 38

nourishing kidney and liver. It is used for dizziness, tinnitus, astringent eyes, photophobia and blurred vision of liver and kidney yin deficiency.

price: ¥ 38

strengthen spleen and stomach, regulate qi and activate blood circulation. It is used for epigastric pain caused by disharmony between spleen and stomach, poor fullness and anorexia and chronic gastritis. Price of

and

: ¥ 24

and

can clear away heat and fire, detoxify and detumescence. It is used for acne, acne, sore tongue, stomach fire, toothache, sore throat, red eyes, constipation and yellow urine caused by excessive heat in the lung and stomach. Price of

and

: ¥ 43

and

can effectively alleviate the problems related to toothache such as bleeding, redness and swelling on the gums and balance the oral microecology.

price: ¥ 38

tonifying spleen and stomach, promoting dampness and stopping diarrhea. It is used for weakness of the spleen and stomach, no elimination of diet, diarrhea or vomiting, thin shape and color wilting, and mental fatigue.

price: ¥ 21

Deficiency, harmonizing liver and spleen, promoting qi and relieving pain. It is used for epigastric pain, abdominal distension, temperature preference, acid reflux and belching caused by deficiency of cold in spleen and stomach and disharmony between liver and spleen; Chronic superficial gastritis with the above symptoms. Price of

and

: ¥ 19

and

can clear the liver and eyesight, relieve wind and heat, remove dampness and arthralgia, relieve sore and poison, etc. For wind heat, cold, red eyes, headache, dizziness, tinnitus, sore throat and other diseases. And can be used as a cool drink.

price: ¥ 12

Yi doctor: Hi Bu Li rang Xi Xi Nu, but rang Xi nu. Traditional Chinese medicine: promoting blood circulation and removing blood stasis, dredging collaterals and relieving pain. It is used for low back and leg pain, rheumatic joint pain and cancer pain caused by qi stagnation and blood stasis.

price: ¥ 23

Huangkui capsule: clearing dampness and heat, detoxifying and detumescence. For damp heat syndrome of chronic nephritis, symptoms include edema, low back pain, proteinuria, hematuria, yellow and greasy tongue coating, etc. Niaoduqing Granule: Tongfu to reduce turbidity, strengthen spleen and dampness, promote blood circulation and remove blood stasis. Clinically, Niaoduqing granule is mainly used for chronic renal failure, azotemia stage and early stage of uremia, and TCM syndrome differentiation belongs to spleen deficiency, dampness and turbidity and spleen deficiency and blood stasis. Niaoduqing granule can reduce creatinine and urea nitrogen, stabilize renal function and delay dialysis time; In addition, Niaoduqing granule also has a certain effect on improving renal anemia, increasing blood calcium and reducing blood phosphorus.

price: ¥ 2280

diuresis and detumescence.

price: ¥ 24

tonifying qi and blood.

price: ¥ 1500

refreshing.

price: ¥ 240

this product is a non steroidal anti-inflammatory drug, which can only be used when at least one other non steroidal anti-inflammatory drug fails to treat. It can be used for the treatment of pain such as chronic arthritis (such as osteoarthritis), operation and acute post-traumatic pain, and treatment of primary dysmenorrhea. The price of

is: 12

and

are used to relieve mild to moderate pain, such as joint pain, muscle pain, neuralgia, headache, migraine, toothache, dysmenorrhea, and also for fever caused by common cold or influenza.

price: ¥ 17

, Abstract: there are many acupoints in the human body that can alleviate eye fatigue and protect eyesight. It can be said that they are everywhere. Students with heavy learning tasks can also sneak around in their spare time in the morning, afternoon and evening in addition to doing eye exercises, Use the effective and easy-to-use “eye protection method” of traditional Chinese medicine to comfort the eyes who work for a long time., There are certain skills to protect the eyes. Traditional Chinese medicine can help you achieve the foundation of eye protection. TCM health preservation and TCM acupoint theory are hot spots today, and they also play a great role in the prevention and treatment of diseases. Using the effective and simple “eye protection method” of traditional Chinese medicine can prevent and treat eye diseases. Let’s follow our Xiaobian to find out which TCM acupoints are helpful for eye protection., There are many acupoints in the human body that can relieve eye fatigue and protect eyesight. It can be said that they can be found everywhere. In addition to doing eye exercises, students with heavy learning tasks can also take a break in their spare time in the morning, afternoon and evening. They can comfort their eyes who work for a long time by using the “eye protection method” which is effective and easy to operate in traditional Chinese medicine, so as to make them work more effectively.,

has certain skills to protect eyes. Traditional Chinese medicine can help you achieve the fundamental of eye protection. TCM health preservation and TCM acupoint theory are hot spots today, and they also play a great role in the prevention and treatment of diseases. Using the effective and simple “eye protection method” of traditional Chinese medicine can prevent and treat eye diseases. Let’s follow our Xiaobian to find out which TCM acupoints are helpful for eye protection.

and

there are many acupoints in the human body that can relieve eye fatigue and protect eyesight. It can be said that they are everywhere. In addition to doing eye exercises, students with heavy learning tasks can also take a break in their spare time in the morning, afternoon and evening. They can comfort their eyes who work for a long time by using the “eye protection method” which is effective and easy to operate in traditional Chinese medicine, Make them work better.

1. Massage and massage eye health care points: eye health care points are divided into proximal and distal points, and the points around and near the eyes are called proximal points; The acupoints in the body, limbs and other parts are called distal acupoints. The common and easy to find proximal ends are Sibai, Chengqi, zanzhu, fish waist, silk and bamboo cave, etc. For example, there are three good eye protection acupoints on the eyebrows. The ancients thought that the eyebrows were like fish, and the zanzhu acupoints were in two eyebrow depressions; The fish waist point is in the depression of the midpoint of the eyebrow; At the end of the eyebrows are silk and bamboo acupoints. The commonly used distal acupoints of

and

are Hegu, Zusanli and Yongquan. Hegu Point is located on the back of the hand of the human body, the midpoint of the second metacarpal bone and the side of the thumb, which is often called “tiger’s mouth”. Regular massage and stimulation of this point can treat red, dry, swollen and painful eyes and alleviate visual fatigue. The foot is a famous health care acupoint. It is an important acupoint for strength and health care. The blood of the human body is exuberant, and the eyes are naturally bright. Yongquan point is located at the sole of the foot, in the front 1 / 3 of the foot, and the depression is when bending the toe. When going to bed, often massage this point, which has the effects of increasing lean marrow, tonifying kidney and Yang, strengthening body and bones. For eye health care, it can stabilize the structure around the eye wall and improve vision.

2. Eye movement therapy: in the face of the wilderness, the eyes are slightly closed, calm, and the eyeballs are clockwise and counterclockwise along the orbit respectively; Operate left, right, up and down, and then suddenly open your eyes and do the above operations for more than 10 times. The rhythm is slow and uniform.

3. Auricular massage: regular auricular massage is also helpful to protect eyesight. The method is to pinch the earlobe with your thumb and index finger (where women wear earrings) and gently massage it.

4. Rubbing hands and applying eyes: rub hands with palms of both hands until they are hot, and then apply them on eyes quickly, which can improve blood circulation around eyes and alleviate visual fatigue.

friendly tips: regular massage of the above acupoints will make you get unexpected results. I hope the above contents are helpful to you.

, 1. Massage and massage eye care points: eye care points are divided into proximal and distal points, and the points around and near the eyes are called proximal points; The acupoints in the body, limbs and other parts are called distal acupoints. The common and easy to find proximal points are Sibai, Chengqi, zanzhu, fish waist and silk bamboo caveWait. For example, there are three good eye protection acupoints on the eyebrows. The ancients thought that the eyebrows were like fish, and the zanzhu acupoints were in two eyebrow depressions; The fish waist point is in the depression of the midpoint of the eyebrow; At the end of the eyebrows are silk and bamboo acupoints., The commonly used distal acupoints are Hegu, Zusanli and Yongquan. Hegu Point is located on the back of the hand of the human body, the midpoint of the second metacarpal bone and the side of the thumb, which is often called “tiger’s mouth”. Regular massage and stimulation of this point can treat red, dry, swollen and painful eyes and alleviate visual fatigue. The foot is a famous health care acupoint. It is an important acupoint for strength and health care. The blood of the human body is exuberant, and the eyes are naturally bright. Yongquan point is located at the sole of the foot, in the front 1 / 3 of the foot, and the depression is when bending the toe. When going to bed, often massage this point, which has the effects of increasing lean marrow, tonifying kidney and Yang, strengthening body and bones. For eye health care, it can stabilize the structure around the eye wall and improve vision., 2. Eye movement therapy: in the face of the wilderness, the eyes are slightly closed, calm, and the eyeballs are clockwise and counterclockwise along the orbit respectively; Operate left, right, up and down, and then suddenly open your eyes and do the above operations for more than 10 times. The rhythm is slow and even., 3. Auricular massage: regular auricular massage is also helpful to protect eyesight. The method is to pinch the earlobe (the position where women wear earrings) with thumb and index finger and gently massage it., 4. Rubbing hands and applying eyes: rub hands with palms of both hands until they are hot, and then apply them on the eyes quickly, which can improve blood circulation around the eyes and alleviate visual fatigue., Friendly tip: regular massage of the above acupoints will make you get unexpected results. I hope the above contents are helpful to you.