There are wonderful ways to relieve eye fatigue

Abstract: it is easy for the staff of this computer to feel eye fatigue for a long time. Ophthalmologists of traditional Chinese medicine recommend some food therapy methods to alleviate eye fatigue and improve eyesight, as well as the effect of health preservation. Eye fatigue is common in text editors, artists, painters, typists, teachers, embroidery workers and computer operators. Traditional Chinese medicine ophthalmology is called “liver fatigue” and “eye fatigue”. Take a look at the methods recommended by traditional Chinese medicine to alleviate eye fatigue.

eye fatigue is common in text editors, artists, painters, typists, teachers, embroidery workers and computer operators. Traditional Chinese medicine ophthalmology is called “liver fatigue” and “eye fatigue”. Take a look at the methods recommended by traditional Chinese medicine to alleviate eye fatigue.

diet dispels visual fatigue: ◎ 1 spoonful of black bean powder, 1 cup of walnut paste and 1 cup of milk. 500g black beans, stir fry, cool and grind into powder. 500g walnut kernel, stir fry slightly, remove clothes, and mash it like mud after cooling. Take 1 spoonful of each of the above two foods, pour 1 cup of boiled milk and add 1 spoonful of honey. In the morning or after breakfast, or when breakfast, add breakfast. ◎ 10 grams of Lycium barbarum, mulberry and yam respectively, and 10 red dates. Decoct the above four drugs in water twice (split the first juice and the second juice), take the first juice and the second juice after 3 ~ 4 hours apart. ◎ 15 grams of longan meat, Chinese wolfberry fruit and dogwood meat respectively, and 1 pair of pig eyes. Put each material in a bowl, stew it with appropriate amount of water, and take it after seasoning. ◎ 150 grams of sheep liver and 100 grams of carrots. Eat it after cooking, once a day. What eye problems should you pay attention to in daily life ◎ reasonable supplement of nutrients required by eyes is very important to protect eyes and prevent visual damage. ◎ pay attention to the balance of diet and nutrition. Usually eat more coarse grains, coarse grains, green vegetables, potatoes, beans, fruits and other foods containing vitamins, protein and cellulose. ◎ pay attention to the green plants in the distance.

shared:

people who read this article should take care of their eyes. The following products are more >

is applicable to eye fatigue, conjunctival congestion, eye itching and other discomfort symptoms.

price: ¥ 15

is used to resist eye fatigue and reduce conjunctival congestion.

price: ¥ 20

can be used as a lubricant to prevent or treat eye irritation such as dryness, foreign body sensation and eye fatigue, or to improve eye dryness.

price: ¥ 50

fundus macular degeneration. All types of eye fatigue, including ocular muscular, neurological and adaptive.

price: ¥ 33

is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

and

price: ¥ 18

and

are used to resist eye fatigue and reduce conjunctival congestion.

price: ¥ 12

to alleviate the symptoms of regulatory eye fatigue.

and

price: ¥ 25

and

are applicable to eye discomfort symptoms such as eye fatigue.

price: ¥ 8

is suitable for eye fatigue, conjunctival congestion, eye itching and other discomfort symptoms.

and

price: ¥ 6.9

and

are mainly used for children under the age of 15 to alleviate visual fatigue, chronic conjunctivitis or conjunctival congestion. Price of

and

: ¥ 22

and

can clear away heat and fire, nourish liver and brighten eyes, and are used for eyesight fatigue and chronic conjunctivitis.

price: ¥ 3

the efficacy of this product is to clear away heat and fire, nourish the liver and brighten the eyes. It is used for visual fatigue and chronic conjunctivitis.

price: ¥ 11

nourishing kidney and liver. It is used for liver and kidney yin deficiency, dizziness, tinnitus, shyness, photophobia, tears in the wind and dizziness.

price: ¥ 14

can be used as a lubricant to prevent or treat eye irritation such as dryness, foreign body sensation and eye fatigue, or improve eye dryness. Price of

and

: ¥ 26.1

and

are used to alleviate the ocular symptoms of allergic conjunctivitis and non infectious conjunctivitis and relieve the ocular congestion caused by allergy, dry eyes, swimming, smoke, wearing contact lenses, eye fatigue and other factors.

and

price: ¥ 7

and

are used to resist eye fatigue and reduce conjunctival congestion.

price: ¥ 55

is used to resist eye fatigue and reduce conjunctival congestion.

price: ¥ 92

this product is a non steroidal anti-inflammatory drug, which can only be used when at least one other non steroidal anti-inflammatory drug fails to treat. It can be used for the treatment of pain such as chronic arthritis (such as osteoarthritis), operation and acute post-traumatic pain, and treatment of primary dysmenorrhea. The price of

is: 12

and

are used to relieve mild to moderate pain, such as joint pain, muscle pain, neuralgia, headache, migraine, toothache, dysmenorrhea, and also for fever caused by common cold or influenza.

price: ¥ 17

, Abstract: it is easy for the staff of this computer to feel eye fatigue for a long time. Ophthalmologists of traditional Chinese medicine recommended some food therapy methods to alleviate eye fatigue and improve eyesight, as well as the effect of health preservation. Eye fatigue is common in text editors, artists, painters, typists, teachers, embroidery workers and computer operators. Traditional Chinese medicine ophthalmology is called “liver fatigue” and “eye fatigue”. Take a look at the method of relieving eye fatigue recommended by traditional Chinese medicine., Eye fatigue is common in text editors, artists, painters, typists, teachers, embroidery workers and computer operators. Traditional Chinese medicine ophthalmology is called “liver fatigue” and “eye fatigue”. Take a look at the method of relieving eye fatigue recommended by traditional Chinese medicine.,

eye fatigue is common in text editors, artists, painters, typists, teachers, embroidery workers and computer operators. Traditional Chinese medicine ophthalmology is called “liver fatigue” and “eye fatigue”. Take a look at the methods recommended by traditional Chinese medicine to alleviate eye fatigue.

diet dispels visual fatigue: ◎ 1 spoonful of black bean powder, 1 cup of walnut paste and 1 cup of milk. 500g black beans, stir fry, cool and grind into powder. 500g walnut kernel, stir fry slightly, remove clothes, and mash it like mud after cooling. takeSpoon each of the above two foods, pour 1 cup of boiled milk and add 1 spoon of honey. In the morning or after breakfast, or when breakfast, add breakfast. ◎ 10 grams of Lycium barbarum, mulberry and yam respectively, and 10 red dates. Decoct the above four drugs in water twice (split the first juice and the second juice), take the first juice and the second juice after 3 ~ 4 hours apart. ◎ 15 grams of longan meat, Chinese wolfberry fruit and dogwood meat respectively, and 1 pair of pig eyes. Put each material in a bowl, stew it with appropriate amount of water, and take it after seasoning. ◎ 150 grams of sheep liver and 100 grams of carrots. Eat it after cooking, once a day. What eye problems should you pay attention to in daily life ◎ reasonable supplement of nutrients required by eyes is very important to protect eyes and prevent visual damage. ◎ pay attention to the balance of diet and nutrition. Usually eat more coarse grains, coarse grains, green vegetables, potatoes, beans, fruits and other foods containing vitamins, protein and cellulose. ◎ pay attention to the green plants in the distance.