Abstract: chromium is also an essential mineral element for human body. Its role in eyeball development is to keep its osmotic pressure balanced. Otherwise, it can lead to lens bulging and convex, increase the diopter of the eye, and become myopia., Whether in China or around the world, myopia can be said to be a very popular disease, especially in children and adolescents. The number of myopia is quite huge and alarming, and it is on the rise every year. To treat myopia, you should first understand the relevant ophthalmic knowledge, and know what causes myopia to deepen. According to the report of scientists after investigation and research, improper eating habits are very likely to be the reason for the deepening of your myopia, especially if you often eat some hard and sweet food, it will quickly lead to the deepening of myopia. Details are as follows: first, eating too little hard food is one of the reasons for the deepening of juvenile myopia, and eating too little hard food is also one of the reasons for the increase of juvenile myopia. When eating food, it promotes facial muscle movement, including the muscles that control eye movement. So as to effectively play the ability to regulate the lens of the eye. Hard foods include carrots, fruits, cabbage, animal bones, beans, etc. These foods are both hard-working and rich in nutrients., Second: often eating sweets will contribute to the deepening of myopia, and eating more sweets will contribute to the development of myopia. Because sugar metabolism in the human body requires a lot of vitamin B1, it will reduce the content of calcium in the body, so as to weaken the elasticity of the eye wall and deepen myopia. Therefore, teenagers suffering from myopia should try to eat less sweets., Improper diet will “promote” the deepening of myopia, so what kind of diet will prevent the deepening of myopia or prevent the occurrence of myopia?, First: children often eat foods containing chromium and zinc. Chromium is also an essential mineral element for the human body. Its role in eye development is to keep its osmotic pressure in balance. Otherwise, it can lead to bulging of the lens, increasing the diopter of the eye and becoming myopia. According to expert estimates, children need about 50-200 micrograms of chromium per day. Foods containing chromium include grains, meat, cheese and egg yolks, which should be arranged for children.,
whether in China or around the world, myopia can be said to be a very popular disease, especially in children and adolescents. The number of myopia is quite huge and alarming, and it is on the rise every year. To treat myopia, you should first understand the relevant ophthalmic knowledge, and know what causes myopia to deepen. According to the report of scientists after investigation and research, improper eating habits are very likely to be the reason for the deepening of your myopia, especially if you often eat some hard and sweet food, it will quickly lead to the deepening of myopia. Details are as follows:
first: eating too little hard food is one of the reasons for the deepening of juvenile myopia.
eating too little hard food is also one of the reasons for the increase of juvenile myopia. When eating food, it promotes facial muscle movement, including the muscles that control eye movement. So as to effectively play the ability to regulate the lens of the eye. Hard foods include carrots, fruits, cabbage, animal bones, beans, etc. These foods are both hard-working and rich in nutrients.
second: often eating sweets will contribute to the deepening of myopia.
eating more sweets will contribute to the development of myopia. Because sugar metabolism in the human body requires a lot of vitamin B1, it will reduce the content of calcium in the body, so as to weaken the elasticity of the eye wall and deepen myopia. Therefore, teenagers suffering from myopia should try to eat less sweets. Improper diet of
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will “promote” the deepening of myopia, so what kind of diet will prevent the deepening of myopia or prevent the occurrence of myopia?
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first: children often eat foods containing chromium and zinc.
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chromium is also an essential mineral element for human body. Its role in eye development is to keep its osmotic pressure balanced. Otherwise, it can lead to bulging of lens, increase of diopter and myopia. According to expert estimates, children need about 50-200 micrograms of chromium per day. Chromium containing foods include grains, meat, cheese and egg yolks, which should be arranged for children.
second: eat more calcium containing foods
calcium is a mineral element we are familiar with and attach great importance to, but people’s understanding of it is still focused on promoting bone development and preventing children’s rickets, and it is rarely associated with eye development. However, medical experts point out that, Calcium deficiency is one of the important reasons for poor visual development and even myopia. The scientific basis is that the eyeball is like a small plastic bag filled with clean water. If calcium is lacking, its “hydraulic pressure” will be high and low, and can not maintain a normal state. This situation is like a light bulb that is on, which is easy to be burned by the high and low voltage. If the eyeball lacks calcium, it can cause abnormal development and form myopia.