Abstract: we often say that the eyes are the windows of the mind, but now many people are seeing more and more nearsightedness. Myopia affects normal work and life, which brings us great inconvenience. Therefore, we need to protect our eyes and prevent myopia in order to reduce the impact on our health., Myopia has been a strange sight in our life. At present, the incidence rate of myopia in our life is very high. In the factors leading to myopia, we know about the causes of myopia, and do well in life prevention, so as to reduce myopia. So, what causes myopia? Now let’s learn more about the real causes of myopia, do a good job in prevention and reduce the impact., Reading and playing with mobile phones while driving or walking can easily lead to myopia. In order to make full use of their time to read, some students walk while reading, or read in a moving carriage, which is very bad for their eyes., Due to walking and reading in the driving carriage, the body is swinging, the eyes and books cannot be fixed, and the lighting conditions are not very good, which will increase the burden on the eyes and may cause myopia for a long time. Therefore, we need to get rid of the bad habit of reading and playing with mobile phones in order to reduce myopia., The cause of myopia is related to reading while lying down. Many people form the habit of reading in bed, which is a bad habit. Because people’s eyes cannot maintain a horizontal state, eye fatigue will occur for a long time, and eye fatigue will occur over time., If reading is not kept in a horizontal state, the distance between the eyes and the book is inconsistent, and the line of sight is inconsistent up and down, which makes the adjustment of the eyes nervous and easy to leave the book in, which will increase the burden on the eyes and become myopia over time., If you want to prevent myopia, you need to develop good eye habits. The study and working hours should not be long. You should look into the distance or see more green plants. You can do health exercises at ordinary times, which can effectively prevent myopia.,
myopia has been a wonder in our life. At present, the incidence rate of myopia in our life is still very high. In the factors leading to myopia, we know about the causes of myopia, and do well in life prevention work, so as to reduce myopia. So, what causes myopia? Let’s have a detailed understanding of the real causes of myopia, do a good job in prevention and reduce the impact.
reading and playing with mobile phones while driving or walking can easily lead to myopia. In order to make full use of their time to read, some students walk while reading, or read in a moving carriage, which is very harmful to their eyes.
due to walking and reading in the driving carriage, the body is swinging, the eyes and books cannot be fixed, and the lighting conditions are not very good, which will increase the burden on the eyes and may cause myopia for a long time. Therefore, we need to get rid of the bad habit of reading and playing with mobile phones in order to reduce myopia.
the cause of myopia is related to lying down and reading. Many people form the habit of reading in bed, which is a bad habit. Because people’s eyes cannot maintain a horizontal state, eye fatigue will occur for a long time, and eye fatigue will occur over time.
if the reading is not kept horizontal, the distance between the eyes and the book is inconsistent, and the line of sight is inconsistent up and down, which makes the adjustment of the eyes nervous and easy to leave the book in, which will increase the burden on the eyes and become myopia over time.
if you want to prevent myopia, you need to develop good eye habits. The study and working hours should not be long. You should look into the distance or see more green plants. You can do health exercises at ordinary times, which can effectively prevent myopia.