Three kinds of food harmful to eyes

Abstract: incorrect sitting posture and bad eye habits will harm our eyes, but many people don’t know that some food will also harm our eyes. Let’s take a look at three kinds of food that are harmful to our eyes.

three kinds of food

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that are harmful to eyes. 1. Smoke

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according to research, there are more than 750 chemical components in the smoke, including many toxic substances. Through the observation of animal experiments and clinical patients, these toxic substances can directly affect the metabolic function of eye tissue, resulting in painless, progressive vision loss and color vision disorder. In addition, according to the latest research, smoking can lead to amblyopia. Amblyopia caused by smoking is called tobacco toxic amblyopia, which is mainly manifested in decreased vision, reduced visual field, and inability to distinguish red and green colors. Therefore, not only do not smoke, but also stay away from the smoking environment.

2. Alcohol

heavy drinking can also hurt eyes. This is because after heavy drinking, due to the effect of alcohol, the blood circulation of the whole body is accelerated, which often makes the eyes congested, damages the retina and produces “alcohol amblyopia”. For patients with diabetes and hypertension, drinking also causes bleeding of the fundus, light vision, and blindness. In addition, long-term heavy drinking can cause decreased digestion and absorption function, lack of B vitamins in the body, and can cause conjunctivitis, optic neuritis and other diseases.

3. Sugar

sugar needs a lot of vitamin B1 and reduces the content of calcium in the body because of sugar metabolism in the body. Vitamin B1 deficiency will aggravate the degree of myopia, and the reduction of calcium will weaken the elasticity of eye wall and promote the development of myopia, so eat less sugar.

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people who read this article should take care of their eyes. The following products are more >

is used to relieve eye fatigue, conjunctival congestion, itching and other symptoms.

price: ¥ 18

is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

price: ¥ 9

is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

price: ¥ 12

dry eye, eye fatigue, uncomfortable symptoms caused by wearing contact lenses and blurred vision (excessive eye secretion)

price: ¥ 8

is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

price: ¥ 10

is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

price: ¥ 8.5

is used to temporarily relieve the burning and tingling symptoms caused by dry eyes.

price: ¥ 32

is mainly used to relieve eye congestion, itching, burning and other irritation symptoms caused by dust, cold, allergy, eye rubbing, wearing contact lenses, swimming and eye fatigue.

price: ¥ 25

dry eye, eye fatigue, uncomfortable symptoms caused by wearing contact lenses and blurred vision (excessive eye secretion).

price: ¥ 28

is used to treat chronic conjunctivitis, corneal injury, conjunctival congestion and prevent eye diseases (dust blowing into the eyes or sweat flowing into the eyes after swimming), Ophthalmitis and blepharitis affected by ultraviolet or other light; Relieve discomfort caused by wearing contact lenses, eye fatigue, itching, hazy eyes and other symptoms.

price: ¥ 29

is used to treat chronic conjunctivitis, corneal injury, conjunctival congestion, prevent eye diseases (after swimming, dust blowing into or sweat flowing into the eyes), ultraviolet or other light affected ophthalmia and blepharitis; Relieve discomfort caused by wearing contact lenses, eye fatigue, eye itching, eye haze and other symptoms; It is also used for the adjuvant treatment of decreased ocular adjustment function and ametropia.

price: ¥ 30

moisturizes the eyes with insufficient tear secretion and eliminates eye discomfort.

price: ¥ 16

moisturizes the eyes with insufficient tear secretion and eliminates eye discomfort. It is mainly used for dry keratitis and dry eye. Price of

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: ¥ 27

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are mainly used to relieve dust, colds, allergies, eye rubbing Wearing corneal contact lenses (contact lenses), swimming and eye fatigue cause eye congestion, itching, burning and other irritation symptoms.

price: ¥ 22

It is suitable for relieving the symptoms of seasonal allergic rhinitis in adults and children aged 6 years and over. These symptoms include sneezing, runny nose, itching of nose / palate / throat, itching / edema / redness of eyes. It is also suitable for treating the skin symptoms of chronic idiopathic urticaria in adults and children aged 6 years and over.

price: ¥ 27

1 Anti oxidation, anti-aging and elimination of free radicals. 2. Protect skin, beauty and beauty. 3. Anti allergy and radiation protection. 4. Protect cardiovascular system, reduce blood lipid and blood pressure. 5. Protect digestive system and eyes.

price: ¥ 159

is used to alleviate allergic symptoms of allergic diseases, such as allergic rhinitis (including allergic symptoms of eyes), urticaria, angioneuroedema, contact dermatitis, insect bite dermatitis and other allergic diseases of skin and mucosa; Used to relieve allergic symptoms when catching a cold.

price: ¥ 15

1. Seasonal allergic rhinitis is suitable for relieving the symptoms related to seasonal allergic rhinitis in adults and children aged 6 and over. Such as sneezing, runny nose, itchy nose, palate and throat, itchy, wet and red eyes. 2. Chronic idiopathic urticaria is suitable for treating the skin symptoms of chronic idiopathic urticaria in adults and children aged 6 and over, and can reduce the number of pruritus and wind masses.

price: ¥ 17.5

is used to alleviate allergic symptoms of allergic diseases, such as allergic rhinitis (including allergic symptoms of eyes), urticaria, angioneuroedema, contact dermatitis, insect bite dermatitis and other allergic diseases of skin and mucosa