Three kinds of food therapy for myopia

Abstract: how to treat myopia? What are the dietotherapy methods for treating myopia? What dietotherapy method can treat myopia? Here are three kinds of food therapy for myopia., 1. Pig liver soup, ingredients: 100g pig liver, 2 eggs, Douchi, scallion, salt and monosodium glutamate. Preparation: wash pig liver and cut into pieces. Put some water in the pot, cook over low heat until the liver is cooked, add black bean and scallion, then add eggs, add salt, monosodium glutamate and other seasonings. Explanation: eggs and pig liver are rich in protein. Pig liver contains more vitamin A, which can nourish the eyes and receive the effect of nourishing the liver and brightening the eyes, Suitable for children and adolescents with myopia (also used for food therapy of hyperopia). Pig liver can be replaced by sheep liver, cow liver and chicken liver. 2. Chicken liver soup. Ingredients: 50g chicken liver, appropriate amount of salt, monosodium glutamate and ginger. Preparation: wash and chop chicken liver, cut it into pieces, put it into boiling water for a while, take it out when the chicken liver changes color and has no blood, take advantage of the situation, add ground ginger, salt and monosodium glutamate, and mix well. It shows that vitamin A in chicken liver The content is the highest. This prescription can nourish the liver and brighten the eyes. It is suitable for all kinds of myopia., 3. Shredded Chinese wolfberry meat, ingredients: 100g Chinese wolfberry, 300g lean pork, lettuce (or Magnolia slices) 10g, 100g lard, and an appropriate amount of cooking seasoning. Preparation: wash the lean pork and cut it into 6cm filaments. The bamboo shoots are also made. Wash the Chinese wolfberry. When the oil is 70% hot, stir fry the shredded pork and bamboo shoots, add cooking wine, soy sauce, salt and flavor essence, add the Chinese wolfberry, stir fry a few times, and pour in sesame oil. Instructions: Chinese wolfberry can nourish the liver and kidney and moisten the liver and kidney The lung brightens the eyes. Pork is rich in protein. It can nourish the tissues in the eyes by Tonifying the body and invigorating qi and blood.,

1. Pig liver soup

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ingredients: 100g pig liver, 2 eggs, appropriate amount of Douchi, scallion, salt and monosodium glutamate. Preparation: wash pig liver and cut into pieces. Put some water in the pot, cook over low heat until the liver is cooked, add black bean and scallion, then add eggs, add salt, monosodium glutamate and other seasonings. Explanation: eggs and pig liver are rich in protein. Pig liver contains more vitamin A, which can nourish the eyes and receive the effect of nourishing the liver and brightening the eyes, It is suitable for children and adolescents with myopia (also used for food therapy of hyperopia). Pig liver can be replaced by sheep liver, cow liver and chicken liver.

2. Chicken liver soup

Ingredients: 50g chicken liver, appropriate amount of salt, monosodium glutamate and ginger. Preparation: wash and chop the chicken liver, cut it into pieces, pour it into boiling water, take it out when the chicken liver changes color and has no blood, take advantage of the situation, add ground ginger, salt and monosodium glutamate, and mix well. It shows that the content of vitamin A in chicken liver is the highest. This prescription can nourish the liver and brighten the eyes. It is suitable for all kinds of myopia.

3. Ingredients of medlar shredded pork

: 100g medlar, 300g lean pork, lettuce (or Magnolia slices) 10g, 100g lard, and an appropriate amount of cooking seasoning. Preparation: wash the lean pork and cut it into 6cm filaments. The bamboo shoots are also made. Wash the Chinese wolfberry. When the oil is 70% hot, stir fry the shredded pork and bamboo shoots, add cooking wine, soy sauce, salt and flavor essence, add the Chinese wolfberry, stir fry a few times, and pour in sesame oil. Instructions: Chinese wolfberry can nourish the liver and kidney and moisten the liver and kidney The lung brightens the eyes. Pork is rich in protein. It can nourish the tissues in the eyes by Tonifying the body and invigorating qi and blood.