Abstract: for children, most of the factors inducing myopia or pseudomyopia are related to incorrect sitting posture. Therefore, we must pay attention to posture adjustment in daily life., The quality of learning environment will affect vision. A good learning environment should not only be bright, but also pay attention to keeping quiet, so as to better help children learn efficiently., In addition to cultivating children’s correct writing and reading posture, we should also pay attention to the distance and length of reading, watching TV and computer. When watching TV, the line of sight should be level with the height of the TV. The distance between the eye and the fluorescent screen should not be less than 5 times the diagonal length of the fluorescent screen. Rest after watching TV for 1 ~ 1.5 hours., At the same time, patients with pseudomyopia should also pay attention to one thing, that is, don’t read while lying, taking a car or walking. Eyes need to be taken care of every minute. Don’t use your eyes too much when the environment is inappropriate. In addition, reading while walking or taking a car will not only seriously affect vision health, but also cause traffic accidents., Myopia do these things well “width =” 400 “height =” 300 “SRC =” / / img jianke. com/article/201508/20150824223639720. Jpg “/ >, mydriasis therapy. For children or adults with pseudomyopia, more mydriasis therapy has a very good effect of correcting vision. This therapy uses cycloplegic agent to dilate pupils, and insists on using eye drops every day, which can effectively treat pseudomyopia., Pay attention to rest and participate in outdoor activities. After learning and writing for an hour or two each time, put down your books and have a proper rest, especially pay attention to the adjustment and protection of your eyes. In addition to closing your eyes for rest, you can also rest your eyes fully through outdoor sports or looking into the distance. According to experts, outdoor sports are very important to prevent and treat myopia.,
learning environment will affect vision. A good learning environment should not only make the window bright, but also pay attention to keeping quiet, so as to better help children learn efficiently.
and
not only cultivate children’s correct writing and reading posture, but also pay attention to the distance and length of reading, watching TV and computer. When watching TV, the line of sight should be level with the height of the TV. The distance between the eye and the fluorescent screen should not be less than 5 times the diagonal length of the fluorescent screen. Rest after watching TV for 1 ~ 1.5 hours.
at the same time, patients with pseudomyopia should pay attention to one thing, that is, don’t read while lying, taking a car or walking. Eyes need to be taken care of every minute. Don’t use your eyes too much when the environment is inappropriate. In addition, reading while walking or taking a car will not only seriously affect visual health, but also cause traffic accidents.
myopia do these things well “width =” 400 “height =” 300 “SRC =” / / img jianke. com/article/201508/20150824223639720. Jpg “/ >
mydriatic therapy
for children or adults with pseudomyopia, more mydriatic therapy has a very good effect on correcting vision. This therapy uses cycloplegic agent to dilate pupils, and insists on using eye drops every day, which can effectively treat pseudomyopia.
pay attention to rest and participate in more outdoor activities
after learning and writing for one or two hours, put down your books and have a proper rest, especially pay attention to the adjustment and protection of your eyes. In addition to closing your eyes for rest, you can also rest your eyes fully through outdoor sports or looking into the distance. According to experts, outdoor sports are very important to prevent and treat myopia.
keep nutrition balanced
most friends know that vitamin A can protect eye health and prevent night blindness. In fact, different tissues in the eyes need different nutrients, so only by ensuring that children eat enough protein and vitamins can they meet the needs of the eyes. Therefore, we should pay attention to keeping children’s diet balanced at ordinary times, achieve the combination of thickness and meat and vegetables, ensure balanced nutrition, eat more fresh vegetables, fruits and seafood, and eat less sweets such as candy.