To effectively prevent myopia, you might as well try medicated diet

Abstract: at present, the incidence rate of myopia in China is high. How to prevent myopia has become a social concern. There are many ways to prevent and treat myopia. Here are six simple and easy medicated diet methods that are easy to accept by adolescent patients., 1. Wolfberry porridge, 30g wolfberry seeds and 60g japonica rice. Preparation method: Chinese wolfberry and japonica rice are boiled together, one dose a day. Efficacy: tonifying kidney, nourishing yin and brightening eyes. It is used for myopia with deficiency of liver and kidney yin., 2. Dodder porridge, 30g dodder, 60g japonica rice, appropriate amount of sugar. Preparation method: wash and mash dodder, add water to decoct, remove the residue, take the juice, add japonica rice to cook porridge, and add sugar when eating. Take one dose daily in two doses. Efficacy: tonifying kidney and essence, nourishing liver and brightening eyes. It is suitable for myopia caused by insufficient liver and stomach., 3. Gujingcao Yanggan decoction, 30g of gujingcao and 100g of sheep liver. Preparation method: slice sheep liver and mix it with cereal essence. Efficacy: expel wind and heat, nourish liver and brighten eyes. It is suitable for those with wind heat, red eyes and dry eyes., Medicated diet “width =” 400 “height =” 300 “SRC =” / / img jianke. com/article/201609/20160928234153722. Jpg “/ >, 4. Sheep liver porridge,

1. Medlar porridge

30g medlar seeds and 60g japonica rice. Preparation method: Chinese wolfberry and japonica rice are boiled together, one dose a day. Efficacy: tonifying kidney, nourishing yin and brightening eyes. It is used for myopia with deficiency of liver and kidney yin.

2. Dodder porridge

30g dodder, 60g japonica rice and appropriate amount of white sugar. Preparation method: wash and mash dodder, add water to decoct, remove the residue, take the juice, add japonica rice to cook porridge, and add sugar when eating. Take one dose daily in two doses. Efficacy: tonifying kidney and essence, nourishing liver and brightening eyes. It is suitable for myopia caused by insufficient liver and stomach.

3. Gujingcao Yanggan Decoction

30g gujingcao and 100g sheep liver. Preparation method: slice sheep liver and mix it with cereal essence. Efficacy: expel wind and heat, nourish liver and brighten eyes. It is suitable for those with wind heat, red eyes and dry eyes.

medicated diet “width =” 400 “height =” 300 “SRC =” / / img jianke. com/article/201609/20160928234153722. Jpg “/ >

4. Sheep liver porridge

sheep liver, 20g onion seeds and 100g japonica rice. Preparation method: wash the sheep liver, remove the fascia, cut it into pieces, fry the onion and grind it into powder, cook the second flavor in a casserole, take the juice, and cook porridge with japonica rice. Especially in winter. Efficacy: warming liver and kidney, brightening eyes, suitable for myopia with deficiency of liver and kidney qi.

5. Fried pork heart with medlar leaves

50g fresh medlar leaves, one pig heart, an appropriate amount of peanut oil and a little salt. Heat the peanut oil, add sliced pig heart and medlar leaves, fry until cooked, add salt to taste and serve. Efficacy: tonifying liver and essence, nourishing heart and calming mind, clearing heat and brightening eyes. For yin deficiency and internal heat myopia.

6. Congbai pig liver egg soup

150g pig liver, two eggs, a little Congbai, and an appropriate amount of salt. Preparation method: add pig liver water to cook soup, add egg, scallion and salt to taste, eat pig liver and drink soup. Efficacy: tonifying deficiency, nourishing blood and brightening eyes. It is used for myopia of liver blood deficiency type.