Traditional Chinese medicine 5 method teaches you to deal with vision loss

Abstract: for white-collar workers, facing the computer all day and the screen for a long time will significantly reduce their eyesight. Therefore, protecting their eyes is very important for white-collar workers. In addition to using their eyes reasonably, we can also protect their eyes through the following methods. White collar workers might as well try to do it.

nourishes the eyes. At ordinary times, pay attention to a balanced diet, achieve the combination of thickness and meat and vegetables, ensure the supplement of trace elements and vitamins, eat more fresh vegetables, fruits and seafood, and eat less candy and sweets.

is extremely eye-catching. In the morning, stand naturally in a place with fresh air. First look at a target in the distance, and then slowly take back your sight. When you are 35 cm away from your eyes, then transfer your sight from near to far to the original target. Repeat this several times, and then carry out deep breathing exercise, which is good for regulating eye function. Iron your eyes. Every morning or before going to bed, take a sitting or standing position, close your eyes, quickly rub your palms until they are hot, and then quickly cover your eyes. At this time, your eyes will feel a warm current. Repeated for several times, it can dredge meridians and activate collaterals and improve eye blood circulation. Bath eyes. Fumigate your eyes with hot water, hot towel or steam 1 ~ 2 times a day for about 5 minutes each time. It can be carried out in combination with washing your face and drinking hot water. You can also decoct the juice of traditional Chinese medicine such as chrysanthemum and bamboo leaves separately, fumigate your eyes while it is hot, and wash your eyes with liquid medicine after the water becomes warm. It has the function of clearing heat and brightening your eyes. Yun mu. Stand in front of the window and look at the four corners of the window clockwise or counterclockwise, which can relax muscles and activate collaterals, operate eyes and improve vision. Do it for 5 ~ 10 minutes in the morning and evening every day.

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people who read this article should take care of their eyes. More products below >

dispel blood stasis, reduce swelling, promote blood circulation and relieve pain. For local pain caused by arthritis and soft tissue injury. Price of

and

: ¥ 33

and

soothe the liver and regulate qi, dispel depression and regulate menstruation. It is used for flank pain, chest and abdominal distension, irregular menstruation, headache, dizziness, upset, bitter mouth and dry throat, And facial swarthy spots (chloasma) caused by liver depression and qi stagnation.

price: ¥ 39

replenish qi and Yin, cultivate spleen and kidney. It is used for asthenia, shortness of breath, spontaneous sweating, night sweating, dry mouth and throat, dizziness and tinnitus caused by deficiency of Qi and Yin, deficiency of spleen and kidney.

price: ¥ 361

Penetrate orifices and reduce swelling, dispel wind and fever. For chronic sinusitis, rhinitis, nasal congestion, headache, turbid nose, odor, olfactory failure, etc. Price of

and

: ¥ 25

and

warm and tonic deficiency, warm and urgent, appetizing and digestion. It is used for deficiency of cold in spleen and stomach, hidden pain in epigastrium and abdomen, like temperature and pressing, no fragrance in stomach, less food and loose stool. Price of

and

: ¥ 26.5

and

disperse blood stasis, stop bleeding, reduce swelling and relieve pain. It is used for falling, flapping, swelling and pain.

price: ¥ 248

strengthens the spleen and stomach, calms the liver and kills insects. It is used for spleen weakness, liver stagnation, sallow and lean complexion and dyspepsia.

price: ¥ 24

convergence, antidiarrheal, detoxification and digestion. It is used for damp heat diarrhea and food diarrhea.

price: ¥ 22

clearing lung, resolving phlegm and relieving cough. Used for phlegm heat cough, phlegm, yellow and sticky, chest tightness and dry mouth. Price of

and

: ¥ 16

and

are cool and refreshing, which can relieve lung and cough, clear away heat and detoxify. For exogenous wind heat, fever, aversion to cold, headache, cough, sore throat. Price of

and

: ¥ 27

and

can reduce Qi and phlegm, relieve cough and asthma. It is used for cough caused by wind cold entering the lung, excessive phlegm, dyspnea, chest tightness, body pain or long cough, and elderly bronchitis cough. Price of

and

: ¥ 25

and

can strengthen the spleen and dry dampness. For epigastric pain.

price: ¥ 38

nourishing kidney and liver. It is used for dizziness, tinnitus, astringent eyes, photophobia and blurred vision of liver and kidney yin deficiency.

price: ¥ 38

strengthen spleen and stomach, regulate qi and activate blood circulation. It is used for epigastric pain caused by disharmony between spleen and stomach, poor fullness and anorexia and chronic gastritis. Price of

and

: ¥ 24

and

can clear away heat and fire, detoxify and detumescence. It is used for acne, acne, sore tongue, stomach fire, toothache, sore throat, red eyes, constipation and yellow urine caused by excessive heat in the lung and stomach. Price of

and

: ¥ 43

and

can effectively alleviate the problems related to toothache such as bleeding, redness and swelling on the gums and balance the oral microecology.

price: ¥ 38

tonifying spleen and stomach, promoting dampness and stopping diarrhea. It is used for weakness of the spleen and stomach, no elimination of diet, diarrhea or vomiting, thin shape and color wilting, and mental fatigue.

price: ¥ 21

warming and tonifying deficiency, harmonizing liver and spleen, promoting qi and relieving pain. It is used for epigastric pain, abdominal distension, temperature preference, acid reflux and belching caused by deficiency of cold in spleen and stomach and disharmony between liver and spleen; Chronic superficial gastritis with the above symptoms. Price of

and

: ¥ 19

and

can clear the liver and eyesight, relieve wind and heat, remove dampness and arthralgia, relieve sore and poison, etc. For wind heat, cold, red eyes, headache, dizziness, tinnitus, sore throat and other diseases. And can be used as a cool drink.

price: ¥ 12

Yi doctor: Hi Bu Li rang Xi Xi Nu, but rang Xi nu. Traditional Chinese medicine: promoting blood circulation and removing blood stasis, dredging collaterals and relieving pain. It is used for low back and leg pain, rheumatic joint pain and cancer pain caused by qi stagnation and blood stasis.

price: ¥ 23

Huangkui capsule: clearing dampness and heat, detoxifying and detumescence. For damp heat syndrome of chronic nephritis, symptoms include edema, low back pain, proteinuria, hematuria, yellow and greasy tongue coating, etc. Niaoduqing Granule: Tongfu to reduce turbidity, strengthen spleen and dampness, promote blood circulation and remove blood stasis. Clinically, Niaoduqing granule is mainly used for chronic renal failure, azotemia stage and early stage of uremia, and TCM syndrome differentiation belongs to spleen deficiency, dampness and turbidity and spleen deficiency and blood stasis. Niaoduqing granule can reduce creatinine and urea nitrogen, stabilize renal function and delay dialysis time; In addition, Niaoduqing granule also has a certain effect on improving renal anemia, increasing blood calcium and reducing blood phosphorus.

price: ¥ 2280

diuresis and detumescence.

price: ¥ 24

tonifying qi and blood.

price:¥ 1500

and

invigorate the body.

price: ¥ 240

this product is a non steroidal anti-inflammatory drug, which can only be used when at least one other non steroidal anti-inflammatory drug fails to treat. It can be used for the treatment of pain such as chronic arthritis (such as osteoarthritis), operation and acute post-traumatic pain, and treatment of primary dysmenorrhea. The price of

is: 12

and

are used to relieve mild to moderate pain, such as joint pain, muscle pain, neuralgia, headache, migraine, toothache, dysmenorrhea, and also for fever caused by common cold or influenza.

price: ¥ 17

, Abstract: for white-collar workers, facing the computer all day and the screen for a long time will significantly reduce their eyesight. Therefore, protecting their eyes is very important for white-collar workers. In addition to reasonable eye use, we can also protect their eyes through the following methods. White collar workers might as well try to do it., Raise your eyes. At ordinary times, pay attention to a balanced diet, achieve the combination of thickness and meat and vegetables, ensure the supplement of trace elements and vitamins, eat more fresh vegetables, fruits and seafood, and eat less candy and sweets.,

nourishes the eyes. At ordinary times, pay attention to a balanced diet, achieve the combination of thickness and meat and vegetables, ensure the supplement of trace elements and vitamins, eat more fresh vegetables, fruits and seafood, and eat less candy and sweets.

is extremely eye-catching. In the morning, stand naturally in a place with fresh air. First look at a target in the distance, and then slowly take back your sight. When you are 35 cm away from your eyes, then transfer your sight from near to far to the original target. Repeat this several times, and then carry out deep breathing exercise, which is good for regulating eye function. Iron your eyes. Every morning or before going to bed, take a sitting or standing position, close your eyes, quickly rub your palms until they are hot, and then quickly cover your eyes. At this time, your eyes will feel a warm current. Repeated for several times, it can dredge meridians and activate collaterals and improve eye blood circulation. Bath eyes. Fumigate your eyes with hot water, hot towel or steam 1 ~ 2 times a day for about 5 minutes each time. It can be carried out in combination with washing your face and drinking hot water. You can also decoct the juice of traditional Chinese medicine such as chrysanthemum and bamboo leaves separately, fumigate your eyes while it is hot, and wash your eyes with liquid medicine after the water becomes warm. It has the function of clearing heat and brightening your eyes. Yun mu. Stand in front of the window and look at the four corners of the window clockwise or counterclockwise, which can relax muscles and activate collaterals, operate eyes and improve vision. Do it for 5 ~ 10 minutes in the morning and evening every day.