Traditional Chinese medicine teaches you to solve dark circles from inside to outside

Abstract: in the theory of traditional Chinese medicine, there is a set of the most simple and effective eye massage exercises: rub the heat with four fingers, press the whole eyelid, press it from the inner corner of the eye to the temple, and then press the temple with the middle finger; Press it heavily and lift it gently every time.

liver is the largest detoxification organ of the human body. If you often stay up late, the liver can’t get enough rest and can’t effectively remove toxins from the blood, people will be listless. They will not only have dark circles under their eyes, but also grow acne and lose their ruddy skin color. Therefore, it is best to go to bed before 11 o’clock every night, and ensure that you get enough sleep for 8 hours every day.

daily massage – promote blood circulation around the eyes

generally recommend methods to eliminate dark circles, all for the purpose of supplementing malnutrition and promoting blood circulation. In addition, you should also use the correct beauty techniques and frequently do eye massage.

has a set of the most simple and effective eye massage exercises: rub the heat with four fingers, press the whole eyelid, press it from the inner corner of the eye to the temple, and then press the temple with the middle finger; Press it heavily and lift it gently every time.

first aid measures – apply hot towel + cold towel to the eyes

if the dark circles under the eyes are caused by accidental lack of sleep, apply a hot towel to the eyes, Including the temples on both sides (completely cover the eyes). Apply it for about 20 minutes, and the heat of the towel will accelerate the blood circulation of the eyes. Then, apply it with a cold towel for 30 seconds to 1 minute to shrink the pores, and finally apply eye cream.

auxiliary measures: use eye care products that can effectively eliminate dark circles every day.

Eye cream and eye gel, these products need to be used for a long time to be effective. Using eye mask can quickly eliminate dark circles.

DIY Eye Mask – it can be said that it doesn’t cost money!

potato eye mask

mash potatoes to apply to the skin around the eyes, or stick potato chips around the eyes. About 15 minutes each time, 1 ~ 2 times a week.

Tea Eye Mask

will dip two tea bags (except black tea) in cold water, close your eyes, wrap wet tea on your eyes, and remove them after 15 minutes.

,

makeup and masking — the most effective way to eliminate “black eye circle” is

,

, bright Concealer

and

. Concealer is very good, it can cover dark circles and other defects, and it will not be greasy or heavy. After the cream and before the makeup, gently apply it around the eyes and gently push it away.

eye movement

try to keep your eyes open for a few seconds; Slowly close your eyes and open them when the upper and lower eyelids are about to contact. The action should be gentle and repeated five times continuously, several times a day, so that the skin around the eyes can be strengthened and elastic.

fully replenish water to remove dark circles and fine lines.

must provide sufficient nutrients and supplement lost water. The selection of appropriate eye cream is also an important link. When applying eye cream, do not apply it indiscriminately. The correct method is: first, apply a little eye cream with the ring finger, evenly open the eye cream with the ring finger of the other hand, gently “print” around the eyelids, and finally massage in circles for 5-6 times.

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dispel blood stasis, reduce swelling, promote blood circulation and relieve pain. For local pain caused by arthritis and soft tissue injury. Price of

and

: ¥ 33

and

soothe the liver and regulate qi, dispel depression and regulate menstruation. It is used for flank pain, chest and abdominal distension, irregular menstruation, headache, dizziness, upset, bitter mouth and dry throat, And facial swarthy spots (chloasma) caused by liver depression and qi stagnation.

price: ¥ 39

replenish qi and Yin, cultivate spleen and kidney. It is used for asthenia, shortness of breath, spontaneous sweating, night sweating, dry mouth and throat, dizziness and tinnitus caused by deficiency of Qi and Yin, deficiency of spleen and kidney.

price: ¥ 361

Penetrate orifices and reduce swelling, dispel wind and fever. For chronic sinusitis, rhinitis, nasal congestion, headache, turbid nose, odor, olfactory failure, etc. Price of

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and

warm and tonic deficiency, warm and urgent, appetizing and digestion. It is used for deficiency of cold in spleen and stomach, hidden pain in epigastrium and abdomen, like temperature and pressing, no fragrance in stomach, less food and loose stool. Price of

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disperse blood stasis, stop bleeding, reduce swelling and relieve pain. It is used for falling, flapping, swelling and pain.

price: ¥ 248

nourishing kidney and liver. It is used for dizziness, tinnitus, astringent eyes, photophobia and blurred vision of liver and kidney yin deficiency.

price: ¥ 38

strengthen spleen and stomach, regulate qi and activate blood circulation. It is used for epigastric pain caused by disharmony between spleen and stomach, poor fullness and anorexia and chronic gastritis. Price of

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can clear away heat and fire, detoxify and detumescence. It is used for acne, acne, sore tongue, stomach fire, toothache, sore throat, red eyes, constipation and yellow urine caused by excessive heat in the lung and stomach. Price of

and

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and

can effectively alleviate the problems related to toothache such as bleeding, redness and swelling on the gums and balance the oral microecology.

price: ¥ 38

tonifying spleen and stomach, promoting dampness and stopping diarrhea. It is used for weakness of the spleen and stomach, no elimination of diet, diarrhea or vomiting, thin shape and color wilting, and mental fatigue.

price: ¥ 21

warming and tonifying deficiency, harmonizing liver and spleen, promoting qi and relieving pain. It is used for epigastric pain, abdominal distension, temperature preference, acid reflux and belching caused by deficiency of cold in spleen and stomach and disharmony between liver and spleen; Chronic superficial gastritis with the above symptoms. Price of

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can clear the liver and eyesight, relieve wind and heat, remove dampness and arthralgia, relieve sore and poison, etc. For wind heat, cold, red eyes, headache, dizziness, tinnitus, sore throat and other diseases. And can be used as a cool drink.

price: ¥ 12

Yi doctor: Hi Bu Li rang Xi Xi Nu, but rang Xi nu. Traditional Chinese medicine: promoting blood circulation and removing blood stasis, dredging collaterals and relieving pain. It is used for low back and leg pain, rheumatic joint pain and cancer pain caused by qi stagnation and blood stasis.

price: ¥ 23

Huangkui capsule: clearing away damp heat, detoxifying and detumescence. It is used for damp heat syndrome of chronic nephritis, with symptoms such as edema, low back pain, proteinuria, hematuria, yellow and greasy tongue coating, etc. Niaoduqing Granule: dredging the Fu organs and reducing turbidity, strengthening the spleen and removing dampness, promoting blood circulation and removing blood stasis. Clinically, Niaoduqing granule is mainly used for chronic renal failure, azotemia stage and early stage of uremia. TCM syndrome differentiation belongs to spleen deficiency, dampness and turbidity and spleen deficiency Blood stasis. Niaoduqing granule can reduce creatinine and urea nitrogen, stabilize renal function and delay dialysis time; In addition, Niaoduqing granule also has a certain effect on improving renal anemia, increasing blood calcium and reducing blood phosphorus.

price: ¥ 2280

diuresis and detumescence.

price: ¥ 24

tonifying qi and blood.

price: ¥ 1500

refreshing.

price: ¥ 240

this product is a non steroidal anti-inflammatory drug, which can only be used when at least one other non steroidal anti-inflammatory drug fails to treat. It can be used for the treatment of pain such as chronic arthritis (such as osteoarthritis), operation and acute post-traumatic pain, and treatment of primary dysmenorrhea. The price of

is: 12

and

are used to relieve mild to moderate pain, such as joint pain, muscle pain, neuralgia, headache, migraine, toothache, dysmenorrhea, and also for fever caused by common cold or influenza.

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, Abstract: in the theory of traditional Chinese medicine, there is a set of the most simple and effective eye massage exercises: rub the heat with four fingers, press the whole eyelid, press from the inner corner of the eye to the temple, and then press the temple with the middle finger; Press it heavily and lift it gently every time., The liver is the largest detoxification organ of the human body. If you often stay up late, the liver can’t get enough rest and can’t effectively remove toxins from the blood, people will be listless, not only will there be dark circles under the eyes, but also acne and lose their ruddy skin color. Therefore, it is best to go to bed before 11 o’clock every night and ensure that you get enough sleep for 8 hours every day., Daily massage – promote eye blood circulation. Generally, it is recommended to eliminate dark circles for the purpose of supplementing malnutrition and promoting blood circulation. In addition, you should also use correct cosmetic techniques and frequently do eye massage.,

liver is the largest detoxification organ of the human body. If you often stay up late, the liver can’t get enough rest and can’t effectively remove toxins from the blood, people will be listless. They will not only have dark circles under their eyes, but also grow acne and lose their ruddy skin color. Therefore, it is best to go to bed before 11 o’clock every night, and ensure that you get enough sleep for 8 hours every day.

daily massage – promote blood circulation around the eyes

generally recommend methods to eliminate dark circles, all for the purpose of supplementing malnutrition and promoting blood circulation. In addition, you should also use the correct beauty techniques and frequently do eye massage.

has a set of the most simple and effective eye massage exercises: rub the heat with four fingers, press the whole eyelid, press it from the inner corner of the eye to the temple, and then press the temple with the middle finger; Press it heavily and lift it gently every time.

first aid measures – apply hot towel + cold towel to the eyes

if the dark circles under the eyes are caused by accidental lack of sleep, apply a hot towel to the eyes, Including the temples on both sides (completely cover the eyes). Apply it for about 20 minutes, and the heat of the towel will accelerate the blood circulation of the eyes. Then, apply it with a cold towel for 30 seconds to 1 minute to shrink the pores, and finally apply eye cream.

auxiliary measures: use eye care products that can effectively eliminate dark circles every day.

Eye cream and eye gel, these products need to be used for a long time to be effective. Using eye mask can quickly eliminate dark circles.

DIY Eye Mask – it can be said that it doesn’t cost money!

potato eye mask

mash potatoes to apply to the skin around the eyes, or stick potato chips around the eyes. About 15 minutes each time, 1 ~ 2 times a week.

Tea Eye Mask

will dip two tea bags (except black tea) in cold water, close your eyes, wrap wet tea on your eyes, and remove them after 15 minutes.

,

makeup and masking — the most effective way to eliminate “black eye circle” is

,

, bright Concealer

and

. Concealer is very good, it can cover dark circles and other defects, and it will not be greasy or heavy. After the cream and before the makeup, gently apply it around the eyes and gently push it away.

eye movement

try to keep your eyes open for a few seconds; Slowly close your eyes and open them when the upper and lower eyelids are about to contact. The action should be gentle and repeated five times continuously, several times a day, so that the skin around the eyes can be strengthened and elastic.

fully replenish water to remove dark circles and fine lines.

must provide sufficient nutrients and supplement lost water. The selection of appropriate eye cream is also an important link. When applying eye cream, do not apply it indiscriminately. The correct method is: first, apply a little eye cream with the ring finger, evenly open the eye cream with the ring finger of the other hand, gently “print” around the eyelids, and finally massage in circles for 5-6 times.

,

and

, there is a set of the most simple and effective eye massage exercises: rub the heat with four fingers, press the whole eyelid, press it from the inner corner of the eye to the temple, and then press the temple with the middle finger; Press it heavily and lift it gently every time., First aid measures – apply hot towel + cold towel to the eyes. If the dark circles under the eyes are caused by occasional lack of sleep, apply a hot towel to the eyes, Including the temples on both sides (completely cover the eyes). Apply it for about 20 minutes. The heat of the towel will accelerate the blood circulation in the eyes. Then apply it with a cold towel for 30 seconds to 1 minute to shrink the pores, and finally apply eye cream. Auxiliary measures: use eye care products that can effectively eliminate dark circles every day. Eye cream and eye gel, which need to be used for a long time, Using eye mask can quickly eliminate dark circles., DIY Eye Mask – it can be said that it costs no money!, Potato eye maskMash potatoes to apply to the skin around the eyes, or stick potato chips around the eyes. About 15 minutes each time, 1 ~ 2 times a week., Tea Eye Mask, Immerse two tea bags (except black tea) in cold water, close your eyes, apply wet tea bags on your eyes, and remove them after 15 minutes. Make up and cover – “eliminate” The most effective method of dark circles is the bright concealer, which concealment is very good. It can cover dark circles and other blemishes, and it will not be greasy or heavy. After the cream and before the makeup, gently apply it around the eyes and gently push it away., Ocular transport