Abstract: in order to curb the rapid growth of students’ poor eyesight, relevant departments have revised the 1972 edition of eye exercises, and the 2008 edition of eye exercises will be promoted in nearly 2000 primary and secondary schools in the city from the new semester.
in order to curb the rapid growth of students’ poor eyesight, relevant departments revised the 1972 edition of eye exercises, and the 2008 edition of eye exercises will be promoted in nearly 2000 primary and secondary schools in the city from the new semester. As soon as the news came out, the reaction was strong. Many people say that eye exercises are useless at all. The reason is that Chinese people have been doing eye exercises for more than 30 years, but children are becoming more and more myopic. More data show that China is the second largest myopic country in the world. Some even said that eye exercises are harmful to people, because students don’t wash their hands before doing exercises, which is easy to let bacteria enter the body and do evil.
in fact, most people who have seriously done eye exercises should admit, Finish this exercise (of course, the experience of the old version), the eyes are very comfortable, and even the mind will be much clearer. Of course, you can’t find the acupoints at all or walk through the field with resistance in your heart. Even if you do it every day and every year, you won’t feel good. Most of those who deny the role of eye exercises have not done it seriously. Some people think that after doing eye exercises for many years, they haven’t curbed myopia So, should broadcast gymnastics be abolished? Can doing radio gymnastics directly keep people from getting sick? Eye exercises is actually to relax the muscles and blood circulation of the eyes. Its role is not big enough to close the ophthalmology of the hospital. Moreover, scientific research shows that the main cause of myopia is heredity. It seems that a few minutes of eye exercises can’t afford to let Chinese people change their genetic genes. As for the “bacteria theory”, it is even more absurd. Not washing hands before eating may lead to diarrhea. Can you say that eating will lead to diarrhea? In addition, some people say that the United States never does eye exercises, but there are few students with myopia, which has nothing to do with eye exercises. Myopia is also closely related to overuse of eyes. Chinese students study hard every day. After reading textbooks and computers, their eyes have already been overloaded. Such eye use has seriously damaged the health of the eyes. Just like a person, if the body can’t bear the overload physical expenditure for a long time, can he be prevented from getting sick by just doing a few radio gymnastics sessions?
eye exercises should be promoted and brought into full play, so that more human bodies can play the practical role of traditional Chinese medicine massage. Relevant departments should train school doctors, and then the school doctors should teach the teachers on duty. Teachers don’t know where the acupoints are and how to massage, not to mention the students who are so nervous about learning every day? If you can’t find the acupoints or the strength road, no matter how well you make up the health exercises, you can’t play a role. Maybe you will have any negative effects because you press the wrong acupoints. If you don’t feel the effect of aerobics, more students will be tired of eye aerobics and deal with it every day or don’t do it at all. In addition, there should be corresponding norms for doing eye exercises. For example, the link of washing hands before exercises should be added to the guidance CD. These details are taken care of. People who do exercises should be able to realize the practical role of eye exercises.
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