Try meibomian gland massage for dry eyes in winter!

Abstract: generally, patients with mild symptoms can feel eye comfort and obvious relief of symptoms after massage; In severe cases, the meibomian gland should be massaged regularly once a week to two weeks, and appropriate medication should be used intermittently, so that the eye irritation symptoms can gradually disappear.

dry eye disease is a common eye discomfort, especially in cold winter. There are many people with dry eyes due to dry indoor air. At this time, many people choose to prepare a bottle of eye drops to alleviate visual fatigue and dry eye, but most eye drops on the market contain preservatives, so these eye drops can be used in the short term, but they are not suitable for long-term use. So how to alleviate dry eye in winter?

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are more prone to dry and tired eyes in winter. The air in

and

is dry in winter. Coupled with the popularity of computers and other electronic products, people use more eyes, so it is easy to have dry and sour eyes.

to alleviate dry eye try meibomian gland massage

meibomian gland duct obstruction is also one of the common causes of dry eye, and it is easy to occur repeatedly. “Meibomian gland massage” can effectively discharge lipids in meibomian gland, improve dry eye symptoms, and the operation method is simple. Let’s take a look at the tarsal gland massage video!

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patients with mild symptoms can feel eye comfort and obvious relief after massage; In severe cases, the meibomian gland should be massaged regularly once a week to two weeks, and appropriate medication should be used intermittently, so that the eye irritation symptoms can gradually disappear.

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eye diseases should be prevented as soon as possible. It is suggested to change bad living habits, eat more fruits and vegetables and drink more water Eat less food and irritant food that can cause strong oil secretion. Daily hot compress the eyes for 5 ~ 10 minutes, rotate and massage the upper and lower eyelids; Wash your face carefully around your eyelids and eyelashes. In case of visual fatigue, the wheel of eye exercises should scrape the orbit to help discharge the oil, improve the body’s resistance and avoid staying up late and drinking.

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