Two kinds of food therapy for myopia patients are recommended

Abstract: in order to prevent the occurrence and development of myopia, the food used in dietotherapy is mainly to supplement the necessary nutrients of ciliary muscle and sclera, enhance the muscle strength of ciliary muscle and help it restore its inherent function; Strengthen the tenacity of sclera, enhance its resistance to the outside world and prevent its expansion., How should myopia patients eat breakfast?, 1 ~ 2 eggs and a cup of milk. Break the eggs and mix well. After the milk (milk powder can also be mixed) is boiled, pour the eggs, roll up and stop the fire. Pay attention not to eat raw eggs, because raw eggs are not easy to be digested and absorbed by the human body. Don’t cook eggs too old, because eating too much boiled protein food not only tastes bad and is not easy to digest and absorb, but also can cause abnormal calcium metabolism in the body and calcium deficiency., In addition, we should pay attention not to put sugar, because eating too much sugar will also cause imbalance of calcium metabolism and decrease of blood calcium. If you want something sweet, it’s better to put some honey. It shows that eggs and milk are nutritious products, rich in protein, fat, inorganic salts and vitamins., Inorganic salts are rich in calcium and phosphorus, vitamins A, B1, B2, etc. the protein contains all essential amino acids. These substances play a certain role in the nutrition of ocular muscles, sclera, retina, optic nerve and other tissues. Through nutrition, it can enhance the strength of ciliary muscle and the tenacity of sclera., Two kinds of dietotherapy are recommended for patients with myopia. 1. Shredded Chinese wolfberry meat ingredients: 100g of Chinese wolfberry, 300g of pig lean meat, 10g of bamboo shoots (or Magnolia slices), 100g of lard, and an appropriate amount of cooking seasoning: wash the pig lean meat and cut it into filaments of about 6cm. The bamboo shoots are also made, and wash the Chinese wolfberry. When the oil is 70% hot, stir fry shredded pork and shredded bamboo shoots, add cooking wine, soy sauce, salt and monosodium glutamate, add medlar, stir fry a few times, and pour sesame oil. Description: Lycium barbarum can nourish liver and kidney, moisten lung and brighten eyes. Pork is rich in protein. It can nourish the tissues in the eyes by Tonifying the body and invigorating qi and blood., How should

myopia patients eat breakfast?

1 ~ 2 eggs and a cup of milk. Break the eggs and mix well. After the milk (milk powder can also be mixed) is boiled, pour the eggs, roll up and stop the fire. Pay attention not to eat raw eggs, because raw eggs are not easy to be digested and absorbed by the human body. Don’t cook the eggs too old, because eating too much boiled protein food not only tastes bad and is not easy to digest and absorb, but also can cause abnormal calcium metabolism in the body and calcium deficiency.

in addition, we should pay attention not to put sugar, because eating too much sugar will also cause imbalance of calcium metabolism and decrease of blood calcium. If you want something sweet, it’s better to put some honey. It shows that eggs and milk are nutritious products, rich in protein, fat, inorganic salts and vitamins.

and

inorganic salts are rich in calcium and phosphorus, vitamins A, B1, B2, etc. the proteins contain all essential amino acids. These substances play a certain role in the nutrition of ocular muscles, sclera, retina, optic nerve and other tissues. Through nutrition, it can enhance the strength of ciliary muscle and the tenacity of sclera.

recommend two kinds of food therapy for myopia patients

1. Shredded Chinese wolfberry meat ingredients: 100g of Chinese wolfberry, 300g of pig lean meat, 10g of green bamboo shoots (or Yulan slices), 100g of lard, and an appropriate amount of cooking seasoning: Wash the pig lean meat and cut it into thin filaments of about 6cm. The green bamboo shoots are also made, and wash the Chinese wolfberry. When the oil is 70% hot, stir fry shredded pork and shredded bamboo shoots, add cooking wine, soy sauce, salt and monosodium glutamate, add medlar, stir fry a few times, and pour sesame oil. Description: Lycium barbarum can nourish liver and kidney, moisten lung and brighten eyes. Pork is rich in protein. It can nourish the tissues in the eyes by Tonifying the body and invigorating qi and blood.

2. Ingredients of pig liver soup: 100g of pig liver, 2 eggs, Douchi, scallion, salt and monosodium glutamate. Proper preparation: wash the pig liver and cut it into pieces. Put some water in the pot, cook over low heat until the liver is cooked, add black bean and scallion, then add eggs, add salt, monosodium glutamate and other seasonings. Explanation: eggs and pig liver are rich in protein. Pig liver contains more vitamin A, which can nourish the eyes and receive the effect of nourishing the liver and brightening the eyes. It is suitable for children and adolescents with myopia (also used for food therapy of hyperopia). Pig liver can be replaced by sheep liver, cow liver and chicken liver.