Up knowledge – steamed eggs with Chinese wolfberry, no harm to your eyes!

Abstract: Lycium barbarum has a good eyesight effect. Therefore, Lycium barbarum is the main traditional Chinese patent medicine Qiju Dihuang pill for the treatment of ophthalmic diseases. Lycium barbarum can prevent myopia and eliminate eye fatigue. In addition, it can effectively eliminate symptoms for the elderly who often shed tears without wind. In addition, Lycium barbarum can also prevent glaucoma, cataract, dry eye, etc., I remember a saying: if you want to brighten your eyes, you often drink medlar soup. In traditional Chinese medicine, Lycium barbarum is mainly used for liver and kidney yin deficiency, dizziness, dizziness, spermatorrhea, impotence, waist and knee soreness, asthenia, cough, thirst and other diseases., Wolfberry fruit has a good eyesight effect. Therefore, wolfberry fruit is the main traditional Chinese patent medicine Qiju Dihuang pill for the treatment of ophthalmic diseases. Lycium barbarum can prevent myopia and eliminate eye fatigue. In addition, it can effectively eliminate symptoms for the elderly who often shed tears without wind. In addition, Lycium barbarum can also prevent glaucoma, cataract, dry eye, etc. Therefore, Lycium barbarum is especially suitable for the elderly, Internet users and teenagers., The efficacy and medicinal value of Lycium barbarum and eggs. I checked some information on the Internet and learned that Lycium barbarum is sweet and flat. It has the functions of nourishing the liver and kidney, benefiting the essence and brightening the eyes, treating liver and kidney deficiency, Yang deficiency spermatorrhea, infertility with less essence, blood deficiency, dizziness, unclear vision, dry eyes, thirst and so on. Nature and taste: flat in nature and sweet in taste. Return to liver and kidney channels. “Bielu”: slightly cold, non-toxic. On medicinal properties: sweet taste, flat taste. Dietotherapy materia medica: cold, non-toxic., Modern pharmacological and clinical studies have proved that Lycium barbarum can protect and nourish retinal tissue, increase the content of vitamin C in retinal tissue, and enhance vision. In addition, Lycium barbarum also has the function of improving immunity, anti-aging, protecting liver, lowering blood sugar, softening blood vessels, lowering the level of cholesterol and triglyceride in blood, and has certain curative effect on fatty liver and diabetes. Egg tastes sweet and flat. It can restore the spleen and stomach meridian. It can nourish blood, yin and dryness. It is used for a variety of symptoms caused by insufficient Qi and blood. It is a common food to help healthy qi. Chinese wolfberry cooked with eggs can play a synergistic role in efficacy, prevent and treat presbyopia in middle-aged and elderly people, and is also effective in dizziness and tears caused by liver and kidney deficiency. Eggs are also rich in protein, fat, minerals and vitamins. They are one of the natural foods with high nutritional value., The specific method of steaming eggs with Lycium barbarum is as follows: a handful of Lycium barbarum and one egg. Break the eggs and stir them with Lycium barbarum and steam them in water. You can also bubble the Lycium barbarum with hot water, decorate the eggs and boil a pot of water, Put the prepared egg liquid into the pot and steam it for 10 minutes (a crack should be exposed on the pot cover) and turn off the fire.

remember a saying: if you want to brighten your eyes, you often drink medlar soup. Traditional Chinese medicine mainly uses medlar for liver and kidney yin deficiency, dizziness, blurred vision, spermatorrhea, impotence, sour and soft waist and knees, virtual fatigue cough, thirst reduction and other diseases.

and

Wolfberry fruit has a good eyesight effect. Therefore, wolfberry fruit is the main traditional Chinese patent medicine Qiju Dihuang pill for the treatment of ophthalmic diseases. Lycium barbarum can prevent myopia and eliminate eye fatigue. In addition, it can effectively eliminate symptoms for the elderly who often shed tears without wind. In addition, Lycium barbarum can also prevent glaucoma, cataract, dry eye, etc. Therefore, Lycium barbarum is especially suitable for the elderly, Internet users and teenagers.

the efficacy and medicinal value of Lycium barbarum and eggs

checked some information on the Internet and learned that Lycium barbarum is sweet and flat. It has the functions of nourishing the liver and kidney, benefiting the essence and brightening the eyes, treating liver and kidney deficiency, Yang deficiency spermatorrhea, infertility with less essence, blood deficiency, dizziness, unclear vision, dry eyes, thirst and so on. Nature and taste: flat in nature and sweet in taste. Return to liver and kidney channels. “Bielu”: slightly cold, non-toxic. On medicinal properties: sweet taste, flat taste. Dietotherapy materia medica: cold, non-toxic. Modern pharmacological and clinical studies of

and

have proved that Lycium barbarum can protect and nourish retinal tissue, increase the content of vitamin C in retinal tissue, and enhance vision. In addition, Lycium barbarum also has the function of improving immunity, anti-aging, protecting liver, lowering blood sugar, softening blood vessels, lowering the level of cholesterol and triglyceride in blood, and has certain curative effect on fatty liver and diabetes.

and

eggs are sweet and flat in nature. They can restore the spleen and stomach channels. They can nourish blood, nourish yin and moisten dryness. They are used for a variety of symptoms caused by insufficient Qi and blood. They are commonly used to help healthy qi. Chinese wolfberry cooked with eggs can play a synergistic role in efficacy, prevent and treat presbyopia in middle-aged and elderly people, and is also effective in dizziness and tears caused by liver and kidney deficiency. Eggs are also rich in protein, fat, minerals and vitamins. They are one of the natural foods with high nutritional value.

the specific method of steaming eggs with Chinese wolfberry

a handful of Chinese wolfberry and one egg. Break the eggs and stir them with Chinese wolfberry and steam them with water. You can also bubble the Chinese wolfberry with hot water, decorate the eggs and boil a pot of water, Put the prepared egg liquid into the pot and steam for 10 minutes (a crack should be exposed on the pot cover). Turn off the heat.

You can also add some soaked agaric according to your preference, cut it up and put it in the beaten egg liquid. The colloid in Auricularia auricula can moisten the lung and clean the gastrointestinal tract, and adsorb and discharge the impurities and wastes left in the digestive tract; It also has the health care functions of benefiting intelligence and brain, nourishing and strengthening, tonifying blood and treating blood, nourishing yin and moistening dryness, nourishing stomach and defecation, clearing lung and supplementing qi.

tips for steaming eggs:

1. Stir the eggs in one direction until they are even.

2. The ratio of water to egg is 2:1, and the water for mixing egg liquid is 30-40 ℃ warm or cold water.

3. Boil the water first, and then put it into the beaten egg bowl.

4. Use a shallow bowl instead of a deep bowl for steaming eggs.

5. When steaming, do not cover the pot tightly, but open an opening. Steam for about 7-8 minutes.

the steamed eggs are fresh, tender and smooth! After steaming,

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, sprinkle with scallions and drizzle with a few drops of sesame oil.