Abstract: the visual training program varies from person to person. Its purpose is to promote eye movement, so that vision can be subconsciously generated when needed, and can skillfully cooperate with other visual functions, so as to meet the requirements of eye training and correct myopia., ● children’s myopia or uncomfortable eyes will have a great impact on their learning. If they don’t study well, it may also be related to dyslexia ● children with dyslexia are easy to read words backwards or upside down, jump lines or miss words. Sometimes they must point their fingers to each word to read., ● therefore, children with dyslexia face learning as an impossible task, and every day is a difficult challenge, ● dyslexia can not be solved by drugs or glasses, but only through visual training, just like children with poor physique need exercise. ● our optometrists can know what causes children’s eye discomfort or whether they have dyslexia through detailed visual function examination, and can formulate targeted visual training plans, ● dyslexia, also known as dyslexia and dyslexia, is a common learning disorder., ● dyslexia can also lead to some behavioral disorders, such as hyperactivity, inability to concentrate, poor memory, stage fright, dislike of communication, dislike of collective activities, dislike of learning, etc., ● dyslexia can not be solved by drugs or glasses, but only through visual training, just like children with poor physique need exercise. ● the visual training program for the prevention and control of juvenile myopia is not only for children with myopia, but also for children who have headache after reading or finishing homework, feel tired eyes, and have eye discomfort such as blurred vision, sleepiness, sore eyes, double shadow and blur. If they persist in training for a long time, the above symptoms can be significantly alleviated., For visual training, we all know the camera. It has a focusing device that can automatically zoom. With the change of the scene you take pictures, the focusing device can focus at any time to ensure that the photos taken are clear.,
● children’s myopia or uncomfortable eyes will have a great impact on learning. If they don’t study well, it may also be related to dyslexia ● children with dyslexia are easy to read backwards or upside down, jump or miss words. Sometimes they must point their fingers to each word to read.
● therefore, children with dyslexia face learning as an impossible task, and every day is a difficult challenge.
● dyslexia can not be solved by drugs or glasses, but only through visual training, just like children with poor physique need exercise. ● our optometrists can know what causes children’s eye discomfort or whether they have dyslexia through detailed visual function examination, and can formulate targeted visual training plans
● dyslexia, also known as dyslexia and dyslexia, is a common learning disorder.
● dyslexia can also lead to some behavioral disorders, such as hyperactivity, inability to concentrate, poor memory, stage fright, dislike of communication, dislike of collective activities, dislike of learning, etc.
● dyslexia can not be solved by drugs or glasses, but only through visual training, just like children with poor physique need exercise. ● the visual training program for the prevention and control of juvenile myopia is not only for children with myopia, but also for children who have headache after reading or completing homework, feel tired eyes, and have eye discomfort such as blurred vision, sleepiness, sore eyes, double shadow and blur. If they insist on training for a long time, the above symptoms can be significantly alleviated.
visual training
we all know the camera. There is a focusing device that can automatically zoom. With the change of the scene you take pictures, the focusing device can focus at any time to ensure that the photos taken are clear.
the meaning of visual training
first, understand our eyes
the structure of eyes is the same as that of cameras. We also have a very fine organ in our eyes – the lens, which is like the focusing device in a camera. It does countless fine focusing movements every day to ensure that we can see objects at different distances at any time.
2. Why are your eyes tired? The
and
lenses are the focusing devices of our eyes, and the muscles drive the lens focusing movement, just like the muscles of our arms and legs. When the muscles work for a long time or are in a working state for a long time, fatigue symptoms will appear.
e.g. sitting every day for 3 hours, you will feel low back pain and back pain, which is the fatigue of your psoas and back muscles. Similarly, using the computer for 3 hours, your eyes will be very tired. We call it visual fatigue. It is your eye focusing muscle – ciliary muscle fatigue. If it can’t produce effective exercise, your eyes can’t focus.
III. symptoms of visual fatigue
headache and sleepiness after reading and close work;
and
can’t concentrate, and their work and learning efficiency is low;
and
read slowly and can’t remember what they read;
it is difficult to copy notes from the blackboard;
and
can’t see far clearly after looking close for a long time, and can’t see close again after looking far; After reading
and
, the eyes are tired, sore, sour, dry and uncomfortable, and the vision is double;
when reading, the text moves, beats, swims or floats on the paper;
and
occasionally read “serial”;
myopia increased too fast.
IV. how to alleviate visual fatigue
visual fatigue is caused by ciliary muscle fatigue, which is responsible for the regulation of the eye, or by being in a state for a long time, resulting in the inability of the lens to focus quickly.
because focusing is driven by ciliary muscle movement, muscle strength, speed and amplitude can be exercised. Remind you that you can effectively improve the focus by effectively training the ciliary muscle, changing its working state, increasing muscle strength, movement speed and amplitude, so as to make the eyes intolerableEasy to fatigue.
and
visual training is the most effective way to improve adjustment and reduce visual fatigue.
v. visual training to adapt to
students;
computer user;
and
eyes are often tired;
long-time close workers;
driver;
and
had symptoms of early aging;
close reading difficulties; After
and
excimer surgery, those who are not suitable for close reading;
wearer of glasses.
VI. visual training can improve the symptoms of
blurred vision, headache after vision, tired eyes, diplopia, blurred close reading or fatigue;
after long-term close work, or when nervous, they have blurred vision, headache, diplopia and other symptoms.
and
can see the object very slowly, especially when it changes from near to far or from far to near. If you look close and then look at the distance, you need to stay for a while to see clearly. If you look far and then look close, you need to stay for a while to see clearly, resulting in visual discomfort and reduction of effective visual power;
headache and tired eyes after reading or doing homework. At the same time, they have blurred vision and don’t want to continue reading.
and
drive for a long time, see objects clearly and vaguely for a while, and your eyes are tired; The myopia degree of
and
increased rapidly.
visual training can prevent myopia.
visual training is a set of eye training methods formulated according to the specific eye conditions of the trainees. Visual training can significantly improve teenagers’ pseudomyopia and control the deepening of myopia. It has a good effect on improving vision, improving visual skills, developing visual potential and improving visual function. Visual training programs vary from person to person. Its purpose is to promote eye movement, so that vision can be subconsciously generated when needed, and can skillfully cooperate with other visual functions, so as to meet the requirements of eye training and correct myopia.
the most direct and effective way to prevent myopia is to make the eyeball move. Often rotating the eyes can exercise the adjustment function of the extraocular muscles, so that the extraocular muscles are not easy to be elongated or deformed, so as to effectively prevent the occurrence of myopia. The initial cause of myopia of
and
is the long-term close use of eyes, resulting in “low far vision”. As the saying goes, “running water does not rot, and the hinge does not bark”. Far vision is a human visual function. If you do not get exercise for a long time, its function will be greatly reduced. On the contrary, through visual training, you can effectively improve the visual level by often using “far vision”. Vision is closely related to our daily life. We all know that without enough visual skills, reading can lead to fatigue. Many common symptoms, such as visual fatigue, headache caused by vision, inability to gaze for a long time when engaged in work with high visual requirements, easy to get lost and reverse order, can be alleviated through visual training.
visual training program
general principles of visual training
first correct ametropia, that is, those who are already myopia and / or astigmatism need to wear glasses first.
and
make trainers aware of the deficiencies of their binocular visual function and understand the purpose of visual training.
and
tell the trainer that the effect achieved in the training process is the change of their own visual system, not the help of training products. The key is to make the trainer aware of the change of their eyes. During the
and
training, the trainers can experience the feeling of eye tension and relaxation, and the difference between the collection and dispersion of eyes. The training process of
and
emphasizes quality rather than quantity.
and
formulate practical training plans and objectives, but have a certain flexibility.
and
make trainers aware of the following feedback mechanisms.
① positioning: it can point out the fused image
in the visual space ② Parallax: collection and dispersion change with the movement of the fused image
③ floating feeling: part of the
of the near small and far phenomenon ④ flickering feeling: color fusion image, Red / green
and
⑤ blur:
and
⑥ diplopia:
and
⑦ inhibition: almost all visual training products have inhibition clues
and
⑧ proprioception: collective and scattered sensation
and
basic visual training procedures
and
The success of correction and training for patients with binocular visual dysfunction depends on the following aspects:
● correct diagnosis and acquisition of effective data.
● scientific determination of correction and training programs.
● understanding and cooperation of patients.
● effective follow-up, follow-up and scientific adjustment of the scheme.
basic classification of visual training
● amblyopia training – the purpose is to improve the visual sensitivity of amblyopic eyes, such as fixation training, visual sensitivity improvement training, disinhibition training
● adjustment training – the purpose is to improve adjustment functions, such as adjustment sensitivity training, adjustment ability training Conditioning response training
● image fusion training – objective for abnormal collective function and image fusion disorder, including some special types of strabismus
● functional eye movement training – improve the functional eye movement quality of eye following, saccade and gaze
● various training contents and methods can sometimes be applied to each other, If amblyopia visual acuity reaches a certain degree, some fusion training can be added to adjust training and improve binocular visual balance; Additional image fusion training and eye movement training in the process of adjustment training can improve the relationship and function of adjustment and collective linkage.
training time
visual training not only needs a certain wayAnd any kind of training needs a certain time and a certain course of treatment. How many times do you need to train every week, how much time do you need each time, and how many months are a course of treatment. Each method has a specific training time, but according to individual conditions, the method and the course of treatment required for the implementation of this method are also different. A certain prediction should be made at the beginning of the visual training program, and the trainers and parents should be guided for better training.