Vitamin C and carotene can reduce the risk of cataract in women

Abstract: women under the age of 60 who take vitamin c362 mg or more per day have a 57% lower chance of suffering from cortical cataract than those who take less than 140 mg of vitamin C per day., Dr AllenTaylor and his colleagues from Tufts University in Boston collected data on 492 women aged 53 to 73 who were not diagnosed with diabetes and had not previously been diagnosed with cataracts. They participated in the project called “nurse health research”. Of the 948 eyes examined, 34.1% had opaque cortex and 12.9% had opacity caused by advanced subcapsular cataract., Studies have shown that women under the age of 60 who take a daily dose of vitamin c362 mg or more have a 57% lower chance of suffering from cortical cataract than those who take less than 140 mg of vitamin C., Dr Taylor’s team pointed out that women who took vitamin C supplements for 10 years or more were 60% less likely to develop epithelial cataracts than women who did not take vitamin C supplements., For women without smoking habits, there was a relationship between advanced subcapsular cataract and carotenoid intake (P = 0.02). In particular, it should be noted that “late subcapsular cataract has a much smaller impact on non-smoking women with high intake of folic acid and carotenoids.”, The researchers commented in a news release., Dr. Taylor and his team believe that “antioxidants can be used to change the proportion of patients with these serious (but not yet deeply studied) age-related cataracts. These data add weight to this view and provide indirect evidence for the view that smoking weakens the recognized benefits of antioxidants.”,

from Dr. AllenTaylor and colleagues from Tufts University in Boston collected data on 492 women aged 53 to 73 who were not diagnosed with diabetes and had not previously diagnosed cataracts. They participated in the project called “nurse health research”. Of the 948 eyes examined, 34.1% had opaque cortex and 12.9% had opacity caused by advanced subcapsular cataract.

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studies show that women under the age of 60 take vitamin c362 mg or more a day, and their chances of suffering from cortical cataract are 57% lower than those who take less than 140 mg of vitamin C a day.

Taylor’s team pointed out that women who took vitamin C supplements for 10 years or more were 60% less likely to develop epithelial cataract than women who did not take vitamin C supplements.

for women without smoking habits, there was a relationship between advanced subcapsular cataract and carotenoid intake (P = 0.02). In particular, it should be noted that “late subcapsular cataract has a much smaller impact on non-smoking women with high intake of folic acid and carotenoids.”, The researchers commented in a news release. Dr. Taylor of

and his team believe that “antioxidants can be used to change the proportion of patients with these serious (but not yet deeply studied) age-related cataracts. These data add weight to this view and provide indirect evidence for the view that smoking will weaken the recognized benefits of antioxidants.”