What can cataract patients eat after surgery

Abstract: if cataract patients want to cure cataract, it will not happen overnight. Patients must pay attention to diet after surgery, try to eat some light food, and don’t eat too much food that is unfavorable to the recovery of the disease. If they don’t pay attention to diet, it may aggravate the disease. We must pay attention to it., If cataract patients want to cure cataracts, it will not happen overnight. It also takes a long time. Many cataract patients should choose surgery to treat cataracts, because surgery is a common and effective treatment now. After the operation, it does not mean that the patient can recover completely, and it is also very important after the operation. So, what should cataract patients eat after surgery?, It is better to eat the following foods after cataract surgery: 1. Eat foods rich in vitamin C., Studies have shown that the lens of healthy eyes has high vitamin C, while the lens of cataract patients has much less vitamin C. Vitamin C has been recognized to protect proteins and other components in the lens of the eye. It can help collagen strengthen the strength of microvessels, so as to provide nutrition for the retina, avoid UV damage and prevent cataract. Tomatoes, peppers, citrus fruits, kiwifruit, berries and cauliflower we usually eat are rich in vitamin C. cataract patients should eat more appropriately., 2. Eat foods rich in vitamin E., Vitamin E has strong antioxidant properties and can reduce the changes and damage of oxygen free radicals to important components of cells, such as protein, nucleic acid, lipid and sugar. It can reduce and prevent the production and deposition of lipofuscin, so as to protect the unsaturated fatty acids in the phospholipid components of cell membrane. It has a good effect on stabilizing the structure of biofilm and maintaining the activity of membrane binding enzyme and receptor. Vitamin E can also make biofilm play a normal physiological function and delay cell aging. Foods containing vitamin E include peanuts, sesame, lettuce, cauliflower, lean meat, milk, eggs and deep-sea fish., 3. Eat foods rich in lutein and zeaxanthin., Lutein and zeaxanthin belong to the carotene family of pigment complexes. These two pigments have strong antioxidant effects and bring beautiful yellow and green colors to food. For example, corn, spinach, peas, mustard, broccoli, zucchini, kiwi fruit and so on are foods rich in lutein and zeaxanthin. After entering the body, these two pigments accumulate in the light sensitive tissue at the back of the eye. These tissues can protect the eyes by filtering harmful blue light, prevent cataract, delay vision loss, and achieve the best lens protection effect.,

cataract patients will not cure cataracts overnight, and it will take a long time. Many cataract patients should choose surgery to treat cataracts, because surgery is a common treatment method with good results. After the operation, it does not mean that the patient can recover completely, and it is also very important after the operation. So, what should cataract patients eat after surgery?

it is better to eat the following foods after cataract surgery:

1. Eat foods rich in vitamin C.

studies have shown that the lens of healthy eyes has high vitamin C, while the lens of cataract patients has much less vitamin C. Vitamin C has been recognized to protect proteins and other components in the lens of the eye. It can help collagen strengthen the strength of microvessels, so as to provide nutrition for the retina, avoid UV damage and prevent cataract. Tomatoes, peppers, citrus fruits, kiwifruit, berries and cauliflower we usually eat are rich in vitamin C. cataract patients should eat more appropriately.

2. Eat foods rich in vitamin E.

vitamin E has strong antioxidant activity and can reduce the changes and damage of oxygen free radicals to important components of cells, such as protein, nucleic acid, lipid and sugar. It can reduce and prevent the production and deposition of lipofuscin, so as to protect the unsaturated fatty acids in the phospholipid components of cell membrane. It has a good effect on stabilizing the structure of biofilm and maintaining the activity of membrane binding enzyme and receptor. Vitamin E can also make biofilm play a normal physiological function and delay cell aging. Foods containing vitamin E include peanuts, sesame, lettuce, cauliflower, lean meat, milk, eggs and deep-sea fish.

3. Eat foods rich in lutein and zeaxanthin.

lutein and zeaxanthin belong to the carotene family of pigment complexes. These two pigments have strong antioxidant effects and bring beautiful yellow and green colors to food. For example, corn, spinach, peas, mustard, broccoli, zucchini, kiwi fruit and so on are foods rich in lutein and zeaxanthin. After entering the body, these two pigments accumulate in the light sensitive tissue at the back of the eye. These tissues can protect the eyes by filtering harmful blue light, prevent cataract, delay vision loss, and achieve the best lens protection effect.

the dietary taboos of cataract patients are:

1. Eat less foods with high cholesterol: cataract patients should control the intake of cholesterol and avoid excessive cholesterol content in the blood, otherwise it will affect the health of eyes and even aggravate the patient’s condition. Try to control the intake of animal fat and calories and eat more fresh vegetables and fruits.

2. Avoid eating more salt: try to eat a light diet. A light diet is conducive to the prevention and treatment of cataract, and try to control the intake of sodium salt. It is best to eat less pickled foods in life. Pickled foods will affect eye health and even aggravate the patient’s condition. Try to choose foods beneficial to the eyes.

3. Avoid water shortage and dehydration: we should develop the habit of drinking water frequently, supplement the water needed by the body in time, and avoid drinking water after thirst. Drinking water frequently can accelerate human metabolism, moisturize the eyes, effectively alleviate eyesight fatigue and effectively avoid eyesight decline.

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cataract patients must pay attention to diet after surgery, try to eat some light food, and don’t eat too much food that is unfavorable to the recovery of the disease. If they don’t pay attention to diet