Abstract: myopia is also called myopia, that is, when the eye is in a relaxed state of adjustment, the focus of parallel light after refraction through the refractive system of the eye falls in front of the retina. Such people can’t see things far away, but they can see things near., Believe that many friends around you will have myopia? Generally, children in kindergartens wear glasses because of myopia, and the probability of myopia has been rising. Myopia always makes us see that every food is blurred, which brings us many inconveniences. So how should we take care of our eyes from childhood?, How much do you know about myopia? What is myopia? In addition to the friends who have profound knowledge of Ophthalmology or more research on biology, I believe many friends know it. Let’s go and have a look. Myopia, also known as myopia, as the name suggests, is to see things close, can’t see far things, but see near things clearly. Biologically, it refers to that in the relaxed state of regulation, the parallel light is focused in front of the retina after passing through the ocular refractive system. There are many causes of myopia, including internal and external causes, including genetic and developmental factors; External causes are caused by various environmental factors., Taking care of your eyes is not easy to say, you can protect your eyes. This really requires everyone to develop good habits from every bit of life, so as to avoid damage to your eyes and prevent myopia to a great extent. First, form the habit of sitting upright, with a straight back and a slightly downward tilt of the head. You can’t read too close or read for a long time without rest. If your eyes are tired, let your eyes rest or look at some green plants. You can’t read or write in a place with weak light, and you can’t indulge in reading books at close range. Second, have enough sleep time and don’t let your eyes get too tired. Whether it is work or study, give yourself a suitable task every day. If you are tired, you should rest. If your eyes are dry, you should put down your work and let yourself rest for a while. Go to bed early at night. Don’t let yourself be tired all the time. It can’t improve efficiency and hurt your eyes. Third, develop reasonable eating habits. Calcium can eliminate eye tension, such as beans, green leafy vegetables, shrimp skin, etc. For patients with myopia, eating more fish eyes or poultry eyes can have a good effect on prevention and treatment. Finally, it is recommended that you often do eye exercises, look into the distance and drop eye drops, which is very helpful to relax your eyes., In addition, for friends who have been myopia, they should check their eyesight in a regular hospital in time and wear glasses correctly to correct their eyesight, so as to truly protect their eyes and improve their eyesight, reduce the number of wearing contact lenses and pay attention to eye hygiene. I hope you don’t use your eyes too much, don’t often rub your eyes with your hands, don’t often face computers and mobile phones, and take good care of our eyes.,
believe that many friends around you will have myopia? Generally, children in kindergartens wear glasses because of myopia, and the probability of myopia has been rising. Myopia always makes us see that every food is fuzzy, which brings us many inconveniences. So how should we take care of our eyes from childhood?
how much do you know about myopia? What is myopia? In addition to the friends who have profound knowledge of Ophthalmology or more research on biology, I believe many friends know it. Let’s go and have a look. Myopia, also known as myopia, as the name suggests, is to see things close, can’t see far things, but see near things clearly. Biologically, it refers to that in the relaxed state of regulation, the parallel light is focused in front of the retina after passing through the ocular refractive system. There are many causes of myopia, including internal and external causes, including genetic and developmental factors; External causes are caused by various environmental factors.
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love your eyes. It’s not easy to protect your eyes. This really requires everyone to develop good habits from life, so as to avoid eye damage and prevent myopia to a great extent. First, form the habit of sitting upright, with a straight back and a slightly downward tilt of the head. You can’t read too close or read for a long time without rest. If your eyes are tired, let your eyes rest or look at some green plants. You can’t read or write in a place with weak light, and you can’t indulge in reading books at close range. Second, have enough sleep time and don’t let your eyes get too tired. Whether it is work or study, give yourself a suitable task every day. If you are tired, you should rest. If your eyes are dry, you should put down your work and let yourself rest for a while. Go to bed early at night. Don’t let yourself be tired all the time. It can’t improve efficiency and hurt your eyes. Third, develop reasonable eating habits. Calcium can eliminate eye tension, such as beans, green leafy vegetables, shrimp skin, etc. For patients with myopia, eating more fish eyes or poultry eyes can have a good effect on prevention and treatment. Finally, I suggest you often do eye exercises, look into the distance and drop eye drops, which is very helpful for eye relaxation.
in addition, for friends who are already nearsighted, they should go to the regular hospital to check their eyesight in time, wear glasses correctly to correct their eyesight, so as to really protect their eyes and improve their eyesight, reduce the number of wearing contact lenses, and pay attention to eye hygiene. I hope you don’t use your eyes too much, don’t often rub your eyes with your hands, don’t often face computers and mobile phones, and take good care of our eyes.