What is the dietotherapy method of myopia? What are the symptoms

Abstract: as we all know, college students’ eyes are more or less short-sighted, and more often, many jobs need good eyes, so many students can’t get a good job because of their own eye problems, so their eyesight is really important., Now there are more and more people suffering from myopia around us. With the continuous updating of electronic products, many teenagers wear glasses because of excessive use of their eyes, which also makes their parents more worried about their vision problems. What is the food therapy for myopia? Let’s take a look: the data show that the vast majority of myopia occurs during the physical growth and development of children and adolescents. If the nutrition can’t keep up, or the child has a bad appetite, picky appetite and anorexia, it will lead to the child’s lack of nutrition, which will contribute to the emergence of myopia., For example, vitamin A deficiency will increase the pressure in the orbit, which will lead to exophthalmos, lengthening the front and back distance and myopia. The main foods containing vitamin A are pig liver, chicken liver, milk, carrots, pumpkin, spinach, pepper, etc., Too little hard food is also a cause of juvenile myopia. Fine diet in daily life will also affect vision. Because the vision is equivalent to the lens lens lens, which is adjusted according to the activities of choroidal tissue, there is a health exercise with chewing movement as the eye. The main foods in this area are fruits and beans., Here are several kinds of soup: 1 Mushroom and laver soup: 250g fresh oyster yellow, 200g mushroom, 30g laver, sesame oil, salt and monosodium glutamate. First put mushrooms and ginger into boiling water and cook for 20 minutes, then put fresh oyster yellow and laver into it, boil and eat. Nourishing yin and Yang, benefiting spleen and blood, brightening eyes,   2. Peanut, melon, seed and jujube paste: 120g peanut kernel, 60g pumpkin seed, 80g jujube, 250g rice flour and 30g soybean flour. Peel the peanuts and pumpkin seeds, remove the kernel and pound the mud. Then add the wet rice noodles, wet soybean flour, add 20 grams of lard, steam for 40 minutes. Invigorate the spleen, nourish the blood and brighten the eyes., As we all know, college students’ eyes are more or less short-sighted, and more often, many jobs need good eyes, so many students can’t get a good job because of their own eye problems, so vision is really important.,

now there are more and more people suffering from myopia around us. With the continuous updating of electronic products, many teenagers wear glasses because of excessive eye use, which also makes their parents more worried about their vision problems. What is the food therapy for myopia? Let’s have a look:

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data show that the vast majority of myopia occurs in the physical growth and development period of children and adolescents. If the nutrition can’t keep up or the child has a bad appetite, picky eating and anorexia, it will lead to the child’s lack of nutrition, which will promote the occurrence of myopia.

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such as vitamin A deficiency will increase the pressure in the orbit, resulting in exophthalmos, lengthening the anterior and posterior distance and myopia. The main things containing vitamin A are pig liver, chicken liver, milk, carrots, pumpkin, spinach, pepper and so on. Too few

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hard foods are also a cause of juvenile myopia. Fine diet in daily life will also affect vision. Because the vision is equivalent to the lens lens lens, which is adjusted according to the activities of choroidal tissue, there is a health exercise with chewing movement as the eye. The main foods in this area are fruits and beans.

several kinds of soup are introduced below:

1 Mushroom and laver soup: 250g fresh oyster yellow, 200g mushroom, 30g laver, sesame oil, salt and monosodium glutamate. First put mushrooms and ginger into boiling water and cook for 20 minutes, then put fresh oyster yellow and laver into it, boil and eat. Nourishing yin and Yang, nourishing spleen and blood, brightening eyes

  2. Peanut, melon, seed and jujube paste: 120g peanut kernel, 60g pumpkin seed, 80g jujube, 250g rice flour and 30g soybean flour. Peel the peanuts and pumpkin seeds, remove the kernel and pound the mud. Then add the wet rice noodles, wet soybean flour, add 20 grams of lard, steam for 40 minutes. Invigorate the spleen, nourish blood and brighten the eyes.

we all know that college students’ eyes are more or less short-sighted, and more often, many jobs need good eyes, so many students can’t get a good job because of their own eye problems, so vision is really important.

myopia in China is becoming more and more serious. The data show that there are more than 60 million people with myopia in China, ranking first in the world. The myopia rate of Chinese teenagers ranks second in the world, second only to Japan, the “largest country with myopia”. Excessive eye use has become the normal life of many people. With the increasingly fierce competition in modern society, many people have to take staying up late, working overtime and reading for a long time as a normal. Therefore, the eyes are bound to bear great pressure, and the optic nerve is under pressure for a long time. In the long run, it is very likely to suffer from myopia. In particular, the proportion of computer work in modern cities is increasing, which increases the probability of suffering from myopia, and even up to now, Myopia is still the main eye disease.

some people have always believed that vision loss is changed “quietly”. Experts said that, in fact, before vision loss, the occurrence of myopia has the following signals:

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eye fatigue: some teenagers read for a long time, their handwriting will overlap and serial, look up and look at the object in front of them, and have the feeling of being vague and unstable. When some people move their eyesight to nearby objects after looking at the distance, or to distant objects after looking at the near, there will be a short blur in front of their eyes. These are the performance of eye ciliary muscle regulation failure, which is caused by eye fatigue. In addition, some children will have chalazion, wheat granuloma or blepharitis repeatedly. Although the eyesight of these children can reach more than 1.0, there are signs of myopia.

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perceptual hypersensitivity: while eye fatigue occurs, many people are accompanied by eye burning, itching, dryness and swelling pain. In severe cases, the pain spreads to the deep orbit, even causes migraine, and can also cause pain in the occipital, neck, shoulder and back. This is due to fatigue perceptual hypersensitivity of the sensory nerve in the eye. General nervous disorder: children with good grades will have a great impact on learning