What tea can you drink to brighten your eyes

Abstract: what kind of tea can brighten your eyes? Is bean sprout good for eyes? Then, let’s take a look at the experts’ introduction to Mingmu diet, hoping to help you., I. drink a cup of Qiju cassia seed tea. Qiju cassia seed tea: prevent myopia and eye diseases., Ingredients: cassia seed, chrysanthemum and Ningxia medlar can be added according to their own taste., Eyes “width =” 400 “height =” 300 “SRC =” / / img jianke. com/article/201504/1071482389-20150422035848340. Jpg “/ >, second, the computer family’s method to improve stress resistance. There is a neurotransmitter in the human brain, serotonin, which is responsible for transmitting happy and positive information. When facing the computer every day, too much information is transmitted in the brain, serotonin is consumed too much, resulting in depression and tension, resulting in poor sleep. Drink green tea next to electric annoyance every day. Because green tea contains aminobutyric acid, it can also calm the central nervous system and reduce anxiety., III. Prevention of computer radiation, 1. Diet and nutrition prevention:

I. drink a cup of Qiju cassia seed tea

and

Qiju cassia seed tea: prevent myopia and eye diseases.

and

ingredients: cassia seed, chrysanthemum and Ningxia medlar can be added appropriately according to their own taste.

eyes “width =” 400 “height =” 300 “SRC =” / / img jianke. com/article/201504/1071482389-20150422035848340. Jpg “/ >

and

II. Methods to improve stress resistance of computer family

there is a neurotransmitter in the human brain that transmits happy information, serotonin, which is responsible for transmitting happy and positive information. When facing the computer every day, too much information is transmitted in the brain, serotonin is consumed too much, resulting in depression and tension, resulting in poor sleep. Drink green tea next to electric anger every day. Because green tea contains aminobutyric acid, it can also calm the central nervous system and reduce anxiety.

III. Prevention of computer radiation

1. Diet and nutrition prevention:

practice has proved that nutritious food is very effective in the prevention of computer diseases. For example, eat more carrots, bean sprouts, tomatoes, lean meat, animal liver and other foods rich in vitamin A, C and protein, and often drink green tea and so on.

it is necessary to put a few bananas on the computer desk. The potassium in bananas can help the human body excrete excess salt, let the body achieve potassium sodium balance and alleviate eye discomfort. In addition, bananas contain a lot of β Carotene, when the human body lacks this substance, the eyes will become painful, dry, dull eyes and lack of water. Eating more bananas can not only alleviate these symptoms, but also alleviate eye fatigue to a certain extent and avoid premature aging of the eyes.

2. Face washing and protection:

do a good job in skin care and isolation before surfing the Internet. For example, use a pearl film to form a 0.001mm pearl film on the skin, which can prevent the invasion and radiation of polluting the environment; Secondly, after the computer is used, many particles of electromagnetic radiation will be adsorbed on the face. Wash your face with clean water in time, which will reduce the radiation by more than 70%!

3. Add color filter plate:

when operating the computer, it is best to install a special color filter plate for the computer on the display screen to reduce the harm of radiation. Do not place miscellaneous metal objects indoors to avoid the re emission of electromagnetic waves. When using a computer, you should adjust the brightness of the screen. Generally speaking, the greater the brightness of the screen, the stronger the electromagnetic radiation, and vice versa. However, it can not be adjusted too dark, so as not to affect the effect due to too small brightness, and it is easy to cause eye fatigue.

4. Use new computers:

use new computers as much as possible. Under the condition of the same distance and similar models, the radiation of the old computer is generally 1-2 times that of the new computer.

5. Computer location and ventilation:

computers should be at least 50 cm to 75 cm away from people, which can reduce the damage of electromagnetic radiation. Indoor ventilation, computer-generated brominated dibenzofuran is a carcinogen. Good ventilation, excellent.

6. Flower prevention:

put a few pots of cactus and other flowers next to the computer, which is beautiful and can effectively absorb radiation.