What to eat more with glaucoma

Abstract: what to eat more for glaucoma? Is eating peanuts good for your eyes? Then, let’s take a look at the experts’ introduction to Mingmu diet, hoping to help you., Generally speaking, glaucoma patients do not need special taboos in diet, but they should eat reasonably., First of all, glaucoma visual impairment is mostly related to the blood supply of the optic nerve. Therefore, the patient’s diet should be lighter. Avoid foods high in fat and sugar, eat less irritant foods such as pepper, and don’t eat fried foods that are easy to thirst., Secondly, the diet of glaucoma patients should be regular, do not overeat, do not eat too full, and the speed should be slow, which is beneficial to the stability of blood vessels, nerves and endocrine system., Thirdly, we should increase the intake of foods rich in crude fiber and eat more foods rich in vitamins A, B, C and E, such as fresh vegetables and fruits, an appropriate amount of pig liver, fish, meat, coarse grain, vegetable oil, etc; Eat more Chinese wolfberry, peanuts, walnuts, soybean milk and other foods that benefit the liver and kidney., Finally, if the blood sugar of patients is normal, they can take honey, watermelon, towel gourd, etc., because these foods have the effect of diuresis, can accelerate the absorption of aqueous humor in the eyes, reduce the generation of aqueous humor, and help to reduce intraocular pressure.,

generally speaking, glaucoma patients do not need special taboos in diet, but they should eat reasonably.

first of all, glaucoma visual impairment is mostly related to the blood supply of the optic nerve. Therefore, the patient’s diet should be light. It is better to avoid foods high in fat and sugar, eat less spicy foods such as pepper, and don’t eat fried foods that are easy to thirst.

secondly, the diet of glaucoma patients should be regular, do not overeat, do not eat too full, and the speed should be slow, which is beneficial to the stability of blood vessels, nerves and endocrine system.

thirdly, we should increase the intake of foods rich in crude fiber and eat more foods rich in vitamins A, B, C and E, such as fresh vegetables and fruits, and an appropriate amount of pig liver, fish, meat, coarse grain, vegetable oil, etc; Eat more Chinese wolfberry, peanuts, walnuts, soybean milk and other foods that benefit the liver and kidney.

finally, if the patient’s blood glucose is normal, he can take honey, watermelon, towel gourd, etc., because these foods have the effect of diuresis, can accelerate the absorption of aqueous humor in the eye, reduce the generation of aqueous humor, and help to reduce intraocular pressure.