White collar Beauty Eye Care Tips, with beautiful big eyes

Abstract: the natural beauty emitted from the inside out is more charming than any makeup maintenance. However, the eyes are the window of the soul and the root of beauty. Who doesn’t want to have a pair of seductive and frightening eyes?

modern working women live in a dry air-conditioned office every day, suffering from the radiation damage of computers and even the smoke smell of others, coupled with the load of contact lenses or all kinds of cosmetics, does it make your eyes lose their natural and healthy luster?

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in order to let you reappear your bright eyes, the following provides various eye care exercises and natural food beneficial to your eyes. It is beautiful and easy to distribute from the bright eyes.

  1. Intermittent rest at work

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a short rest time can relax your eyes. It’s best to leave your seat and find some long-distance targets for about 10 seconds. A little rest will be of infinite help to protect your eyes.

  2. Eye movement

if you sit in front of the computer desk for an hour or read for about an hour, you can try to do some eye movements, such as looking up and taking a breath, moving your line of sight back to the middle and taking a breath. This movement is repeated about three times, and finally continue to repeat the same actions below, left and right.

  3. Blink

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in fact, blinking can make the eyes secrete tears and keep the eyes moist. It is very important for OL wearing contact lenses! Many women are so focused on their work that they stare at the computer screen for a long time and forget such a simple little action as blinking, while their other eyes are dry and uncomfortable.

  4. Take a breath

does taking a breath help protect your eyes? In fact, when inhaling, it can accelerate blood circulation. According to the survey, many women slow down their breathing speed because they focus too much on staring at the computer, so they should often remind themselves to keep breathing smooth to relax their body and mind!

  5. Healthy food

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long-term consumption of food beneficial to the eyes also helps to some extent. For example, deep-sea fish contain a large amount of DHA, which can make the eyes and retina develop healthily and prevent lesions and cataracts; In addition, carrots, lemons, blueberries, nuts, liver and so on, often eaten, can not only increase antioxidants in the body, but also effectively protect the eyes and fight aging. It’s really killing the birds with one stone!

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people who read this article should take care of their eyes. The following products are more >

clearing away heat and detoxification, cooling blood heat, and transforming bacon phlegm and dampness. It is used for liver pain, hepatomegaly and yellow staining caused by viral hepatitis, alcoholic hepatitis, liver cirrhosis and liver cancer. It can also be used for residual pathogens of fever. Price of

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: ¥ 74

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can clear away heat and toxin, cool blood and heat, and remove phlegm and dampness of bacon. It is used for liver pain, hepatomegaly and yellow staining caused by viral hepatitis, alcoholic hepatitis, liver cirrhosis and liver cancer. It can also be used for residual pathogens of fever.

price: ¥ 36

lily has a silky smooth surface box, mysterious charm bass, soft texture to adapt to the sensory tube touch, and meet your strong desire in the bottom of your heart through five passion modes.

price: ¥ 980

is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

price: ¥ 18

is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

price: ¥ 9

is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

price: ¥ 12

dry eye, eye fatigue, uncomfortable symptoms caused by wearing contact lenses and blurred vision (excessive eye secretion)

price: ¥ 8

is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

price: ¥ 10

is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

price: ¥ 8.5

is used to temporarily relieve the burning and tingling symptoms caused by dry eyes.

price: ¥ 32

is mainly used to relieve eye congestion, itching, burning and other irritation symptoms caused by dust, cold, allergy, eye rubbing, wearing contact lenses, swimming and eye fatigue.

price: ¥ 25

dry eye, eye fatigue, uncomfortable symptoms caused by wearing contact lenses and blurred vision (excessive eye secretion).

price: ¥ 28

is used to treat chronic conjunctivitis, corneal injury, conjunctival congestion and prevent eye diseases (dust blowing into the eyes or sweat flowing into the eyes after swimming), Ophthalmitis and blepharitis affected by ultraviolet or other light; Relieve discomfort caused by wearing contact lenses, eye fatigue, itching, hazy eyes and other symptoms.

price: ¥ 29

is used to treat chronic conjunctivitis, corneal injury, conjunctival congestion, prevent eye diseases (after swimming, dust blowing into or sweat flowing into the eyes), ultraviolet or other light affected ophthalmia and blepharitis; Relieve discomfort caused by wearing contact lenses, eye fatigue, eye itching, eye haze and other symptoms; It is also used for the adjuvant treatment of decreased ocular adjustment function and ametropia.

price: ¥ 30

moisturizes the eyes with insufficient tear secretion and eliminates eye discomfort.

price: ¥ 16

moisturizes the eyes with insufficient tear secretion and eliminates eye discomfort. It is mainly used for dry keratitis and dry eye. Price of

and

: ¥ 27

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are mainly used to relieve dust, colds, allergies, eye rubbing Wearing corneal contact lenses (contact lenses), swimming and eye fatigue can cause eye congestion, itching, burning and other irritation symptoms.

price: ¥ 22

is suitable for relieving the symptoms of seasonal allergic rhinitis in adults and children aged 6 and over, includingSneezing, runny nose, itchy nose / palate / throat, itchy eyes / edema / redness are also suitable for the treatment of skin symptoms of chronic idiopathic urticaria in adults and children aged 6 years and over.

price: ¥ 27

1 Anti oxidation, anti-aging and elimination of free radicals. 2. Protect skin, beauty and beauty. 3. Anti allergy and radiation protection. 4. Protect cardiovascular system, reduce blood lipid and blood pressure. 5. Protect digestive system and eyes.

price: ¥ 159

is used to alleviate allergic symptoms of allergic diseases, such as allergic rhinitis (including allergic symptoms of eyes), urticaria, angioneuroedema, contact dermatitis, insect bite dermatitis and other allergic diseases of skin and mucosa; Used to relieve allergic symptoms when catching a cold.

price: ¥ 15

1. Seasonal allergic rhinitis is suitable for relieving the symptoms related to seasonal allergic rhinitis in adults and children aged 6 and over. Such as sneezing, runny nose, itchy nose, palate and throat, itchy, wet and red eyes. 2. Chronic idiopathic urticaria is suitable for treating the skin symptoms of chronic idiopathic urticaria in adults and children aged 6 and over, and can reduce the number of pruritus and wind masses.

price: ¥ 17.5

is used to alleviate allergic symptoms of allergic diseases, such as allergic rhinitis (including allergic symptoms of eyes), urticaria, angioneuroedema, contact dermatitis, insect bite dermatitis and other allergic diseases of skin and mucosa; Used to relieve allergic symptoms when catching a cold.

price: ¥ 5

1. Seasonal allergic rhinitis is suitable for relieving the symptoms related to seasonal allergic rhinitis in adults and children aged 6 and over, such as sneezing, runny nose, itching of nose, palate and throat, itching of eyes, damp and redness. 2. Chronic idiopathic urticaria is suitable for treating the skin symptoms of chronic idiopathic urticaria in adults and children aged 6 and over, and can significantly reduce the number of pruritus and wind masses.

and

price: ¥ 16.5

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are applicable to the symptoms of blurred vision, dry eyes, acid swelling, pain, tears and other discomfort caused by excessive use of salt such as study, work, surfing the Internet and staying up late for a long time, as well as the prevention of eye fatigue and dark circles.

price: ¥ 19.9

this product is a non steroidal anti-inflammatory drug, which can only be used when at least one other non steroidal anti-inflammatory drug fails to treat. It can be used for the treatment of pain such as chronic arthritis (such as osteoarthritis), operation and acute post-traumatic pain, and treatment of primary dysmenorrhea. The price of

is: 12

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are used to relieve mild to moderate pain, such as joint pain, muscle pain, neuralgia, headache, migraine, toothache, dysmenorrhea, and also for fever caused by common cold or influenza.

price: ¥ 17