Who is to blame for children’s myopia? The secret of keeping children from myopia!

Abstract: when you find that children often squint, rub their eyes, see things very close, blink frequently, look at things askew, frown and pull the corners of their eyes, it’s time to make an eye use plan for children, because these are the manifestations of excessive eye use. If you don’t deal with them, you may be really short-sighted.

Tintin is the little emperor of his family. Except that his parents can suppress him, his grandparents’ words are only ignored. Every day when I come back from school, I keep playing TV, mobile phone and iPad. Now I also learn to download games by myself and stare at the screen before my parents go home. For nearly half a month, Tintin rubbed his eyes with his hands and had to squint and blink, but he couldn’t change it. Finally, when he went to the hospital, he found that Tintin was suffering from pseudomyopia…

children have early myopia. There are traces of

myopia, which always attacks your children silently, Let the heavy eyes stand on the still young cheeks. Who is to blame for a child as myopic as Tintin? Dingding’s parents can’t drag it off. If you want to refuse to be the parents of the little four eyed baby, it is important to find the signs of myopia early.

when you find that children often squint, rub their eyes, see things very close, blink frequently, look at things askew, frown and pull the corners of their eyes, it’s time to make an eye use plan for children, because these are the manifestations of excessive eye use. If you don’t deal with them, you may be really short-sighted.

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experts suggest that parents can take their children to a regular public hospital or specialized hospital for mydriatic optometry to accurately find out whether their children suffer from myopia, and timely carry out optical or drug treatment and adjustment after discovery.

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are not the secrets of the Little Four Eyed parents.

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if you try to suppress your child with violence and keep him away from electronic products, it may be counterproductive. You should communicate and negotiate with children and guide them to develop good eye habits.

trick 1: limit the time to play electronic products

playing electronic products is the current trend. If your children don’t play at all, they will not keep up with their peers, and there are fewer topics to communicate. However, watching the screen of electronic products for a long time will make children feel tired and dry eyes, even blurred vision and dizziness. Tell the children that they can play, but promise our conditions and take a rest every other period of time. For example, look at more than 6 meters every 20 minutes for 20 seconds, and the total time is no more than 1 hour.

trick 2: find out the most appropriate viewing distance

some children always like to watch in front of the TV. The closer the distance, the more comfortable his eyes are. Gradually, the distance is shrinking, and long-distance observation will cause eye discomfort. In fact, having an appropriate position for the eyes will better protect eyesight and prevent myopia. We suggest that the distance between the eyes and the computer should be at least one arm, and the slight overhead angle is the best; When watching TV, the distance between the two is at least 2.5-4 meters.

trick 3: parent-child outdoor activities

we take our children to outdoor activities, which can strongly stimulate the child’s visual system, release dopamine, inhibit eye growth, always maintain the original distance and prevent myopia. Research data have shown that children who spend more than one hour outdoors every week reduce their risk of myopia by two percentage points. Outdoor activities are the most recommended eye care action, regardless of whether the family has myopia inheritance or not.

trick 4: eat more eye care food

if you want to have a pair of bright eyes, the intake of eye care food can not be ignored. The balanced intake of vitamins and trace elements such as vitamin B1, vitamin B2 and carotene is good for children’s vision and healthy growth. Carrots, egg yolks, kelp, corn, spinach, medlar and pig liver are common eye protection foods. You might as well cook more for children.

every parent is responsible for preventing children’s myopia. As long as we provide correct guidance and cultivate children’s good eye habits, myopia will not haunt their children. Have you learned the above tips?