Abstract: to reduce the harm of blue light, we should first reduce the exposure to blue light on the screen, especially don’t stare at the computer for a long time to play games, take a break after an hour with your eyes, pay attention to increasing the environmental humidity, pay attention to eye hygiene, etc., Great changes have taken place in modern people’s eye habits. In the past, people rarely used their eyes close apart from reading. But now, people are mostly accompanied by televisions and computers. With all kinds of electronic products and mobile phones, people’s eyes are increasingly “occupied”, which inevitably increases the time for close eye use. More than eight adults suffering from functional eye diseases and increasing exposure to various electronic products will lead to visual fatigue and visual dysfunction diseases. “Visual fatigue” has become a national state. Children’s eyes are not well developed and are vulnerable to electronic products, resulting in myopia, visual fatigue and other eye diseases. Facing the state of “visual fatigue” of the whole people, how should children be alone. [big vision]: to protect children’s eyes from electronic products, we must first understand why electronics can harm children. The computer screen emits high-energy blue light. Blue light can penetrate the lens and directly reach the fundus. Therefore, long-term exposure to blue light will not only lead to visual fatigue, but also lead to symptoms such as dryness, soreness and congestion, which can lead to fundus vision Irreversible damage of omentum., To reduce the harm of blue light, first of all, reduce the exposure to blue light on the screen, especially don’t stare at the computer for a long time to play games, take a break after using your eyes for an hour, pay attention to increasing the environmental humidity, pay attention to eye hygiene, etc. The most important thing is not to forget to add enough lutein to your eyes. Lutein is contained in the macular area of the fundus retina. Lutein can filter blue light, protect eyes from blue light, prevent children’s myopia, amblyopia, visual fatigue and other eye diseases, and provide nutrition for children’s eye development., Lutein is a kind of antioxidant, which widely exists in plants such as corn, vegetables, fruits and flowers. Eating these foods can supplement the normal consumption of lutein in the human body. However, for people who use computers and other screens for a long time, the lutein obtained from food can not meet the normal needs of the human body. Lutein products need to be supplemented to obtain the required lutein and protect the eyes from the blue light on the screen.,
great changes have taken place in modern people’s eye habits. In the past, people rarely used their eyes close apart from reading. But now, people are mostly accompanied by televisions and computers. With all kinds of electronic products and mobile phones, people’s eyes are increasingly “occupied”, which inevitably increases the time for close eye use. More than eight adults suffering from functional eye diseases and increasing exposure to various electronic products will lead to visual fatigue and visual dysfunction diseases. “Visual fatigue” has become a national state. Children’s eyes are not well developed and are vulnerable to electronic products, resulting in myopia, visual fatigue and other eye diseases. Facing the state of “visual fatigue” of the whole people, how should children be alone. [Grand horizon]
To protect children’s eyes from electronic products, we must first understand why electronics can harm children. The computer screen emits high-energy blue light. Blue light can penetrate the lens and directly reach the fundus. Therefore, long-term exposure to blue light will not only lead to visual fatigue, but also dry, sore and congestive symptoms, which can lead to irreversible damage to the fundus retina.
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to reduce the harm of blue light, we should first reduce the blue light contact on the screen, especially don’t stare at the computer for a long time to play games, take a break after using your eyes for an hour, pay attention to increasing the environmental humidity, pay attention to eye hygiene, etc. The most important thing is not to forget to add enough lutein to your eyes. Lutein can filter blue light, protect eyes from blue light, prevent children’s eye diseases such as myopia, amblyopia and visual fatigue, and provide nutrition for children’s eye development.
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lutein are antioxidants. They generally exist in plants such as corn, vegetables, fruits and flowers. Eating these foods can supplement the normal consumption of lutein in the human body. However, for people who use computers and other screens for a long time, the lutein obtained from food can not meet the normal needs of the human body. Lutein products need to be supplemented to obtain the required lutein and protect the eyes from the blue light on the screen.