Ya Pear + acetic acid

Abstract: there is another saying in traditional Chinese medicine that the liver and spleen are “mother-child relationship” with each other, so the principle of diet and health preservation in spring should also focus on nourishing the liver and spleen. If you are prone to spring sleepiness, heavy legs, heavy head and other symptoms in spring, pay special attention., A piece of Yali Pear and a few drops of vinegar are the tips for Chaoshan people in Guangdong to protect their liver and eyesight in spring., Peel and cut the Ya Pear into pieces. After dropping a drop of white vinegar on each piece of Ya Pear, eat it directly. Eat 10 pieces a day. The liver protection folk prescription of Chaoshan people is so simple. Both adults and children can use this folk prescription as long as their intestines and stomach are OK. This is because “sour and sweet turn Yin”. Sour taste enters the liver and nourishes the liver. Sour and sweet can nourish the liver yin. In dry spring, this method of eating pears can improve the acidity and dryness of the eyes and achieve the effect of brightening the eyes., Spring makes people feel high, but also easy to get angry, irritable and irritable. Moreover, in spring, it is easier for the eyes to be astringent, dry, swollen and unclear. It is also because the liver is prosperous, which leads to the rise of anger, and the liver meridian is connected with the eye meridian, which directly affects the eyes., In terms of clearing the liver and brightening the eyes, the practice of Cantonese people who have always attached importance to health care is worth learning from. What is simpler than eating a few pears above is to have a pot of hangju tea after dinner., There are many other ways to eat medicinal diet. For example, when stewing pork ribs or chicken, put fresh chicken bone grass and medlar grass, have morning tea or evening tea every day, and eat one or two small bowls., Fried lean meat with lily at lunch can clear fire and moisten dryness, and has a certain nourishing effect., Put an appropriate amount of mung beans in a casserole and cook with water. Eat 20 minutes before three meals every day for a week.,

is a piece of Yali Pear and a few drops of vinegar. This is the trick of Chaoshan people in Guangdong to protect their liver and eyesight in spring.

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peel and cut Yali pear into pieces. After dropping a drop of white vinegar on each piece of Yali pear, you can eat it directly. You can eat 10 pieces a day. Chaoshan people’s liver protection folk prescription is so simple. Both adults and children can use this folk prescription as long as their intestines and stomach are OK. This is because “sour and sweet turn Yin”. Sour taste enters the liver and nourishes the liver. Sour and sweet can nourish the liver yin. In dry spring, this method of eating pears can improve the acidity and dryness of the eyes and achieve the effect of brightening the eyes.

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make people feel high in spring. At the same time, they are also prone to excessive anger, irritability and irritability. Moreover, in spring, it is easier for the eyes to be astringent, dry, swollen and unclear. It is also because the liver is prosperous, which leads to the rise of anger, and the liver meridian is connected with the eye meridian, which directly affects the eyes.

and

in terms of clearing the liver and brightening the eyes, the practice of Cantonese who have always attached importance to health care is worth learning from. What is simpler than eating a few pears above is to have a pot of hangju tea after dinner.

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there are many other therapeutic and medicinal diets. For example, when stewing pork ribs or chicken, put fresh chicken bone grass and medlar grass, have morning or evening tea every day, and eat one or two small bowls.

fried lean meat with lily at lunch can clear fire, moisten dryness and have a certain nourishing effect.

put an appropriate amount of mung beans in a casserole and cook them with clean water. Eat 20 minutes before three meals every day for a week, which can also nourish and protect the liver.

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medlar porridge, pig liver porridge and Abalone Porridge are also necessary for every family in spring.

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there is another saying in traditional Chinese medicine that the liver and spleen are “mother-child relationship” with each other, so the principle of diet and health preservation in spring should also focus on nourishing the liver and spleen. If spring is prone to spring sleepiness, leg weight, head weight such as wrapping and other symptoms, pay special attention.

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can also cook porridge to prevent spring sleepiness. Cooking porridge with job’s tears, rice or millet, plus red dates, is the most simple and effective way to replenish the spleen, dispel dampness, replenish qi and strengthen the body. Another good product with the same origin of medicine and food is Euryale ferox. It is eaten with Euryale ferox and pork ribs or shrimp soup. Its health care effects of Tonifying the spleen, removing dampness and strengthening the body are highly respected. Experts believe that among the many ways to protect the eyes, dietotherapy and prevention before illness are the safest and most appropriate. If one-sided treatment of eye disease, or random medication, it is no less than making things worse. Please remember that the focus of eye protection in spring is liver clearing.